YMCA of Three Rivers - Waterloo Region

YMCA of Three Rivers - Waterloo Region A charity helping make our diverse communities healthier and more vibrant.

Join me at our in-person Employment Services workshops — build skills, get feedback, and connect with employers.We’ll co...
06/24/2026

Join me at our in-person Employment Services workshops — build skills, get feedback, and connect with employers.
We’ll cover resume writing, interview practice, and job-hunting strategies—with personalized feedback. Free to attend, Reserve your spot

🌟 Building Skills, Confidence, and Futures 🌟At the YMCA, we are proud to support Project SEARCH, a collaborative partner...
06/22/2026

🌟 Building Skills, Confidence, and Futures 🌟

At the YMCA, we are proud to support Project SEARCH, a collaborative partnership with the Upper Grand DSB and March of Dimes Canada that helps empower youth as they prepare for life after graduation.
Through hands-on internships and real-world workplace experiences, participants gain valuable job skills, build confidence, and develop the tools they need to successfully transition into the workforce. From learning workplace expectations to exploring career interests, Project SEARCH provides meaningful opportunities for youth to grow, learn, and thrive.
We are inspired by the dedication, enthusiasm, and accomplishments of these young adults and are grateful to be part of a program that creates pathways to employment and greater independence.
Together, we’re helping build brighter futures—one experience at a time. 💙

Looking for licensed child care in Waterloo Region?Join our OneList/Subsidy 101 session to learn how to:Set up your OneL...
06/22/2026

Looking for licensed child care in Waterloo Region?
Join our OneList/Subsidy 101 session to learn how to:
Set up your OneList account
Apply for child care programs
Access help paying for child care
Virtual session June 25th at 6:30pm
Early Years and Child Care Navigator Team
Phone: 519.741.8585 ext. 3008
Scan the QR code to register: http://bit.ly/41reJZX

Looking for licensed child care in Waterloo Region? Join our OneList/Subsidy 101 sessions to learn how to: Set up your O...
06/19/2026

Looking for licensed child care in Waterloo Region? Join our OneList/Subsidy 101 sessions to learn how to:
Set up your OneList account
Apply for child care programs
Access help paying for child care
Upcoming virtual session on June 25th at 6:30pm

From June 15–19, the YMCA of Three Rivers is recognizing Stroke Awareness Month. Our goal is to help increase awareness...
06/15/2026

From June 15–19, the YMCA of Three Rivers is recognizing Stroke Awareness Month.

Our goal is to help increase awareness in our community, support prevention, and ensure more people know how to recognize the signs of a stroke and respond quickly.

Across our Health and Wellness locations, our Health Management staff are working to boost awareness. From sharing risk factors and signs to providing resources and blood pressure tests, we are encouraging people to stay informed about their health.

Swipe through these stroke prevention, risks and FAST signs, resources from the Heart and Stroke Foundation.

Understand the risks, the signs, and how to champion your health.

Learn more on the Heart and Stroke Foundation website: https://www.heartandstroke.ca/stroke

Y Day At The BallPark was a HUGE success. The sun was shining and families were out, enjoying the game and some special ...
06/13/2026

Y Day At The BallPark was a HUGE success.

The sun was shining and families were out, enjoying the game and some special Y Day activities.

Alex, our operational lead at the Chaplin family YMCA threw the first pitch, and the kids got to run the bases.

All in all, it was an exciting night. Kitchener Panthers thank you so much for having us. We hope to come back next year!!

AccessAbility Week has come to a close, and the impact speaks for itself. What began as a 500 km goal became a collectiv...
06/12/2026

AccessAbility Week has come to a close, and the impact speaks for itself. What began as a 500 km goal became a collective achievement of 4,051 km, over 710% beyond our target.

With 96 participants, this challenge showed the power of community in action.

Building barrier-free communities is ongoing work, but every step forward counts. Together, we’ve made meaningful progress toward greater inclusion and accessibility. The donations raised through this challenge will help support specialized programs and adaptive equipment that provide essential wellness support for individuals in our programming.

Want to support this incredible initiative? Our Health Management program empowers individuals living with and recovering from illness or disability to improve their overall well-being.
Support today: https://yotrmo.givecloud.co/fundraising/forms/GND572D8?utm_source=qr

Thank you to everyone who participated and supported this initiative. Learn more about the programs this supports: https://www.ymcathreerivers.ca/health-management

Our month-long pool closure will begin tomorrow, June 8 and finish on July 7, 2026. We appreciate your patience as we c...
06/07/2026

Our month-long pool closure will begin tomorrow, June 8 and finish on July 7, 2026.

We appreciate your patience as we complete important maintenance to keep our YMCA safe, accessible and welcoming for all.

If you have any questions, do not hesitate to reach out or speak to a member of our staff.

Members are welcome to access our pool facilities at any of our Health & Wellness YMCA of Three Rivers at this time. Check out our website for more information: ymcathreerivers.ca

It's Y Day at the Ballpark! Join us on June 12, 2026, for an exciting evening at the Kitchener Panthers game! Bring the ...
06/03/2026

It's Y Day at the Ballpark!

Join us on June 12, 2026, for an exciting evening at the Kitchener Panthers game!

Bring the whole family for a fun-filled night featuring kid-friendly activities, free giveaways and plenty of family entertainment.

YMCA Members, Don't Miss Out!
⚾️ First 50 Members to register receive FREE admission
⚾️ All other YMCA members enjoy 50% off general admission

Invite your friends, family and coworkers and make it a night to remember at the ballpark!

Game time: 7:05 p.m.
Come early to take full advantage of all the activities and special offerings.

Email [email protected] to register for FREE tickets!

Address

250 Hespeler Road
Cambridge, ON
N1R3H8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 3pm
Sunday 8am - 1pm

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