Nason Foundation

08/29/2026

Strong communities support health through collaboration and shared resources. Participating in local wellness programs and advocacy strengthens social connections and public health.

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At Heartwise Support, we recognize connecting with those walking similar journeys can uplift spirits and outlooks alike. Research affirms embracing one’s

08/22/2026

Preventive care, like screenings and vaccinations, helps detect health issues early. Staying on top of checkups supports long-term wellness.

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08/15/2026

August is Children’s Eye Health and Safety Month!

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Vision is a key to learning! Explore our August 2025 campaign for parent guides on amblyopia, eye safety tips, and back-to-school eye exams.

08/08/2026

Limiting screen time can improve sleep, focus, and physical activity. Simple routines like tech-free meals and outdoor play help maintain balance for both kids and adults.

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Is screen time bad for kids? Screens are everywhere – from smartphones and tablets, to TVs, laptops, and even classroom devices. In fact, if you’re reading this, you’re most likely...

08/01/2026

Lunch doesn’t have to be boring or complicated. Incorporating vegetables, lean protein, and whole grains keeps energy steady throughout the day.

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Looking for healthy lunch ideas? Healthy lunch ideas don't have to be boring or complicated. What you eat at midday plays a crucial role in your energy levels, focus, and overall productivity. The key is to focus on nutrient-rich ingredients that provide sustained energy and keep you feeling full an...

07/25/2026

Even in summer, preparing for back-to-school routines helps kids and families stay balanced. Adequate sleep, nutritious meals, and planning for physical activity set the stage for a healthy school year.

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To help families navigate this busy back-to-school time, two medical experts share practical tips to support physical and mental health.

07/18/2026

Summer is full of celebrations, and snacks can be both tasty and nutritious. Think fresh fruit, nuts, yogurt, or veggie dips for energy and hydration during outdoor activities.

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07/11/2026

July is UV Safety Month!

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July is UV Safety Month, a time to raise awareness about the effects of UV radiation and the importance of skin protection.

07/04/2026

Happy 4th of July from Nason Foundation!

06/27/2026

Holidays and summer weekends often come with travel and activities. Planning ahead for hydration, safe driving, and outdoor awareness helps keep your loved ones protected.

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Basic safety precautions are a must to ensure a safe and fun summer.