YMCA of Three Rivers - Waterloo Region

YMCA of Three Rivers - Waterloo Region A charity helping make our diverse communities healthier and more vibrant.

This (May 31 - June 6), a group of Health Management staff, volunteers and participants have committed to completing 5...
06/02/2026

This (May 31 - June 6), a group of Health Management staff, volunteers and participants have committed to completing 500 kilometres through a mix of accessible cardio equipment and track time.

This challenge is currently underway, and participants have already surpassed this target, currently sitting at 550 km, with six days to go!

Our Health Management programs support individuals living with and recovering from illness or disability. With this 500 km commitment, these members are working incredibly hard to demonstrate just how important our Health Management programs are to them and to the community.

Whether it’s $0.25 per km walked or $25 overall, just like every step, every dollar counts. Your gift is a reminder that the Y is for everyone, and all abilities.

Show your support for them by giving at the link below.
Click to donate: https://yotrmo.givecloud.co/fundraising/forms/GND572D8?utm_source=qr

With your help, we can bring our participants past the finish line and empower them to .

This Pride Month, we celebrate the strength and brilliance of YMCA staff, volunteers, members, participants, donors, and...
06/01/2026

This Pride Month, we celebrate the strength and brilliance of YMCA staff, volunteers, members, participants, donors, and partners who are part of the 2SLGBTQIA+ community.

The YMCA of Three Rivers continues to be committed to creating welcoming, inclusive spaces where everyone feels safe, valued, and supported to be their authentic selves.

While progress has been made, there is still important work ahead, and we remain dedicated to advancing equity, belonging, and well-being for all.

Access changes everything. When barriers are removed, people feel seen, valued, and ready to thrive. At the YMCA of Thre...
05/31/2026

Access changes everything. When barriers are removed, people feel seen, valued, and ready to thrive.

At the YMCA of Three Rivers, accessibility is a priority, from inclusive spaces and programs to financial assistance and community supports that open doors for all.

National AccessAbility Week is a reminder that Canada is stronger and more accessible when inclusion is built through everyday actions, shared spaces, and a commitment to belonging for all.

Together, let’s strive to be part of creating moments where everyone can participate,
connect, and shine.

A couple of weeks ago, our YMCA of Three Rivers team welcomed Sun Life Canada to the Stork Family YMCA for a tour and th...
05/30/2026

A couple of weeks ago, our YMCA of Three Rivers team welcomed Sun Life Canada to the Stork Family YMCA for a tour and the chance to sit in on Diabetes Fit, one of the programs they’ve generously supported for many years.

This visit was a meaningful reminder of what true partnership looks like. Sun Life continues to show up, provide helpful advice, and care deeply about the people whose lives are changed through this work.

With Sun Life’s support, Diabetes Fit is made possible, empowering individuals living with or at risk of type 2 diabetes to build healthier habits, stay active, and improve long‑term wellness. Their commitment continues to fuel programs that strengthen populations in our community.

When partners invest not just in programs, but in people, the impact is felt far beyond our walls. Thank you, Sun Life, for being a partner in every sense of the word.

05/28/2026

Behind the scenes at YMCA of Three Rivers Belwood Camp, our team is busy preparing cabins, activities, campfires, and unforgettable adventures for an incredible summer ahead.

The countdown is on for new friendships, muddy shoes, late-night laughs, and memories that will last long after summer ends 💙

We can’t wait to welcome our campers back to Belwood!

The Chaplin Family YMCA pool will be closed from June 8 to July 7, 2026, for important maintenance. All aquatic programs...
05/26/2026

The Chaplin Family YMCA pool will be closed from June 8 to July 7, 2026, for important maintenance. All aquatic programs and pool use will be paused during this time.

We appreciate your patience as we complete these updates and look forward to welcoming you back to the pool on July 7, 2026.

Questions? Our team is happy to help.

Come out today to explore community programs, meet local organizations, and access tools that help strengthen families. ...
05/26/2026

Come out today to explore community programs, meet local organizations, and access tools that help strengthen families.

Join us TODAY from 4:00-7:00pm at the Family Centre at 65 Hanson Ave, Kitchener

Local parenting resources in one place

Trusted support for every stage of parenting

Drop‑in event with translation & transportation available
https://sites.google.com/view/parentingallianceofwaterlooreg/about-us

School’s out and adventure is in ☀️Make this summer one to remember with day camps at the YMCA of Three Rivers in Stratf...
05/26/2026

School’s out and adventure is in ☀️
Make this summer one to remember with day camps at the YMCA of Three Rivers in Stratford!
From games and swimming to crafts, outdoor fun, and new friendships, every day is packed with activities kids will love while building confidence, creativity, and connection.
📍 Convenient Stratford location
🎨 Active, engaging programming
🤝 Caring YMCA staff
☀️ Weekly camp themes & summer fun
Spots are filling quickly — register today!

Learn lessons that last a lifetime at the YMCA of Three Rivers. With our trusted aquatic programming and qualified inst...
05/21/2026

Learn lessons that last a lifetime at the YMCA of Three Rivers.

With our trusted aquatic programming and qualified instructors, we provide individuals of all ages a chance to find safety and confidence in the water.

With programs for every stage of life, from infants to adults, see all the YMCA of Three Rivers Aquatic Programming has to offer.

0-12 Years Aquatic Programming: https://www.ymcathreerivers.ca/health-and-wellness-childrens-aquatic-programs
13+ Aquatic Programming: https://www.ymcathreerivers.ca/adult-and-youth-aquatic-programs

Address

250 Hespeler Road
Cambridge, ON
N1R3H8

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 3pm
Sunday 8am - 1pm

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