headspace Coffs Harbour

headspace Coffs Harbour headspace Coffs Harbour is operated by Health Voyage, a local not-for-profit providing support across Gumbaynggirr, Bundjalung and Yaegl nations. Free
2. Fast
3.

See our duty of care for social media use: https://headspace.org.au/duty-of-care/ headspace can help you with:
• General Health
• Mental Health and Counselling
• Relationships, Contraception and Sexual Health
• Education, Employment and other services
• Alcohol and Other Drug services
• And lots more! So we’re here for you if you:
• are feeling down, stressed or can't stop worrying
• haven't felt

like yourself for a long time
• can't deal with school or finding it difficult to concentrate
• are feeling sick or worried about your health
• want to cut down on your drinking or drug use
• want to talk about sexuality, identity or relationships
• are having difficulties with friendships
• have sexual health issues or want to find out about contraception
• are being bullied, hurt or harassed
• are worried about work or study or if you're having money trouble
• want to talk to about your ideas, goals and how to achieving them

headspace is a place you can go to talk to someone about any of these issues. We aim to offer help which is:
1. Confidential
4. Youth Friendly
5. High Quality
6. Tailored to your needs and circumstances by involving you in planning and refining your support
7. Respectful, non-judgemental and upholds your rights
8. And keeps you safe

And it’s FREE! headspace - Social Media Terms of Use
The headspace social media pages are for people to find out more about headspace and headspace centres, the services we offer, as well as discussions about important mental health and youth issues. headspace monitors it’s social media pages between 9am to 5pm Mondays to Fridays only. Outside those hours, and on public holidays, headspace posts are occasionally automatically generated and the social media pages will not be looked at and moderated until the following business day, 9am to 5pm. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace will remove any posts which:
1. are likely to be offensive to other readers
2. discusses methods or depicts images of su***de or self-harm
3. discussed drug usage in an unbalanced way, e.g. omit the negative effects
4. contains unhelpful advice, such as blaming a person for their depression
5. is dogmatic, such as setting out courses of action as “the only way”
6. is racist, sexist or discriminatory
7. is obscene, or uses graphic sexual language
8. is defamatory, or overly critical of services or organisations which provide help to others
9. for any other reason is likely to cause harm/distress to other young people reading the story
10. are posted for commercial purposes
11. promote inaccurate, inappropriate or harmful health advice. headspace recognises that sometimes people need immediate help and support. The headspace social media pages do not provide counselling or crisis services. If you need immediate assistance, please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. In an emergency, please call 000. If a post on any headspace social media page indicates a person may be at risk of harm, headspace will reply to the post as soon as possible and provide information on counselling and crisis support services. In some instances headspace may report a post which indicates a person may be at risk of harm to authorities, including the police. headspace can take no responsibility for comments from followers on the headspace social media pages.

Hey, just a heads up! We will be closed on Thursday 18 June. If you are in need of support, please do not hesitate to re...
11/06/2026

Hey, just a heads up! We will be closed on Thursday 18 June.

If you are in need of support, please do not hesitate to reach out to eheadspace (3pm-10pm): call 1800 650 890

Or the following services for 24/7 support:

Kids Helpline: call 1800 55 1800 or chat online

Lifeline: 13 11 14

Mental Health Access Line: 1800 011 511

Emergency: call 000 See less

Dollar matching is today! Starts at 10am! Tag or send this to anyone who is fundraising so they can spread the word!
09/06/2026

Dollar matching is today! Starts at 10am! Tag or send this to anyone who is fundraising so they can spread the word!

Today's push up target is 130 to raise awareness about why young people turning to AI for mental health and wellbeing su...
09/06/2026

Today's push up target is 130 to raise awareness about why young people turning to AI for mental health and wellbeing support.

Ever wondered where our ideas for groups, events and services come from? Well, it's from you!Each year headspace Coffs H...
04/06/2026

Ever wondered where our ideas for groups, events and services come from? Well, it's from you!

Each year headspace Coffs Harbour puts out a survey. The feedback we get helps us tailor our services, groups and events to our community's needs.

If you are aged 12-25, caring for someone this age or work with people of these ages, we want to hear from you!

Simply use the QR code or follow the link: https://forms.office.com/Pages/ResponsePage.aspx?id=GxG9lOQj3kKzxIwluvffkp8m2oaKabRIg3L5L7efoe5UMUwxV0ZLMkw0RlBONlNaR1M0Tk9HTjRYNi4u

We will be closed for the King's Birthday public holiday on Monday 8 June. If you are in need of support, please do not ...
03/06/2026

We will be closed for the King's Birthday public holiday on Monday 8
June.

If you are in need of support, please do not hesitate to reach out to eheadspace (3pm-10pm): call 1800 650 890

Or the following services for 24/7 support:

Kids Helpline: call 1800 55 1800 or chat online

Lifeline: 13 11 14

Mental Health Access Line: 1800 011 511

Emergency: call 000

Share this post if you're starting The Push Up Challenge today and helping raise funds for headspace Coffs Harbour!Not s...
03/06/2026

Share this post if you're starting The Push Up Challenge today and helping raise funds for headspace Coffs Harbour!

Not sure what the challenge is all about? Here’s what you need to know:

📅 Challenge dates: Kicks off today! (3 June) and runs until 26 June.
🎯 The goal: Complete 3,307 push-ups—or pick an alternative exercise. You can also aim for half (1,654).
❤️ Why 3,307? This number represents the 3,307 lives lost to su***de in Australia in 2024.
💪 Sign up solo or start a team with your mates, family, school, gym, club or workplace.
📲 It’s FREE to join! Plus, the Push For Better app keeps you motivated every step of the way.

FB: Sign up today: https://www.thepushupchallenge.com.au/beneficiary/headspace-coffs-harbour

Comment “I’m in” if you’re taking part this year, or tag someone to start building your team!

headspace Coffs Harbour's Push Up Challenge, starts tomorrow!!!Each year, headspace helps thousands of young people acce...
02/06/2026

headspace Coffs Harbour's Push Up Challenge, starts tomorrow!!!

Each year, headspace helps thousands of young people access vital support through our headspace centres in over 157 communities across Australia, our online and phone counselling services, our vocational services, and our presence in schools.

The support headspace receives from the community helps us achieve our vision - that all young Australians are supported to be mentally healthy and engaged in their communities.

Please follow the link to get involved! https://www.thepushupchallenge.com.au/beneficiary/headspace-coffs-harbour

Happy Pride Month!! 🏳️‍🌈🥳🌈Pride Month is an annual LGBTIQA+ celebration held every June.It’s a chance to celebrate LGBTI...
01/06/2026

Happy Pride Month!! 🏳️‍🌈🥳🌈

Pride Month is an annual LGBTIQA+ celebration held every June.

It’s a chance to celebrate LGBTIQA+ pride and liberation, while also taking the time to recognise the work that still needs to be done, given the discrimination the q***r community still faces.

If you need support, headspace Coffs offers 1:1 support for young people 12-25 who might be going through a tough time. Head to https://headspace.org.au/coffsharbour

Address

45/53 Little Street (PO Box 46) Disabled Parking Within 20 Meters, Buses On Park Avenue
Coffs Harbour, NSW
2450

Opening Hours

Monday 8:30am - 5pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 5pm
Friday 8:30am - 1:30pm

Telephone

+61266521878

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