headspace Armadale

headspace Armadale headspace Armadale is a confidential service that supports young people aged 12 - 25 years with free health and wellbeing services.

We can support you if you:
• are worried, down or anxious
• are having hassles with family or friends
• are being bullied
• want to reduce or stop alcohol or drug use
• want to get advice about education or work
• want help with health issues
• want to talk about your sexual identity or relationship
• want to talk about sexual health or contraception

We have:
• Psychologists
• GP (Doctor)
• Sexu

al health nurse
• Youth workers
• Counsellors
• Alcohol and Drug Workers

If we're not the right people to help, we can find someone who can. If you just need someone to talk to headspace Armadale can help! To give us compliments, to complain or give us feedback go here: http://www.archehealth.com.au/contact-us-feedback/

Jumping for mental health 💚 Remember — it’s not just about push-ups. Every movement counts! Whether you’re smashing out ...
10/06/2026

Jumping for mental health 💚

Remember — it’s not just about push-ups. Every movement counts! Whether you’re smashing out reps or mixing it up with star jumps, you’re still making a difference 🙌

Keep showing up, keep moving, and keep supporting young people’s mental health every step (and jump) of the way 💪✨

headspace Armadale are hosting another Games night at Piara Waters library. Date: Thursday 11th June 2026Time: 3.30pm-5....
09/06/2026

headspace Armadale are hosting another Games night at Piara Waters library.
Date: Thursday 11th June 2026
Time: 3.30pm-5.30pm
Where: Piara Waters library (youth space)

Please RSVP to: [email protected]

Come and join us for fun games and free food 😊

Day 2 💪 You’ve started strong — now it’s time to keep the momentum going. Every push-up, every effort, and every convers...
04/06/2026

Day 2 💪

You’ve started strong — now it’s time to keep the momentum going. Every push-up, every effort, and every conversation is helping to push for better mental health 🙌

Remember, it’s not about being perfect — it’s about showing up and doing what you can. Keep going, you’re making a real difference 💚

The challenge begins... 😄Today’s push‑up target is 100, inspired by research showing that as little as 10 minutes sittin...
03/06/2026

The challenge begins... 😄

Today’s push‑up target is 100, inspired by research showing that as little as 10 minutes sitting or walking in green spaces can boost mental wellbeing.

Science keeps backing what many of us already know. Time in nature supports mental health by reducing stress and anxiety, while also lifting feelings of calm, energy and positivity. Even short bursts outdoors can help the nervous system switch out of high alert mode. Stepping outside can ease tension, soften angry or anxious feelings, and help people feel more refreshed and relaxed.

Small moments. Real impact. Your mental wellbeing will thank you.

We hope you have been doing many push-ups (like our youth access worker below) or alternative exercises today, let's keep pushing together for better mental health.

Thank you to all the legends that have donated!

The Push-Up Challenge 2026 kicks off today! Best of luck to all participants stepping up to support youth mental health...
02/06/2026

The Push-Up Challenge 2026 kicks off today!

Best of luck to all participants stepping up to support youth mental health in Australia. We’ll be cheering you on!

Remember to share your fundraising page with friends and family to help raise crucial funds for our services.

Haven’t signed up? It’s not too late – you can register here: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-53

Not joining the challenge? You can still make a difference by donating directly to our center here: https://www.thepushupchallenge.com.au/beneficiary/headspace-armadale

The countdown is on — 1 week to go!Sign up, show up, and push with us for youth mental health.
27/05/2026

The countdown is on — 1 week to go!

Sign up, show up, and push with us for youth mental health.

National Reconciliation Week (NRW) is a time for all Australians to learn about our shared histories, cultures, and achi...
27/05/2026

National Reconciliation Week (NRW) is a time for all Australians to learn about our shared histories, cultures, and achievements, and to explore how each of us can contribute to achieving reconciliation in Australia.

This year's theme, All In, is a call for all Australians to commit wholeheartedly to reconciliation every single day. All In makes clear that reconciliation is not a spectator sport – it calls on everyone to step away from the sidelines and take responsibility for meaningful action.

At headspace Armadale, we are committed to reconciliation through showing respect for Country, listening to Aboriginal and Torres Strait Islander young people, and creating services that are culturally safe, welcoming and responsive.

Armadale would love your support in The Push-Up Challenge this year! This is a great opportunity to challenge yourself ...
21/05/2026

Armadale would love your support in The Push-Up Challenge this year!

This is a great opportunity to challenge yourself and make a real impact in the lives of young people.

Getting involved is super simple. Swipe through to learn how ➡️

📅 Sign up before 3 June

Learn more/register via the link in our bio or see below: https://www.thepushupchallenge.com.au/register-select/?utm_term=headspace-53

Address

40 Fourth Road
Armadale, WA
6112

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(08) 9393 0300

Website

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