5n2

5n2 5N2 provides over 5,000 free and healthy meals and meal supports every week.

Meet the people behind Scarborough’s community meals.That includes Carol, Marie, Yasmin, Ann Marie, and many other volun...
10/06/2026

Meet the people behind Scarborough’s community meals.

That includes Carol, Marie, Yasmin, Ann Marie, and many other volunteers cooking and delivering food to people in need through 5N2.

NOURISH No. 04 goes inside our kitchen and hydroponic growing facility, looks back at March 8’s volunteer story, and revisits what an earlier visit from Mayor Olivia Chow 🇨🇦 and Deputy Mayor Deputy Mayor Ainslie Scarborough-Guildwood brought into focus: the everyday work behind community food access.

Swipe to meet the people behind the meals. Share this issue with someone who cares about food security, and follow 5N2 Kitchen & Farms for the next chapter.

There's more to this journey.See the full day through first link in our bio.A photo story by Sid Naidu / Change Made for...
10/01/2026

There's more to this journey.

See the full day through first link in our bio.

A photo story by Sid Naidu / Change Made for Think Tank Photo's GO series.

Photography: Sid Naidu | Documentarian
Behind-the-scenes photography: Ziyaad Haniff

Fresh greens, just for you. 🥬💚Take a look at our gorgeous Parris Island Lettuce! This crisp, leafy green is thriving in ...
08/24/2026

Fresh greens, just for you. 🥬💚

Take a look at our gorgeous Parris Island Lettuce! This crisp, leafy green is thriving in our hydroponic farm, and we think you’re going to love it just as much as we do. 😉

🌱 Freshly harvested for your order
🥬 Grown hydroponically in Scarborough
💚 Grown with care and ready for your table

Ready to add some fresh, local greens to your next meal? Head over to 5n2.ca/shop/ or visit the link in our bio to shop our hydroponic greens today! And remember, every $5 purchase provides 1 free meal, so grab a head of lettuce and help us feed our community!

08/24/2026

A big thank you to the incredible team from Qualcomm who joined us last week! 💚

From working in our kitchen to cleaning growing panels in our farm, the team rolled up their sleeves and helped wherever they were needed. We are so grateful for Qualcomm’s dedication and commitment to supporting our work to fight food insecurity in our community.

Thank you to everyone at Qualcomm who generously gave their time and energy to support our work. Your contribution makes a meaningful difference. 🌱

🏐 Less than two weeks away! ☀️We’re less than two weeks away from the HOPE Volleyball Summer Send-Off, and we hope you’r...
08/19/2026

🏐 Less than two weeks away! ☀️

We’re less than two weeks away from the HOPE Volleyball Summer Send-Off, and we hope you’re just as excited as we are! Get ready for a day filled with beach volleyball, sunshine, friendly competition, and community.

We love seeing our community come together to support great causes, and we can’t wait to celebrate the end of summer with you!

If you haven’t registered yet, there’s still time. But hurry, REGISTRATION CLOSES IN 5 DAYS! Register today at https://www.hopevolleyball.com or use the link in HOPE Volleyball Toronto’s bio.

See you all there! 😉

Kinda chic to care about your community. 🌱💚From growing fresh greens locally in Scarborough to preparing meals and food ...
08/19/2026

Kinda chic to care about your community. 🌱💚

From growing fresh greens locally in Scarborough to preparing meals and food supports, every part of what we do is about providing our community with quality food.

And honestly? We think that’s pretty chic. 😌

Salad Kits are now available on our website! 🌱🥗Our Salad Kits contain a carefully selected mix of greens with balanced f...
08/17/2026

Salad Kits are now available on our website! 🌱🥗

Our Salad Kits contain a carefully selected mix of greens with balanced flavours and crisp textures. Easy and ready to use, they’re perfect for salads, grain bowls, wraps, and other everyday meals.

Grown hydroponically in Scarborough with no synthetic pesticides, our greens are fresh, flavourful, and ready to enjoy. 🌿

Each kit includes a mix of:
🥬 Ilema Lettuce
🥬 Parris Island Lettuce
💚 Summer Blend Kale
🌱 Mizuna Mustard
🌱 Edible Chrysanthemum Leaves

And when you purchase a Salad Kit, you’re doing more than bringing fresh greens home for dinner - you’re helping provide healthy meals to people facing food insecurity across the Toronto area. Every Salad Kit purchased helps provide one free meal to someone in our community. 💚

Visit our website to order yours today!

08/14/2026

Can you believe it’s already August? ☀️🏐

Celebrate the end of summer with us at HOPE Volleyball’s Summer Send-Off on Saturday, August 29! Spend the day enjoying the sunshine, playing volleyball, and supporting local charities. 💚

We’re incredibly grateful to HOPE Volleyball for partnering with us this summer, and we can’t wait to celebrate with all of you!

Grab you friends and register your team today before spots fill up! To register visit the HOPE Volleyball website at https://www.hopevolleyball.com or use the link in HOPE Volleyball Toronto’s bio.

We can’t wait to see you at Ashbridges Bay for another fun-filled day of volleyball, community, and giving back! ☀️🏖️

We are so grateful to be a recipient of a 2026 Neighbourhood Grant from The Starbucks Foundation! 💚Their generous suppor...
08/10/2026

We are so grateful to be a recipient of a 2026 Neighbourhood Grant from The Starbucks Foundation! 💚

Their generous support and commitment to helping build stronger, healthier communities means so much to us. A special thank you to the local Starbucks partners who nominated us and recognized the work we’re doing in our community. Your support means more than you know.

Everything we do is made possible through the generosity and support of our community, and we could not be more grateful. Thank you to The Starbucks Foundation for being part of what makes this work possible. 🌱

08/05/2026

We want to give a huge thank you to the wonderful team from Qualcomm who joined us to volunteer at our garden last week. 💚

The garden needed a lot of weeding, and in just a few hours the team cleaned it right up. The garden looks incredible now, and we are so grateful for all the hard work from the group. Thank you Qualcomm, your support means so much to us. 💚

Address

Unit 43/44/705 Progress Avenue
Toronto, ON
M1H2X1

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm
Saturday 11am - 1pm
Sunday 11am - 1pm

Telephone

+14165510910

Website

Alerts

Be the first to know and let us send you an email when 5n2 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to 5n2:

Shortcuts

Share

Category