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Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 4pm Friday 9am - 4pm

Women Illawarra

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Wollongong, NSW
Women Illawarra

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Our Vision is a world where all women feel safe, valued, respected and have a sense of belonging. Our Values are Respect, Integrity and Collaboration.

Our Mission is to work to empower women and children in the Illawarra. By Women, For Women.

03/11/2026

💜 Join our team and help make a difference.

Women Illawarra is seeking a passionate Domestic and Family Violence Specialist Worker to support women and families experiencing domestic and family violence across the Illawarra.

This rewarding role involves providing trauma-informed support, safety planning, advocacy, risk assessment and referral pathways to help women navigate some of the most challenging times in their lives.

If you're committed to social justice, women's safety, and empowering victim-survivors, we'd love to hear from you.

📍 Illawarra Region
📅 Applications are now open

👉 Apply now: https://www.womenillawarra.org.au/current-vacancies

03/11/2026

Around 60% of young adults (18-35) report experiencing choking during s*x. Because it is widely depicted online and across popular media, many young people assume it’s just ordinary, harmless rough s*x.

Normalised does not mean safe.

We need to educate our young people, and ourselves, about the very real, often invisible dangers of non-fatal strangulation:

👉Internal damage happens without visible marks: Over 50% of incidents leave zero bruises or scratches, yet pressure on the neck cuts off oxygen and blood flow to the brain, risking acquired brain injury.

👉Strangulation is a critical red flag: Research demonstrates that non-fatal strangulation in an abusive relationship is one of the highest risk indicators that violence is escalating.

👉Brain injury isn't just a sports issue: As Nicky Sloan noted on the Community Matters podcast, we openly talk about concussions and brain health on the sporting field... we must start bringing that same awareness and safety education to intimate relationships.

🔗 Learn the signs and explore evidence-based resources:
Visit the statewide campaign at itleftnomarks.com.au

🎙️ Tune in locally:
Listen to the Community Matters Podcast episode featuring Tracy Lumb (Manager, Shoalhaven Women’s Health Centre) and Nicky Sloan via Community Industry Group: https://www.communityindustrygroup.org.au/community-matters-podcast/v/s*xual-health-with-tracy-lumb-its-time-to-talk-about-s*xual-choking

Support & Helplines:
• NSW Sexual Violence Helpline: 1800 424 017
• NSW Domestic Violence Line: 1800 65 64 63
• Women Illawarra: (02) 4228 1499
• Immediate Danger: 000

03/11/2026

🌹 Annual Illawarra Rose Vigil 🌹

Please join us to mark the International Day for the Elimination of Violence against Women and the start of the 16 Days of Activism.

Together, we will honour and remember the women and children who have lost their lives to gender-based violence in Australia over the last 12 months.

Women's rights activists have observed 25 November as a day against gender-based violence since 1981, in honour of the Mirabal sisters, three political activists from the Dominican Republic who were murdered in 1960. Today, this worldwide movement remains a vital call to action for our entire community to stand united against violence.

Join us to ensure that the voices of those who have been lost are never forgotten.

📅 Date: Wednesday, 25th November 2026
⏰ Time: 12:30pm
📍 Location: McCabe Park, Wollongong
👥 Open to: All members of the community

📧 If you are interested in supporting or participating in the vigil, please contact [email protected].

03/11/2026

Groups and programs are back for Term 4 2026! 📅

The groups and programs offered here at the Women's Centre (170 Corrimal Street Wollongong) are designed to help women in our community to connect, learn and heal. Our vision is a world where all women are safe and supported - a vision that can only be achieved with the support of our local communities 🤝💜

📞Get in touch on 02 4228 1499 or [email protected] if you want to find out more about groups and programs in 2026

✨DONATE to help keep programs like these available to women in our community: https://www.womenillawarra.org.au/donate

02/11/2026

Every woman deserves the right to protect her children, her legacy, and her future. No matter her financial circumstances. ✍️💙

Introducing Will Powered by Meegie’s Movement: accessible Will preparation and estate planning support for women navigating separation, domestic and family violence, or major life changes.

Here is how you can help or get involved:

✨ Access Support: We remove cost barriers by connecting local women with legal practitioners offering pro bono or reduced-fee services.

⚖️ Partner With Us: Are you a solicitor or law firm? We are seeking EOIs to help draft subsidised or pro bono Wills.

🤝 Donate: Your generosity directly covers legal fees and program coordination so vulnerable women can secure their future.

Head to the link in our bio or visit womenillawarra.org.au/willpowered to register, partner, or donate today.

02/11/2026

Looking to meet new people, cook together and enjoy delicious, healthy food? 🍳🥗

Join us for Cook Chill Chat in Term 4 at Women Illawarra! Created by , this free 6-week community cooking workshop is designed to boost social connections, happiness and healthy habits in a relaxed, welcoming environment.

Program Details:
📆When: Fridays, 23 October – 27 November (6 weeks)
🕐Time: 10:00am – 1:00pm (Lunch included!)
💸Cost: FREE
📍Where: Women Illawarra, 170 Corrimal St, Wollongong

How to Register:
Spots are limited! Scan the QR code in the image to secure your place.

Have questions? Call Women Illawarra on 4228 1499 or contact Linda directly on 4283 8111 / [email protected].

01/11/2026

The pantry's looking a little bare lately. Please donate to the community pantry + fridge ⭐

👉🏼We have capacity to accept donations of fresh and frozen food as well as non-perishable shelf items. We greatly appreciate any donation that comes our way, as it goes on to support those most in need in our communities.

Any questions? Call Women Illawarra on 4228 1499 for more information

♻️FOOD BUSINESSES, PLEASE CONSIDER reaching out to set up a regular donation, so your surplus food doesn't go to waste. Together, we can help ease the cost-of-living stress for local women and children.

Thanks to Food Fairness Illawarra for partnering with Women Illawarra for their Illawarra Food Rescue & Relief project funded by EPA NSW! 💜

30/10/2026

✨ Get creative with us at the Women’s Craft Group! ✨

Looking to learn a new skill, work on a project you love, or just connect with local women in a relaxed, friendly space? Join us every Monday morning for our upcoming craft series! No experience necessary. All materials are provided! 🎨✂️

📍 Where: Women Illawarra, 170 Corrimal Street, Wollongong
⏰ When: Mondays, 10:00 AM – 12:00 PM (26th Oct – 7th Dec)
🎟️ Cost: FREE! Drop in - no RSVP required

🗓️ What’s on the schedule:
Week 1 (26 Oct): Mini Zine Making
Week 2 (2 Nov): Upcycled Fabric & Papier-Mâché Bowls
Week 3 (9 Nov): Horse Kind(ness) Crafts
Week 4 (16 Nov): Advanced Stencil Printing
Week 5 (23 Nov): Fabric Beads & Accessories
Week 6 (30 Nov): Faux Frosted Glass
Week 7 (7 Dec): Festive Décor & Cards

Most activities can be adjusted to suit different needs. Come along for one or join us for them all!

29/10/2026

Learn more about the incredible work of the Sisters' Cancer Support Group as they launch their new multilingual cancer-care resources! 💛✨

Developed over the past 3 years through the CACHI (Culturally Appropriate Cancer Health Information) Project, these resources were created to empower refugees and newly arrived migrants, including local Karen, Karenni, Zumi Chin, Burmese, and Arabic-speaking communities in the Wollongong region.

The CACHI project aims to break down barriers by building understanding around:
🔹 Common cancers & early symptoms
🔹 Prevention strategies & screening
🔹 Healthy lifestyle choices to reduce risk

Want to attend the official launch?
Meet the passionate team behind the project and learn more about these new resources.

✉️ RSVP to attend: email [email protected]

Address

170 Corrimal Street
Wollongong, NSW
2500

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 4pm
Friday	9am - 4pm

Telephone

+61242281499

Website

http://www.womenillawarra.org.au/

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