Asana Breathwork

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Asana Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Asana Breathwork, Community Center, Perth.

Spreading the healing power of Connection, Breathwork and Meditation in Perth. 🌀
Monthly Community events & weekly 9D breathwork sessions. 🌬️❤️✨
Join us, visit our website for more info. 🙏🏽

14/10/2026

First the science, then the practice.

Last week we took the Asana Method into Exchange Tower, Perth. Around 50 people learned what stress does to the body, and how the breath can switch it off.

Practical tools they can use at their desk, before a meeting, or at 2am when the mind won’t stop.

Single sessions or year long programs, onsite, online or at a venue.

📩 Bring this to your team: link in bio

30/09/2026

I work with a lot of clients that have been through Emotional neglect: the most common pattern I see isn’t brokenness, but a nervous system still waiting to feel safe in connection.

That’s the real work I do with my clients. Not just analyzing the pain, but anchoring safety in your body first, because a compassionate relationship with yourself is what allows you to show up more authentically and intentionally in connection with others.

With Love, João

Chronic stress rarely announces itself. It shows up as slower decisions, broken sleep, short fuses and good people quiet...
29/09/2026

Chronic stress rarely announces itself. It shows up as slower decisions, broken sleep, short fuses and good people quietly leaving.

1 in 5 Australians experienced a mental disorder in the past year, and untreated mental health conditions cost Australian workplaces $10.9bn every year.

Asana Breathwork for Workplaces brings nervous system education and practical regulation tools to your team. Our 9D Breathwork Experience combines immersive 9D audio with guided breathwork, delivered on site in Perth, online, or at regional and FIFO sites across WA.

Every session is guided start to finish, fully optional, and supports your psychosocial safety strategy.

Swipe through, then tap the link in our bio to bring Asana Breathwork to your workplace.

CorporateWellness MentalHealthAtWork Breathwork

October intake is open. 100-hour Breathwork Practitioner Training, starting 12 October, with a 3-night all-inclusive ret...
25/09/2026

October intake is open. 100-hour Breathwork Practitioner Training, starting 12 October, with a 3-night all-inclusive retreat included in the price.

Only 4 spots left. Book a free discovery call through the link in our bio.

With Love,
Joāo ❤️✨🙏🏽

We don’t transcend fear by making it disappear. We transcend it by finding something that matters more.I have felt and s...
23/09/2026

We don’t transcend fear by making it disappear. We transcend it by finding something that matters more.

I have felt and seen the transformational power of these practices. Turning our attention inwards to connect with our own inner wisdom.

The fear never really left. What I do just stopped being just about me, and started being about serving others.

Our struggles so often what brings most meaning to our lives.

With Love,
Joāo ❤️✨🙏🏽

October & November Sessions are live ✨A Safe space to delve within, through ancient practices & modern technology, exper...
20/09/2026

October & November Sessions are live ✨

A Safe space to delve within, through ancient practices & modern technology, experience alternate states of consciousness, to release, reclaim and remember.

With love,
Asana Team 💛🙏🏽

18/09/2026

I’ve added Zenthai Shiatsu bodywork to my 1:1 practice, alongside counselling and breathwork.

Three ways in, one goal: helping you feel safe in your body again.

When the nervous system finally gets the message that it’s safe, the mind quiets and the body softens on its own. That’s when presence becomes possible, and joy starts to feel less like an effort and more like a baseline.

If you’ve been carrying tension you can’t quite name or release, this integrated approach might be the missing piece.

With Love,
Joāo ❤️✨🙏🏽

15/09/2026

Thank you 🙏🏽 The last 4 months, in one breath.

800+ people reached, countless breaths shared, one incredible community.

Grateful for every single one of you.

With Love,
Asana Team ❤️✨🙏🏽

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Perth, WA

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