F3 Texarkana

04/12/2026

The Masters just finished and if watching it had you thinking, “I should probably get moving again”, this is your sign!

F3 isn’t about being a pro. No perfect swings, no fancy gear, no experience needed. Just show up, put in the work, and get a little better each day.

No fees. No contracts. Just a group of guys getting after it early while the rest of the world sleeps.

You don’t need a green jacket, just a willingness to step onto the course.

Come join us tomorrow!

📍Arkansas Middle School
🗓️Every Monday
⏰5:00AM

*full schedule and locations located below*
https://www.f3texarkana.com/locations

04/09/2026

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What if the biggest barrier to healing isn't your body — but the belief that you have to fix everything alone?Nearly half of middle-aged men say they feel lo...

03/30/2026

Hey everyone, it’s been a while!
Though we’ve been a little quiet on here, we’ve still been living out our mission statement! (To PLANT, GROW, and SERVE small workout groups for the invigoration of male community leadership.)

We have 6+ active sites and a VERY full schedule each week with plenty of opportunities to get involved.

Check the schedule below we’ll SYITG!

Razor’s Edge: Mon @ 5am
The Nest: Mon/Thurs @ 5am, Sat @ 6:30am
The Range: Tues/Thurs @ 5am
The Junction: Mon/Thurs @ 5am
Seven-0: Tues/Thurs @ 5 am, Sat @ 6:30am
The Basin: Mon/Thurs/Sat @ 5am
The Runs: Wed/Fri @ 5am
67Runs: Wed/Fri @ 5am

*full schedule and site details are located here*
https://www.f3texarkana.com/locations

02/27/2026

Spread the word! We will be at Texas A&M - Texarkana tomorrow! 🦅🦅

📍Location: TAMUT Campus, Parking Lot B
🗓️Date: Saturday 2/28
⏰Time: 6:30 AM

Start your Saturday with a FREE outdoor workout open to ALL men. All fitness levels welcome.

No cost. No sign-ups. No excuses.

Just show up.

02/11/2026

This is what makes F3 so special. It’s more than just a workout.

It’s a free, peer-led community where men push each other to be better. You’ll find accountability, leadership, and real friendships built in the gloom.

Show up once. You’ll understand.

Where to find us:
📅Thursday 2/12 @ 5AM
📍The Nest
📍The Range
📍The Lair
📍The Junction
📍The Basin
📍Seven-0

*addresses for each location are posted here*
https://www.f3texarkana.com/locations

01/24/2026

Thank you to all the crews working tirelessly to clear roads, restore power, and handle the many challenges this winter storm brings.

We hope you’re all staying safe and warm this weekend!

SYITG

01/19/2026

130 days away from VALOR 008!
Plenty of time to start training, but only if you start now!

Sign up and get after it 👊

https://event.freedom-ops.fit/valor-008

01/15/2026

In F3, accountability isn’t a buzzword, it’s a catalyst for growth.

It means submitting to a standard.
It means inviting others to call you higher.
It means choosing discomfort today so you can become better tomorrow.

Men don’t grow in isolation.
They grow when other men care enough to hold them accountable.

That’s F3. That’s how iron sharpens iron.

01/06/2026

One year ago today! Things look a little different than they did last year, but the mission remains the same!
Take that next step and join us!

It was cold this morning. And, some would call us crazy. But our “why” is bigger than comfort.
Our families, friends, and communities need us everyday - and that need doesn’t take days off. Mornings like this are training grounds for leading when it’s hard.

01/01/2026

Happy New Year!
2025 exceeded anything we could have imagined. The hunger for growth and the momentum in our area have been nothing short of incredible. We’re excited to take on the new challenges that 2026 will bring. Here’s to staying 43 feet ahead!

12/25/2025

Merry Christmas from our F3 Texarkana family to yours! 🎄🧱