UOW Pulse - Your UniLife

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UOW Pulse - Your UniLife

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Welcome to UOW Pulse! We’re your ultimate destination for student events, clubs, wellness initiatives, volunteering opportunities, sports, and so much more! ❤️

UOW Pulse is all about making your experience at UOW, outside the classroom, an awesome one! We support Clubs & Societies, put on heaps of cool events, throw rad parties and run a bunch of volunteering and skills development programs. Want to be in the know about the social side of campus? Hang with us on Facebook and Instagram and make sure you follow us on SnapChat - uowunilife. www.uowpulse.com.au

29/10/2026

Coffee or matcha? ☕🍵

During Matcha & Chats, we asked students how they manage their mental health, what helps them unwind during busy weeks, and the best advice they’d give to fellow students. We also chatted with Headspace about the support available if you ever need it.

With Stress Less Week here and exams just around the corner, we hope you’re finding moments to recharge, take a break, and be kind to yourself 💚

Wishing everyone the very best for exams. You’ve worked hard, now go smash it! ✨📚

26/10/2026

Still don’t have Halloween plans? 🎃

This Saturday, SCREAMFEST takes over UniBar for one huge night of DJs, haunted experiences, free games, drink specials, prizes for best dressed and plenty of Halloween chaos!

🍹 Featured cocktails: 🔥 Fireball & Apple - $12 🌶️ Devil’s Reserve Spicy Margarita - $15

🍺 Drinks specials all night: • $10 Voodoo Ranger cans • $10 Jose Cuervo RTDS • Happy Hour from 4-6PM

🎟️ UOW students who purchase a $25 student ticket score a FREE Voodoo Ranger drink on arrival (student ID required).

Halloween only comes around once a year... don’t spend it scrolling from the couch.

Get your tickets now via the link in bio 👻

22/10/2026

21/10/2026

WIN wellness prizes just for taking care of yourself ✨

This Mental Health Month, we’re challenging UOW students to complete our Wellness Bingo!

It’s easy:
✔️ Complete any 3 activities on the bingo card
✔️ Take photos as proof
✔️ Submit your entry
✔️ Go in the draw to win!

Step away from the screens, take a breather from uni life, and make your wellbeing a priority this month.

⏰ Entries close 31 October
🔗 Link in bio to find your bingo card and submit your entry!

06/10/2026

📰 Want to stay across the latest news without blowing your student budget?

Students can get a subscription to The Daily Telegraph and The Australian for just $50 per year for your first 3 years. 📚

Stay informed, support your studies, and keep up with what's happening in Australia and around the world!

Subscribe NOW: https://uowpulse.com/NEWSCOM

23/09/2026

Who wants to win a double pass to take on Spartan? We have two double passes to give-away to the Stadion Challenge on Saturday, 10 October at WIN Stadium.

Tap like and tag the friend who you want to join you for the challenge. Winners down Wednesday, 30 Sept.

18/09/2026

It's 4 weeks out and now is the time to lock in your tickets to Spartan Stadion at Win Entertainment Centre, Saturday 10, October.
Get an exclusive 50% off your ticket with discount code UNI-ACT-50 at checkout.

Then get ready to take on:
🏃 5KM
🔥 20+ obstacles
🏟️ Stadium stairs, stands & concourses
🌊 A course that heads outside and onto the beach
👥 Solo & Doubles entries available
Whether you're a gym regular, weekend runner or just looking for something epic to do with your mates, this is your chance to find out what you're capable of. Head to https://au.spartan.com/en/pages/wollongong to get your tickets.

16/09/2026

⚔️ This is not your average Saturday night ⚔️

On October 10, Clash of Steel takes over UOW Great Hall with full-contact armoured combat, epic battles and Australia's toughest knights going head-to-head in a clash of strength, skill & steel💥

🎟️ UOW students get 20% OFF tickets with code: UOWSTUDENTCOS
🍺 $6 Stone & Wood beers all night
🍔 Pulse Perks Members get 10% off all food & beverages

The student discount won't last forever, so round up your mates and lock in your discounted tickets now https://moshtix.com.au/v2/event/clash-of-steel-wollongong/198824?OFFERCODE=

10/09/2026

Checking in doesn’t need a special occasion 💛

This R U OK? Day, our student volunteers showed us how they ask “Are you okay?” in different languages from around the world. Different words, same message: you matter!

Thanks to everyone who joined the conversation and helped make our campus a place where looking out for each other is part of everyday life ✨

09/09/2026

It's time to swap the gym floor for stadium stairs because Spartan Stadion is taking over WIN Stadium, Wollongong on 10 October 2026. 🏟️🔥

Get an EXCLUSIVE DEAL on your Spartan Stadion entry - not to be missed.

Getting your discount is easy:
🎓 Choose your Spartan Stadion ticket
🔑 Enter uni-act-50 at checkout

Then get ready to take on:
🏃 5KM
🔥 20+ obstacles
🏟️ Stadium stairs, stands & concourses
🌊 A course that heads outside and onto the beach
👥 Solo & Doubles entries available

Whether you're a gym regular, weekend runner or just looking for something epic to do with your mates, this is your chance to find out what you're capable of.

👉 Head to https://au.spartan.com/en/pages/wollongong to get 50% discount at checkout.

Address

Building 11, University Of Wollongong
Wollongong, NSW
2500

Website

https://pulse.uow.edu.au/

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