Rebecca Run for SMA

09/15/2026

Who else is cheering for the Blue Jays!? Drop a 👋🏼 in the comments.

09/14/2026

“When goals are clear and personally relevant, we can leverage the underlying psychological function they provide on a daily basis through a three-part routine that involves learning how to say yes to the right things at the right times.”

3 Steps to make each run more meaningful and build mental skills while you train your body.

09/10/2026

Every runner, walker, volunteer, sponsor, and supporter makes the annual Rebecca Run for SMA unforgettable. Your support goes directly to Cure SMA Canada's programs for families across the country. Stay tuned later in the fall for 2027 registration!

rebeccarun.ca

09/08/2026

Three simple moves that will build strength while helping you become a more efficient runner.

These three simple moves from an expert will boost both strength and running economy

09/05/2026

Today, we're already dreaming about the 26th annual Rebecca Run for SMA. Thank you for the memories, generosity, and community. The mission continues in 2027 and we can't wait to run it with you. See you at Fairy Lake. 🏁

09/02/2026

How do you manage training in humidity?

In this guide to running in humidity, we will discuss how humidity affects how hot it feels, the impact of dewpoint on performance, and tips humidity and running that will not only reduce your risk of heat-related illnesses but also help you feel more comfortable as you work through your summer trai...

09/01/2026

What a fantastic day at the 2026 Rebecca Run for SMA! Your support was truly inspiring. www.rebeccarun.com

08/29/2026

What started as one family's mission 25 years ago has grown into one of Ontario's most beloved summer races. See you at Fairy Lake for our 26th Anniversary run.

08/26/2026

“It's important to recognize that strength training and running are complementary, not competing activities.”

Here’s how to level-up your run routine.

08/25/2026

Community Spirit is always running high at the Rebecca Run for SMA. Were you at our 25th Anniversary run? rebeccarun.com