Sound + Soul by Sam

08/08/2026

🌙✨ Winter Solstice Sound Baths ✨🌙

I know December feels a little way off… but I’m already looking ahead to getting back to sound baths after maternity leave, and I’m so excited to start planning my return 🤍

These will be my first sound baths back, and it feels really special that they’ll be around the Winter Solstice— a beautiful time of year to slow down, turn inward and welcome a little more calm and stillness.

I’m planning something slightly different for these sessions. We’ll start with a short journalling session, taking some time to reflect on what we’re grateful for, what we’re ready to release and what we’d like to welcome into the next season.

Then we’ll settle into a relaxing sound bath, finishing with a gentle meditation. 🕯️

This is a chance to pause, switch off and have some time just for you.

📍 Place Eight Wellness, Swanbourne
📅 4th December | 7–8:15pm

📍 Bodysong Wellness, Stoke Mandeville
📅 11th December | 7–8:15pm

✨ £20 per person

I know it’s early, but I’m genuinely so excited to have these dates in the diary and to be thinking about sound baths again. 🥰

If you’d like to join me, bookings are now open:

🎟️ [Book your space](https://bookwhen.com/sound-soulbysam?utm_source=chatgpt.com) 🤍🌙

28/07/2026

✨ My last two Sound Baths before maternity leave✨

As I get ready to welcome our second little nugget in September 💛, I have two more Sound Baths to share with you before I take a little break (though there might be a little something extra end of August 😅)

🌙 Friday 7th August
📍 Place Eight Wellness, Swanbourne
🕖 7:00–8:15pm
(If weather allows, it will take place outside on the decking)

🌙 Friday 21st August
📍 Bodysong Wellness, Stoke Mandeville
🕖 7:00–8:15pm

✨ £20 per person
🤍 Limited to just 10 spaces per session

If you've been meaning to come along, I'd absolutely love to see you. These evenings are an opportunity to slow down, switch off, and simply relax.

While I'll be taking a short break, this isn't goodbye! I'm hoping to return in December to celebrate the Winter Solstice with some magical seasonal Sound Baths. ❄️✨

If you'd like to join me for one of these August sessions, I'd love to have you there.

Book your space here: bookwhen.com/sound-soulbysam

❤️

29/06/2026

✨ July Sound Baths Are Here ✨

I'd love to welcome you to one of my sound baths this July. If life has been feeling busy or you simply need a little time for yourself, these sessions are a chance to slow down, switch off and enjoy some deep relaxation through soothing sounds and gentle vibrations.

🌿 Friday 3rd July
🕖 7:00–8:15pm
📍 Place Eight Wellness, Swanbourne
💷 £20 per person
✨ Weather permitting, we'll be outside on the beautiful decking, surrounded by nature – a truly special setting for a sound bath.

🌙 Friday 17th July
🕖 7:00–8:15pm
📍 Body Song Wellness, Stoke Mandeville
💷 £20 per person

Whether it's your first sound bath or you're returning for another session, you'll be warmly welcomed.

💛 Book your space here: https://bookwhen.com/sound-soulbysam

I can't wait to share these evenings with you.

13/06/2026

06/06/2026

✨ What I've Learned So Far as a Sound Bath Practitioner ✨

Starting Sound + Soul with Sam has taught me so much already...

🌱 Don't give up when things feel hard. Building a business is a slow burn. Growth takes time, and small numbers don't mean you're failing—they're part of the journey.

🌱 Don't compare your chapter 1 to someone else's chapter 20. There are many amazing, established sound healers out there, but I've learned to trust my own pace and path.

🌱 Protect your wellbeing. Social media doesn't come naturally to me, and I've noticed it affects my mood when I spend too much time on it. Creating boundaries has helped me stay happier and more authentic.

🌱 Say yes to opportunities. Stepping outside my comfort zone has led to retreats, new friendships and supportive communities.

🌱 You won't be everyone's cup of tea. Some people want a spiritual experience, others simply want to relax. Both are valid, and it's okay not to be for everyone.

🌱 Stay true to your values. There are lots of opinions about the "right" way to do things. I simply want to create a safe, relaxing space where people can unwind and have their own unique experience.

Still learning every day, and grateful for everyone who's been part of the journey so far. 💛

05/06/2026

Slight amendment to June's sound bath , which is now on Sunday 14th June 😊.

Booking link in bio for Sound baths and our gorgeous Summer Solstice retreat xx

15/05/2026

Just noticed I’d completely muddled up my dates and timings 🤦🏻‍♀️ — definitely putting this one down to baby brain! These are the correct dates and times for my May & June sound baths ☺️

Huge thank you to one of my lovely clients for spotting it and letting me know 💛

30/04/2026

Small tweak to May's sound bath dates and new June dates :) Link in bio for sound bath bookings. See you there!

Also, getting ready for something amazing with and to mark the summer solstice at . Watch this space 😁

28/04/2026

I'm loving my new hand chalice singing bowls from 🥰. They resonate so beautifully together ✨

10/04/2026

🌿✨ I’m so excited to announce my spring sound bath dates! ✨🌿

Longer days, lighter evenings… the perfect time to slow down, reset, and soak up some calming sound 💛

Come and get cosy while I guide you through a deeply relaxing sound journey to help you unwind, switch off, and leave feeling refreshed 🌙✨

🌸 Bodysong Wellness, Stoke Mandeville
🗓 17th April & 15th May
⏰ 7:00–8:15pm
💷 £20pp

🌼 Place Eight Wellness, Swanbourne
🗓 26th April & 17th May
⏰ 5:30–6:30pm
💷 £25pp

Spaces are limited, so if you feel called to join, I’d love to have you there 🫶

🔗 Book here: https://bookwhen.com/sound-soulbysam

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