10/26/2026
Having had time to reflect while away on vacation, taking time for myself to soak in all the beauty, enjoying quiet moments, walking cobblestone for hours, wandering through hundreds of people to view historical landmarks, it pleases me to say im very thankful to be Home.
I REALLY enjoy traveling, however, there's something so nurturing about walking through the door of your home.
What I realized is that home isn't necessarily a building but a feeling. It feels like a warm hug. It feels safe. It's feels familiar. You know you can rest and relax.
There's moments in life you can achieve this feeling with friends & family. Or maybe walking outdoors in Nature. Writing in your journal. Indulging in a yoga class. Simply taking time out for yourself. The thing is... YOU ARE WORTH IT! Do that thing that gives you the feeling of being 'Home'.
☯️ Yin classes on Monday evenings begin on
Nov. 2 (the hall is being used for another event this Monday the 26th)
~ this class is designed to help you ease into your body, calm the mind, targets deep connective tissue and improve overall joints and deeper fascia networks.
~ 6-7:15 p.m.
~ $14
~ come as you are in comfy clothes, blanket and water.
☯️ Chair yoga classes begin this Tuesday morning
~expect a casual, social setting to practice yoga on your chair for support and to aid in facilitating poses.
~slow pace with some standing postures for balance
~we use blocks, straps and a little humor to help you move your body and increase flexibility.
~10-11:00 a.m
~$12
~dress comfortably, bring water and your mat
Can't wait to meet you exactly where you are🙏🏻
SEAMANS HERITAGE HALL 12 Vye St.