Barre Fitness Alliance

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Barre Fitness Alliance Honoring Lotte Berk’s legacy, upholding quality instruction & growing a supportive barre community

What does the barre family tree have to do with chocolate cake?  Read our latest blog post, and check out the What is Ba...
10/31/2026

What does the barre family tree have to do with chocolate cake? Read our latest blog post, and check out the What is Barre? webinar tomorrow with The London Method (thanks for the cake inspo!)

There are so many barre certifications to choose from, and there are also a few barre membership organizations.  Where t...
10/30/2026

There are so many barre certifications to choose from, and there are also a few barre membership organizations. Where the BFA stands out is in community. Everyone is welcome here: all backgrounds, around the world 🌎 🤝
New blog post up

The history of barre, how it has evolved, and how we go forward, is now on the BFA website. We’ve included this family t...
10/25/2026

The history of barre, how it has evolved, and how we go forward, is now on the BFA website. We’ve included this family tree so you can see how barre has branched off from Lotte Berk in 1959 to where we are today.
Where is your leaf? 🍃

A conversation about the history of barre:How collaboration over competition helps to keep the history of barre as accur...
10/21/2026

A conversation about the history of barre:
How collaboration over competition helps to keep the history of barre as accurate as possible.
Read our latest blog post, sign up for the November 1st webinar, and join BFA founding board member Betsy Royster with our friend Kelly Wackerman this Friday.
This is how we are sharing the history of barre, and answering the question: What is Barre?
Join the conversation!

Join Kelly from The London Method for what should be a lively conversation!  What is barre?
09/30/2026

Join Kelly from The London Method for what should be a lively conversation! What is barre?

BFA Product Partner OfferingTree regularly has helpful webinars, and this one with our former board member Stephanie Bra...
09/23/2026

BFA Product Partner OfferingTree regularly has helpful webinars, and this one with our former board member Stephanie Bradley of The Sales Arms | Fitness Studio Growth should be amazing. Tune in tomorrow

09/03/2026

The replay is in your inboxes 📥
What an amazing hour of conversation! Yes, we updated you all on where we have been and where we are going, but it was so much more than that. This community has some pretty incredible people in it, and we are so grateful. ☺️

If you missed today’s Launch 3.0, keep an eye on your in-boxes; the replay will be going out tomorrow. Get ready for som...
09/02/2026

If you missed today’s Launch 3.0, keep an eye on your in-boxes; the replay will be going out tomorrow. Get ready for some wonderful conversation!
BFA board members Andrea Lincoln, Cindy Sites, Ellie Mann, & Lara Foldvari were joined by Elisabeth Halfpapp to reintroduce the Barre Fitness Alliance. We shared our continued mission and plans for the future- a future that includes all of you.

Barre is an exercise system based on the earlier work of Lotte Berk who began her craft in 1959. Though it has evolved o...
08/15/2026

Barre is an exercise system based on the earlier work of Lotte Berk who began her craft in 1959. Though it has evolved over time, the basics remain: a combination of low-to-no impact movements set to fun and upbeat music that emphasizes stretching and strengthening, often times simultaneously.
While barre is certainly not a dance class, the roots of these exercises sprang from modern dance and ballet, and often incorporate the ballet barre in some, but not all, parts of class.
The barre itself is the original class prop, and can be used for leverage, creating both resistance and support, especially during core exercises.
Benefits of barre include increased muscle tone, balance, flexibility, core strength, and joy, because barre is, above and beyond, so much fun! Repetitive eccentric and isometric exercises quickly fatigue muscles, but allow for a swift recovery, which allows
students to do barre most days of the week.
And the MAGIC...
don’t forget the magic. 🪄

Save the date! Join us Wednesday, September 2 at 12:00 PM ET as we introduce the current BFA Board of Directors and shar...
08/14/2026

Save the date!

Join us Wednesday, September 2 at 12:00 PM ET as we introduce the current BFA Board of Directors and share everything we’ve been building, including:

✨ Membership is now open to EVERYONE
✨ The new Path to Premier
✨ Mentorship & continuing education
✨ Member benefits you’ll actually use
✨ The 2027 BFA Retreat
✨ Our upcoming Barre Relay

Whether you’re an instructor, studio owner, teacher trainer, student, or simply love barre, we’re looking forward to catching up with you!

Register today (link in profile)

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Port Saint Lucie, FL
34952

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