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Bhavani Jaroff is a Natural Foods Chef, Educator, Farm to School Coordinator, Radio Host, and Food Activist.

iEat Green motivates individuals to work together to create lifestyles that support the wellness of one’s body, mind, spirit, community and planet, one bite at a time! She has over thirty years of experience cooking healthy, fresh, organic food.

10/15/2026

I recently was welcomed by Stony Brook Southampton to do a cooking demo and lunch for a group of their medical residents. This was one of the dishes I prepared for the occasion that everyone loved. It's vegan, gluten free, and so delicious.

I really hope you'll make this one!🤩

👉🏻 Comment "noodles" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

10/05/2026

My garden is my happy place and my dalias bring me so much joy! 💐

09/20/2026

My tofu cutlets with cherry tomatoes and caper white w**e sauce is the perfect way to use up all those tomatoes you picked from your garden and don't know what to do with!🍅

👉🏻 Comment "cutlets" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

09/17/2026

Todays Harvest! My tomatoes and cucumbers are starting to wind down!

09/17/2026

This pasta dish comes together with a lot of seasonal vegetables that you may have growing in your own garden 👩🏻‍🌾

Mix it up with whatever vegetables you have on hand❤️

👉🏻 Comment "primavera" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

09/02/2026

The zucchini is popping up in the garden and I know just what I'm making🍝

My vegan pesto over zucchini noodles is delicious and perfect for summer. I like to add sun-dried tomatoes to mine🍅 ☀️

👉🏻 Comment "zucchini" and I'll send the recipe directly to your inbox!

🔗 Link in my bio for the full recipe!

📥 Link in bio to sign up for my newsletter to receive more delicious recipes like this one to your inbox!

When you make this recipe, be sure to post a photo with the hashtag 💚

05/13/2026

Hi Everyone,
It’s hard to believe it’s Spring, with all the cold weather we have been having.

In spite of the weather, I have been busy in my garden, planting seeds and seedlings, and harvesting my over abundance of Shiitake mushrooms!👩🏻‍🌾

I must share with all of you that inoculating mushrooms is one of the most satisfying chores you can do! We inoculated our logs back in June of 2020, and we are still getting pounds and pounds of mushrooms on a regular basis!🍄‍🟫🍄‍🟫

I like to cook them all at once and then freeze them in small batches that I can easily pull out of the freezer and add to my stir fry, or any dish I am making. It is a gift that keeps giving!! Tonight I am making my mushroom bolognese recipe that is featured in this week’s newsletter using my recently harvested shiitakes.🍝

Sign up for my newsletter by tapping on the link in my bio👈🏻📥

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