F3 Texarkana

F3 Texarkana F3 is a national network of free, peer-led workouts for men. F3 stands for Fitness, Fellowship and Faith. Welcome to F3 Texarkana!

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership. We are part of F3 Nation, a free, peer-led men’s workout group that is more than just exercise—it’s a community. F3 stands for Fitness, Fellowship, and Faith, and our mission is to bring men together to improve their physical and mental strength. Our workouts are open to all men,

regardless of fitness level. We meet outdoors in all weather, building resilience and friendships that last beyond the workout. You don’t need to register, pay, or be invited — just show up. Meeting Schedule:
🗓 Mondays, Tuesdays, Thursdays - 5A
📍3511 FM 2148, Texarkana, TX 75503 (Red Lick Middle School)

🗓 Tuesdays & Thursdays - 5A. Saturdays - 6:30
📍 5605 Cooks Ln, Texarkana, TX (PG Middle School)
🔗 Learn More about F3 Nation: www.f3texarkana.com

Come out, get moving, and be part of something bigger.

The Masters just finished and if watching it had you thinking, “I should probably get moving again”, this is your sign!F...
04/12/2026

The Masters just finished and if watching it had you thinking, “I should probably get moving again”, this is your sign!

F3 isn’t about being a pro. No perfect swings, no fancy gear, no experience needed. Just show up, put in the work, and get a little better each day.

No fees. No contracts. Just a group of guys getting after it early while the rest of the world sleeps.

You don’t need a green jacket, just a willingness to step onto the course.

Come join us tomorrow!

📍Arkansas Middle School
🗓️Every Monday
⏰5:00AM

*full schedule and locations located below*
https://www.f3texarkana.com/locations

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04/09/2026

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What if the biggest barrier to healing isn't your body — but the belief that you have to fix everything alone?Nearly half of middle-aged men say they feel lo...

Hey everyone, it’s been a while! Though we’ve been a little quiet on here, we’ve still been living out our mission state...
03/30/2026

Hey everyone, it’s been a while!
Though we’ve been a little quiet on here, we’ve still been living out our mission statement! (To PLANT, GROW, and SERVE small workout groups for the invigoration of male community leadership.)

We have 6+ active sites and a VERY full schedule each week with plenty of opportunities to get involved.

Check the schedule below we’ll SYITG!

Razor’s Edge: Mon @ 5am
The Nest: Mon/Thurs @ 5am, Sat @ 6:30am
The Range: Tues/Thurs @ 5am
The Junction: Mon/Thurs @ 5am
Seven-0: Tues/Thurs @ 5 am, Sat @ 6:30am
The Basin: Mon/Thurs/Sat @ 5am
The Runs: Wed/Fri @ 5am
67Runs: Wed/Fri @ 5am

*full schedule and site details are located here*
https://www.f3texarkana.com/locations

Spread the word! We will be at Texas A&M - Texarkana tomorrow! 🦅🦅📍Location: TAMUT Campus, Parking Lot B🗓️Date: Saturday ...
02/27/2026

Spread the word! We will be at Texas A&M - Texarkana tomorrow! 🦅🦅

📍Location: TAMUT Campus, Parking Lot B
🗓️Date: Saturday 2/28
⏰Time: 6:30 AM

Start your Saturday with a FREE outdoor workout open to ALL men. All fitness levels welcome.

No cost. No sign-ups. No excuses.

Just show up.

This is what makes F3 so special. It’s more than just a workout. It’s a free, peer-led community where men push each oth...
02/11/2026

This is what makes F3 so special. It’s more than just a workout.

It’s a free, peer-led community where men push each other to be better. You’ll find accountability, leadership, and real friendships built in the gloom.

Show up once. You’ll understand.

Where to find us:
📅Thursday 2/12 @ 5AM
📍The Nest
📍The Range
📍The Lair
📍The Junction
📍The Basin
📍Seven-0

*addresses for each location are posted here*
https://www.f3texarkana.com/locations

Thank you to all the crews working tirelessly to clear roads, restore power, and handle the many challenges this winter ...
01/24/2026

Thank you to all the crews working tirelessly to clear roads, restore power, and handle the many challenges this winter storm brings.

We hope you’re all staying safe and warm this weekend!

SYITG

In F3, accountability isn’t a buzzword, it’s a catalyst for growth.It means submitting to a standard.It means inviting o...
01/15/2026

In F3, accountability isn’t a buzzword, it’s a catalyst for growth.

It means submitting to a standard.
It means inviting others to call you higher.
It means choosing discomfort today so you can become better tomorrow.

Men don’t grow in isolation.
They grow when other men care enough to hold them accountable.

That’s F3. That’s how iron sharpens iron.

One year ago today! Things look a little different than they did last year, but the mission remains the same! Take that ...
01/06/2026

One year ago today! Things look a little different than they did last year, but the mission remains the same!
Take that next step and join us!

It was cold this morning. And, some would call us crazy. But our “why” is bigger than comfort.
Our families, friends, and communities need us everyday - and that need doesn’t take days off. Mornings like this are training grounds for leading when it’s hard.

Happy New Year!2025 exceeded anything we could have imagined. The hunger for growth and the momentum in our area have be...
01/01/2026

Happy New Year!
2025 exceeded anything we could have imagined. The hunger for growth and the momentum in our area have been nothing short of incredible. We’re excited to take on the new challenges that 2026 will bring. Here’s to staying 43 feet ahead!

Merry Christmas from our F3 Texarkana family to yours! 🎄🧱
12/25/2025

Merry Christmas from our F3 Texarkana family to yours! 🎄🧱

Address

5605 Cooks Lane
Texarkana, TX
75503

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