The WAVE

09/04/2026

Back to school means a big change in routine — and your child’s body can feel it too!🎒

From heavier backpacks and more time sitting to jumping back into practices, games, and workouts, there’s a lot of change happening all at once. Paying attention to the little things now can help keep kids moving, feeling good, and doing the activities they love all school year long.

Swipe through for 3 things Sarah Rainey with Invigorating Motion PT recommends keeping an eye on as school gets back in session!
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To learn more or get in contact with Dr. Sarah Rainey, click the link below⤵
https://thewaveathletics.com/pt/

08/27/2026

Why pay $280 for Bootcamp when you could get it FREE with your Wave membership?💪

Become a member and get access to Bootcamp at no additional cost — plus all the other perks that come with being part of The Wave.

More workouts. More benefits. More value. Join The Wave and get to work!
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Get signed up for your membership today ➡ https://thewaveathletics.com/membership/

08/26/2026

Recovery just got easier at The Wave.

Experience the benefits of Red Light Therapy and give your body the recovery it deserves. Choose from single sessions, 6-session passes, or go unlimited!

Contact us to get started.
📱(402)326-1550

08/21/2026

Help us congratulate Austin Werth on his new role as Gym Manager at The Wave!✨

Since joining The Wave team earlier this year, Austin has been nothing short of a great addition to our team. From day one, he has stepped up, taken ownership, and shown a genuine commitment to making The Wave the best it can be for our members and community.

Austin consistently demonstrates our core values through his hard work, leadership, and willingness to take on whatever is needed. His dedication to caring for our facility, supporting our members, and helping create a positive environment in the gym has not gone unnoticed.

We are incredibly excited to see Austin step into this new role and continue making an impact at The Wave. We know he will play a huge part in helping our gym, our team, and our community continue to grow.

Congratulations, Austin! We’re excited for what’s ahead!

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08/20/2026

September classes are LIVE!

All of your favorite fitness classes are back for another month! With options throughout the morning, afternoon, and evening, there’s something to fit just about every schedule.

Head to our website to check out class times, details, and get signed up for September!
🔗 https://thewaveathletics.com/reservation/classes-events.html

08/18/2026

member satisfaction is our highest priority

08/12/2026

A little midweek motivation for everyone heading back to school this week! 📚

Good luck to all of our students as you kick off a new school year. Here’s to new goals, new opportunities, and a great year ahead!

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08/10/2026

08/10/2026

Our Morning Bootcamp crew has been putting in the WORK! 💪

Week after week, this crew continues to show up, work hard, and push one another — all with Coach Austin leading the way! We’re so proud of the growth and success of this class and even more excited to keep the momentum going. Here’s to more early mornings and getting stronger together at The Wave! 🌊

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