White Lake Fit

White Lake Fit White Lake Fit exists to build a healthy, confident, and empowered community - one person at a time.

We do that by empowering individuals to take control of their health through personalized support, quality nutrition, and a vibrant community.

WHITE LAKE FIT TONIGHT 🏃‍♀️Meet us inside the Vac tonight at 6 PM! We’ll be doing a mix of track work and bodyweight res...
09/01/2026

WHITE LAKE FIT TONIGHT 🏃‍♀️

Meet us inside the Vac tonight at 6 PM! We’ll be doing a mix of track work and bodyweight resistance.

When you get there, check in at the front desk:
$2 in-district | $5 out-of-district

Then head up to the track and we’ll get started!

All fitness levels are welcome. Come as you are and get a good sweat in with us. We really do love this community and can’t wait to see you tonight!

Join us tonight at the outside track for run club. 6-7pmAll levels welcome! 🙌💪🏻
08/30/2026

Join us tonight at the outside track for run club. 6-7pm
All levels welcome! 🙌💪🏻

WHITE LAKE FIT TOMORROW — ON THE TRAIL! 🌿We had such an incredible time on Tuesday, we’re doing it again! This time we’r...
08/28/2026

WHITE LAKE FIT TOMORROW — ON THE TRAIL! 🌿

We had such an incredible time on Tuesday, we’re doing it again! This time we’re heading 22.5 minutes out + 22.5 minutes back to explore the trail and enjoy the morning outside.

📍 8 AM — Saturday
Meet us in the front yard of the Viking Athletic Center. We’ll stretch, grab a group picture, and head out!

And the best part… there’s an option for EVERY fitness level — and it’s completely FREE!

💪 Weighted vest workout — bring your vest if you have one!
🚶‍♀️ Walk — go at your own pace
🏃‍♀️ Run — ready to pick up the pace? Come with us!

Kids, strollers, little ones — bring them all! ❤️

You don’t have to be fast. You don’t have to be “fit enough.” And you definitely don’t have to do it alone.

Come move with us, get outside, and enjoy this beautiful Michigan morning!

8 AM Saturday — Front yard of the VAC.
We’ll see you there! 💪

WHITE LAKE FIT — CHANGE OF PLANS TONIGHT! 🚶‍♀️🏃‍♂️We’re gathering tonight for another White Lake Fit workout, but we’re ...
08/25/2026

WHITE LAKE FIT — CHANGE OF PLANS TONIGHT! 🚶‍♀️🏃‍♂️

We’re gathering tonight for another White Lake Fit workout, but we’re switching things up a little! With this beautiful Michigan weather (before it disappears on us 😅), we figured it would be the perfect night to get outside and explore.

📍 6 PM tonight
We’ll meet in the front yard of the Viking Athletic Center, stretch, take a group picture, and then head out to the bike trail for approximately 3.1 miles.

And here’s the best part: there’s an option for EVERY fitness level! AND ITS COMPLETELY FREE!

💪 Option 1: Join coaches that will be doing a weighted vest workout — bring your vest if you have one!

🚶‍♀️ Option 2: Join Coaches to walk at your own pace

🏃‍♀️ Option 3 : Join coaches to run if you’re ready to pick up the pace

Kids are absolutely welcome, along with strollers, little ones, and all the things!

Come move with us, enjoy the sunshine, and do something a little different tonight. You don’t have to be fast, you don’t have to be “fit enough,” and you definitely don’t have to do it alone.

6 PM tonight. Meet us in the front yard of the VAC!

Let’s take advantage of this beautiful Michigan evening while we can! ❤️

White Lake Fit — Tomorrow! 💪White Lake Fit is TOMORROW at the VAC! 🙌📍 VAC — 8:00 AM💵 $2 in-district | $5 out-of-district...
08/21/2026

White Lake Fit — Tomorrow! 💪

White Lake Fit is TOMORROW at the VAC! 🙌

📍 VAC — 8:00 AM
💵 $2 in-district | $5 out-of-district
👉 See the front desk, then head up to the track!

🏃‍♀️ Track + bodyweight resistance workout

Come move, sweat, and have some fun with the BEST community ever! ❤️

Bring water and bring a friend!

Tuesday Crew 💪🏻💯
08/19/2026

Tuesday Crew 💪🏻💯

Quick change of location! Moving into the Vac!
08/18/2026

Quick change of location! Moving into the Vac!

WHITE LAKE FIT — TONIGHT!Hey WLF Fam!We’re taking our workout OUTSIDE on the track behind the Vac, tonight at 6:00 PM!We...
08/18/2026

WHITE LAKE FIT — TONIGHT!

Hey WLF Fam!

We’re taking our workout OUTSIDE on the track behind the Vac, tonight at 6:00 PM!

We’ll be getting after it with workout designed for all fitness levels.

Need to start at a different level? No worries! We’ll have modifications so you can make the workout work for YOU.

Bring your water bottle and a friend!

Come ready to move, sweat, and have some fun with the best community around. Pay close attention this page tonight. If it storms, we will move it inside!

See you at 6 PM!

So proud of these guys for putting in the work 🙌
08/17/2026

So proud of these guys for putting in the work 🙌

Address

Whitehall, MI
49461

Telephone

+12317409889

Website

Alerts

Be the first to know and let us send you an email when White Lake Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category