I Eat Green

I Eat Green Bhavani Jaroff is a Natural Foods Chef, Educator, Farm to School Coordinator, Radio Host, and Food Activist.

iEat Green motivates individuals to work together to create lifestyles that support the wellness of one’s body, mind, spirit, community and planet, one bite at a time! She has over thirty years of experience cooking healthy, fresh, organic food.

People often wonder about eating more plant based and the nutrients that they think they'll be leaving behind if they ch...
06/11/2026

People often wonder about eating more plant based and the nutrients that they think they'll be leaving behind if they change their diet 🤔💭

I love using seaweed in my recipes because its nutritional benefits are plenty and can be a useful addition to a balanced plant based diet 🌱

Here is my seaweed sauté with carrots, parsnips, and brussel sprouts 🍴 loaded with nutritious vegetables and delicious flavor, have for a quick lunch or serve alongside some tofu or tempeh!

👉🏻 Comment "seaweed" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

Today for lunch I made a delicious sandwich with my vegan curried egg salad. I coupled it with some microgreens from be...
05/29/2026

Today for lunch I made a delicious sandwich with my vegan curried egg salad. I coupled it with some microgreens from between toasted bread slices and it was divine! 🌱🥪

This salad is a staple in my house over the warm spring and summer months, I hope you will give it a try!

👉🏻 Comment "salad" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

Hi Everyone,It’s hard to believe it’s Spring, with all the cold weather we have been having.In spite of the weather, I h...
05/13/2026

Hi Everyone,
It’s hard to believe it’s Spring, with all the cold weather we have been having.

In spite of the weather, I have been busy in my garden, planting seeds and seedlings, and harvesting my over abundance of Shiitake mushrooms!👩🏻‍🌾

I must share with all of you that inoculating mushrooms is one of the most satisfying chores you can do! We inoculated our logs back in June of 2020, and we are still getting pounds and pounds of mushrooms on a regular basis!🍄‍🟫🍄‍🟫

I like to cook them all at once and then freeze them in small batches that I can easily pull out of the freezer and add to my stir fry, or any dish I am making. It is a gift that keeps giving!! Tonight I am making my mushroom bolognese recipe that is featured in this week’s newsletter using my recently harvested shiitakes.🍝

Sign up for my newsletter by tapping on the link in my bio👈🏻📥

iEat Green is joining the movement to "Stamp Out Hunger"! I wish it was this easy, but we all know it will take more th...
05/07/2026

iEat Green is joining the movement to "Stamp Out Hunger"! I wish it was this easy, but we all know it will take more than a bag of non-perishable items to really make an impact, but this is a small way you can help! Getting ready for the big day! is this Saturday! It’s the food drive at your mailbox! Please plan ahead for your letter carrier to pick up your food donations.

THIS SATURDAY, MAY 9!
Pack your food bag now and get ready to place it by your mailbox early in the morning before your letter carrier arrives!

ONE DAY. ONE ISLAND.
THOUSANDS OF PLATES TO FILL.
This Saturday, May 9, leave a bag of non-perishable food or household items by your mailbox and your letter carrier will deliver it to Island Harvest.

Let's come together - each donating just a little bit - to fill food pantry shelves across Long Island!
Won't be home? You can still show your community support with a gift to Island Harvest today.
Help Feed a Long Island Neighbor

It’s not a great time for our environment, the natural world, and because we are all interconnected, we humans 🌎 EPA pro...
05/03/2026

It’s not a great time for our environment, the natural world, and because we are all interconnected, we humans 🌎 EPA protections and the Endangerment Finding have gone “poof”💨 The Forest Service and 193 million acres of protected lands is next on the chopping block 🌳🪾 Our natural resources and human health lie fully exposed to corporate extraction and pollution 🏭 Put another way, the federal government has no obligation or legal basis to protect the citizenry. The fight for clean water, air and soil is our problem!✊🏻

What to do? The answer is multi-faceted, but the first step is simple: We need to elect LOCAL LEADERS who walk the walk and aren’t just taking photo ops 🗣️🗳️

Lucky for us, Port Washington has a home grown candidate for NYS Assembly who makes climate change, protecting the environment and sustainability top priorities 👏🏻

That amazing candidate is my good friend, Kim Keiserman.

I had the pleasure of providing the food for her fundraiser a couple of weeks ago. It was great to be in a room filled with people who want real change and are willing to fight for it.

If you're hosting an event and looking for wholesome food that considers our environment and health, please reach out to me by sending me a message or emailing me [email protected]... I'd love to help make your event delicious and special👩🏻‍🍳💚

I know you and your loved ones are going to enjoy my Spring Pasta with Butter Beans Asparagus dish🌷🍝Bursting with color,...
05/01/2026

I know you and your loved ones are going to enjoy my Spring Pasta with Butter Beans Asparagus dish🌷🍝

Bursting with color, flavor, and fiber... it's sure to be a delicious evening if you make this dish!🤤🌈

👉🏻 Comment "spring" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

April is quickly coming to an end and May is just around the corner which means that swiss chard season is here! 🥬🌈Spina...
04/29/2026

April is quickly coming to an end and May is just around the corner which means that swiss chard season is here! 🥬🌈

Spinach Pie (or kale and swiss chard pie) is one of my family’s all-time favorite dishes, so coming up with a vegan alternative that was going to be just as good, was a challenge I was up for!😎

I added the mushrooms with a splash of Tamari to bring some depth and saltiness to the dish and used the tofu to bind it together. The finished dish was so delicious and satisfying, that no one missed the feta cheese!🤭

👉🏻 Comment "chard" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

Welcoming Spring And Participating In Collective Action -
04/10/2026

Welcoming Spring And Participating In Collective Action -

Have you ever made a recipe with saffron? ❤️It's a delicious and subtle aromatic spice that is so unique. I love using i...
03/28/2026

Have you ever made a recipe with saffron? ❤️

It's a delicious and subtle aromatic spice that is so unique. I love using it in the kitchen. 👩🏻‍🍳

My saffron vegetable casserole uses this fine ingredient in a way that creates something incredibly delicious 🤤

💬 Comment "saffron" to get the recipe link sent to you!

👉🏻Link to full recipe in bio on my linktree

Address

Old Westbury, NY
11568

Telephone

+15162383616

Website

,

Alerts

Be the first to know and let us send you an email when I Eat Green posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to I Eat Green:

Shortcuts

Share

Category