29/07/2026
We had a meaningful conversation on Platinum FM in Chinhoyi discussing the link between mental health and drug and substance abuse, an issue affecting many young people in our communities.
Kudzai Zambezi , opened the discussion by explaining what mental health is and exploring its connection to drug and substance abuse. The conversation highlighted how poor mental wellbeing can increase vulnerability to substance use, while substance abuse can also worsen mental health challenges.
Leslie Mapfumo as a Peer Educator spoke about some of the signs and symptoms to look out for, and discussed the reasons why many people, especially young people, turn to drugs and substances as a way of coping with emotional pain, trauma, stress and other life challenges.
Lewis Nyaruwata as a social worker, shared practical insights from his experience in the field, reflecting on real-life cases where untreated mental health challenges contributed to drug and substance abuse. His perspective reinforced the importance of early intervention, support and access to appropriate care.
We concluded by discussing what young people can do to support one another, including creating safe spaces for conversations, encouraging help-seeking, reducing stigma and being active sources of support within our communities.
As Chikomborero Foundation , we believe that no young person should have to face their struggles alone. Healing begins when we choose to listen, show compassion and create safe spaces where people can speak without fear of judgement.
As a mental health advocate, I believe that no young person should have to face their struggles alone. Healing begins when we choose to listen, show compassion and create safe spaces where people can speak without fear of judgement.
Drug and substance abuse is often a symptom of deeper pain, not the root problem. If we want lasting solutions, we must address mental health with the same urgency and compassion.