headspace Southport

headspace Southport This page is for information only and can not offer support or emergency assistance. We also post community updates.

It is to help provide you with general mental health information and awareness. If you need immediate assistance contact Lifeline 131114. The headspace Southport page is for people to find out more about headspace Southport and the services we offer, as well as providing a platform for discussion about mental health and youth issues. If you need immediate assistance contact Lifeline on

13 11 14 or Kids Helpline on 1800 551 800. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Southport will remove any posts which:
• are likely to be offensive to other readers
• discusses methods of su***de or self-harm
• discussed drug usage in an unbalanced way, e.g. omit the negative effects
• contains unhelpful advice, such as blaming a person for their depression
• are dogmatic, such as setting out courses of action as “the only way”
• are racist, sexist or discriminatory
• are obscene, or uses graphic sexual language
• are defamatory, or overly critical of services or organisations which provide help to others
• for any other reason is likely to cause harm / distress to other young people reading the story
• are posted for commercial purposes
• promote inaccurate, inappropriate or harmful health advice. headspace Southport encourages community members to share information about events, support groups or other mental health organisations but request information is only posted once to maintain a flow of discussion and ensure that no one event is given undue prominence. Multiple posts promoting a service, group or product will be removed. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that:
• you are being seriously hurt by someone else
• you are thinking of seriously harming yourself
• someone else is being, is likely to be, seriously hurt by you or another person. headspace Southport can take no responsibility for comments on our page, or any interactions fans may have on or off our page. headspace Southport does not check for new stories over the weekend or on public holidays.

We get it, things come up. If you can’t make your appointment, please call us to reschedule. 📞Why? Our services are in h...
09/06/2026

We get it, things come up. If you can’t make your appointment, please call us to reschedule. 📞

Why? Our services are in high demand, and calling lets us offer your spot to another young person who needs support.

Cancellation policy:
📞 Call (07) 5509 5900 as soon as possible
⏰ Please give at least 5 hours’ notice if you can’t attend

If you miss an appointment without letting us know, we’ll call to check in and see how we can help 💚

Adults Supporting Young People Themed Group chat is back for June! 💬 This month's chat topic = Supporting a LGBTQIA+ Yo...
02/06/2026

Adults Supporting Young People Themed Group chat is back for June! 💬

This month's chat topic = Supporting a LGBTQIA+ Young Person 💚🏳️‍🌈

June marks Pride Month, a time to recognise and celebrate LGBTQIA+ communities. Having supportive adults in a young person's life can play a major role in helping them feel seen, safe and understood.

Topics may include:
💚 Opening a conversation with a young person
💚 Understanding challenges young LGBTQIA+ people may face
💚 Chatting about Pride Month
💚 What a young person's identity means to them
💚 Sharing our experiences supporting LGBTQIA+ young people

Chat details 👇
📆 Date: Wednesday 3rd June
⏰ Time: 6:30pm - 9:45pm AEST
💻 Format: Online via the headspace Online Communities Platform

Head to the link in our bio and register to join this month's adults supporting young people group chat 🔗

The countdown is on! ⏰ 1 DAY TO go until the push up challenge starts!From June 3 to 26, we’re pushing for better, toget...
02/06/2026

The countdown is on! ⏰ 1 DAY TO go until the push up challenge starts!

From June 3 to 26, we’re pushing for better, together.

3,307 push-ups in 24 days, representing the 3,307 lives lost to su***de last year. Every life matters, and behind every number is a person, a family, a community.

This June, we move, connect, and prioritise mental health to help change the statistic for the better.

Head to the link in our bio to register and support headspace Southport this June!

HAPPY PRIDE MONTH from headspace Southport 🌈June is a time to celebrate LGBTQIA+ communities, identities and the power o...
31/05/2026

HAPPY PRIDE MONTH from headspace Southport 🌈

June is a time to celebrate LGBTQIA+ communities, identities and the power of connection, acceptance and belonging.

At headspace Southport, we’re committed to creating a space where all young people feel seen, heard and supported for who they are.

Pride Month is not only a celebration, but also an opportunity to continue advocating for inclusion, equality and safer communities for everyone.

Over the month of June, we’ll be sharing supportive resources, local events and community content for LGBTQIA+ young people and allies 🌈✨

Wherever you are in your journey, you deserve support, respect and a community that celebrates you 💛

Happy Pride!

National Reconciliation Week (27 May – 3 June) is a time for all Australians to learn about our shared histories, cultur...
26/05/2026

National Reconciliation Week (27 May – 3 June) is a time for all Australians to learn about our shared histories, cultures and achievements, and explore how we can all contribute to reconciliation 🖤💛❤️

This year’s theme, All In, is a reminder that reconciliation isn’t passive, it takes all of us showing up, listening, learning and taking action in our everyday lives.

At headspace, we acknowledge the strength, resilience and leadership of Aboriginal and Torres Strait Islander peoples and communities. We also recognise that reconciliation is an ongoing commitment, one built through respect, truth-telling, connection and meaningful action. We’re committed to creating culturally safe, inclusive and welcoming spaces for Aboriginal and Torres Strait Islander young people, families and communities.

This week, take time to learn from First Nations voices, reflect on the true history of this country and think about what being all in for reconciliation looks like for you.

To learn more, head to https://www.reconciliation.org.au

It’s okay to not be okay and you don’t have to go through it alone. 💚If things have felt heavy lately, eheadspace is her...
25/05/2026

It’s okay to not be okay and you don’t have to go through it alone. 💚

If things have felt heavy lately, eheadspace is here for young people needing extra support. Free and confidential support is available online, over the phone, or via email every day from 3pm–10pm.

Whether you need someone to talk to, help working through things, or support navigating a tough time, reaching out is a strong first step.

Find out more via the link in our bio.

Push for better this June 💚⁠The Push-Up Challenge is back and registrations are officially open! Join the headspace Sout...
24/05/2026

Push for better this June 💚⁠

The Push-Up Challenge is back and registrations are officially open! Join the headspace Southport community as we move our bodies, start conversations around mental health and make a real impact together.⁠

Whether you’re smashing out push-ups with your mates, your workplace, your sports team or going solo every push counts.⁠

Here’s what you need to know 👇⁠
📅 Challenge dates: 3–26 June ⁠
🎯 Goal: Complete 3,307 push-ups across 24 days or choose an alternative exercise that works for you. You can also take on the half target of 1,654.⁠
💚 Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.⁠
👯 Create a team or join solo and challenge your friends, school, gym or workplace to get involved.⁠
📲 It’s completely free to join, with the Push For Better app helping keep you motivated throughout the challenge.⁠

Ready to get involved? Sign up through the link in our bio and help us push for better mental health 💪⁠
⁠

May 17 marks IDAHOBIT, the International Day Against Homophobia, Biphobia, Interphobia and Transphobia. 🏳️‍🌈💛This day re...
16/05/2026

May 17 marks IDAHOBIT, the International Day Against Homophobia, Biphobia, Interphobia and Transphobia. 🏳️‍🌈💛

This day recognises the importance of standing together against discrimination and creating safer, more inclusive communities for LGBTQIA+ people.

The date marks May 17, 1990, the day homosexuality was removed from the World Health Organization’s Classification of Diseases. More than 30 years later, LGBTQIA+ communities still experience discrimination, abuse and barriers to feeling safe being themselves.

At headspace, we believe every young person deserves to feel supported, respected and accepted for who they are.

Today and every day, we stand with LGBTQIA+ young people, communities and allies.

Mark your calendars 📆⁠The Push-Up Challenge is back in 2026, and you can support headspace Southport as we push for bett...
11/05/2026

Mark your calendars 📆⁠

The Push-Up Challenge is back in 2026, and you can support headspace Southport as we push for better mental health together. 💛⁠

From 3–26 June, participants across Australia will aim to complete 3,307 push-ups (or alternative exercises), recognising the number of lives lost to su***de in Australia in 2024.⁠

By getting involved, you’ll be helping raise awareness around mental health while supporting young people in our local community to access vital support services.⁠

Challenge your mates, your workplace or your community group to get involved and make an impact together 👊⁠

headspace Southport will be closed for the long weekend 💚Our centre will be closed Monday 4th May, reopening on Tuesday ...
30/04/2026

headspace Southport will be closed for the long weekend 💚

Our centre will be closed Monday 4th May, reopening on Tuesday 5th May @ 9 am AEST.

Even though our centre is closed, you can still access a range of personalised services, information and support with help always at hand. headspace has a range of ways to support you online or by phone at: eheadspace.org.au or 1800 650 890

You can get support for your mental health by simply creating a headspace account via the link in our bio.

If you are in an emergency or need immediate assistance, call emergency services on 000

If you need to speak to someone urgently, call:
💚 13YARN: 13 92 76
💚 Call Lifeline: 13 11 14
💚 Kids Helpline: 1800 55 1800
💚 Su***de Call Back Service: 1300 659 467

We hope you have a safe long weekend 🌞

Address

Level 1, 2 Nind Street (H20 Building)
Southport, QLD
4215

Telephone

+61755095900

Website

Alerts

Be the first to know and let us send you an email when headspace Southport posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to headspace Southport:

Shortcuts

Share

Category