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White Lake Fit

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United States
Whitehall, MI
White Lake Fit

White Lake Fit exists to build a healthy, confident, and empowered community - one person at a time.

We do that by empowering individuals to take control of their health through personalized support, quality nutrition, and a vibrant community.

06/05/2026

🔥 FREE TURF WORKOUT – JUNE 6TH! 🔥

Join us Saturday, June 6th at 8:15 AM for our FREE White Lake Fit Turf Workout!

This high-intensity workout is designed to challenge you, make you sweat, and help you get stronger—but don’t worry, every exercise can be modified for your fitness level. Whether you’re just starting your journey or have been working out for years, there’s a place for you here.

💪 High-energy workout
💪 Modifications for every level
💪 Supportive community
💪 Completely FREE

At White Lake Fit, we’re committed to building a healthy and empowered community, one percent at a time.

Grab a friend and join us on the turf at 8:15 AM! We can’t wait to see you there.

06/02/2026

🏃‍♀️ White Lake Fit is OUTSIDE tonight! 🏃‍♂️

That means it’s a FREE Track & Body Weight Resistance Workout!

Join us from 6:00–7:00 PM at the outdoor track behind the VAC for a fun, effective workout that anyone can do.

✅ Bring a friend
✅ Bring a water bottle
✅ Come ready to move and have fun

Whether you’re just getting started or looking to add some extra movement to your week, we’d love to have you join us tonight!

See you at the track! 💪☀️

05/29/2026

White Lake Fit is ON tomorrow at 8 AM at the Viking Athletic Center!

Need to know what to do?
When you walk into the VAC entrance, check in at the front desk ($2 in-district / $5 out-of-district) and head straight up to the track. Find the big group — we’ll be ready to sweat with you!

Bring a friend and a water bottle!

See you soon!

05/27/2026

Tuesday Fam 🫶🏼

05/26/2026

IMPORTANT INFO 👇🏻

LOCATION CHANGE
FREE WHITE LAKE FIT! TONIGHT’S WORKOUT WILL BE OUTSIDE🙌

No need to check in at the front desk tonight. Just head behind the building, take the sidewalk to the right of the VAC and continue back to the track where we’ll be waiting for you.

6:00 PM
Track + Body Weight Resistance Workout

This workout is COMPLETELY FREE, so if you’ve never tried White Lake Fit before, this is a great time to come check it out.

We can’t wait to sweat with you outside tonight!

05/22/2026

Tomorrow = White Lake Fit on the Turf! 💪🔥

This one is on the coaches — absolutely FREE to you!

8:15 am, Head into the Vac let them know you’re there for White Lake Fit, and meet us on the turf!

Expect a high-intensity, high-energy, FUN workout with modifications included for all fitness levels. And if needed, you can always walk the track — the goal is movement! 👟

Bring your friends and come move with us. We can hardly wait to see you!

05/19/2026

Join us for our work out at 6pm tonight! Have questions? Message our page! Can’t wait to see this crew! 🙌

05/15/2026

Hey y’all! Important info for White Lake Fit tomorrow 💪

We are ON for our track + bodyweight resistance workout at 8:00 AM!

If you’re new here joining us for the first time, please check in at the front desk when you arrive:
• $2 in-district
• $5 out-of-district

Then head straight up to the track!

If you planned on running the ForeShore Adventure Run, message us! We’ll do our best to connect everyone who’s signed up and going so nobody has to do it alone.

Otherwise, we’ll plan on seeing you at 8 AM. Can’t wait!

Address

Whitehall, MI
49461

Telephone

+12317409889

Website

facebook.com

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