The Center for Prevention & Counseling

11/04/2026

Looking for fun activities and support as the days grow shorter? Check out what's happening at our Sussex County Recovery Community Center for the month of November including Crafternoons, Mindfulness Movement, Friendsgiving and more. Be sure to follow them for the latest updates on events, activities, meetings and support!

November events are starting at the Recovery Community Center!

Join us for a month filled with creativity, wellness, recovery, community, and fun!

📍 Events take place at our main office at 61 Spring Street or designated off-site locations.

Events include:
➕ Narcan Training
🎨 Crafternoons
🌿 Mindfulness Walk
🧘🏽Mindful Movement
📽️Movie Matinee
🧘🏽‍♀️ Vinyasa Yoga
🚺Women’s Quarterly
🦃Friendsgiving
🧶Giving Back Project

📌 Preregistration is required for select events. Check out the flyers on our website for details and registration information.

🚐 Transportation assistance is available. Contact Marjorie at [email protected] or Andrei at [email protected].

11/03/2026

It’s Election Day! ✔️

This year’s midterm ballot covers a lot of ground, from seats in Congress to the local races right here in Sussex County. Those local races don’t always get the big headlines, but the people we elect make decisions about our schools and the services our neighbors rely on. Your vote is your say in all of it, no matter who you choose.

Not sure where you’re headed? Look up your polling place at www.sussex.nj.us/302/polling-places.

Grab a coffee, bring a neighbor, and make your voice part of the conversation.

11/02/2026

Looking for support? We're here for you.

Whether you're just beginning to explore recovery, have been on your journey for years, or are looking for connection with others who understand, there's a place for you at our community center in Newton.

We host a variety of recovery meetings and support opportunities, including:

• SMART Recovery
• Alcoholics Anonymous (AA) Big Book Study
• AA Beginner Meeting
• Narcotics Anonymous (NA)
• Adult Children of Alcoholics
• Twelve and Twelve
• Monthly Overdose Prevention & Narcan Training

Recovery looks different for everyone, and finding the right support can make a meaningful difference. Our goal is to provide a welcoming, judgment-free space where people can connect, learn, and find encouragement.

You don't have to wait until things get difficult to reach out. Whether you're ready to take the first step or simply curious about what's available, you're welcome here.

📍 Newton, NJ
🔗 Meeting information and schedules are available on our website.

11/01/2026

Thank you, Hopatcong School District for participating in our 26th Annual RISE Youth Empowerment Summit! What a great day!

11/01/2026

💤🛌🏼Did you catch that extra hour of sleep last night? Daylight saving time is over, and from here on out it’ll be dark before most of us get home from work.

If that early darkness makes you want to hibernate until March, you’re not alone. Shorter days really can drag down our mood and energy, and a lot of people feel it this time of year.

But there’s a bright side (pun fully intended). The time change gives us more light in the morning, and our bodies need it.

We all run on an internal clock called the circadian rhythm. Natural light hitting your eyes early in the day is one of the strongest signals that sets that clock. Getting outside soon after you wake up can help you:

☀️ Feel alert sooner, without leaning so hard on that second cup of coffee
😴Fall asleep more easily at night, because your body knows when to start making melatonin
☀️ Keep your mood steadier as the days get shorter
😴 Hold a more consistent sleep schedule through the winter

Try this: step outside for 5 to 10 minutes within an hour of waking up. Drink your coffee on the porch, walk the dog, or stand at the end of the driveway while the kids wait for the bus. Gray mornings still count, since outdoor light on a cloudy day is far brighter than the lights in your kitchen. No need to look at the sun. Just be out in it.

And if this season feels heavier than the usual winter blahs, that’s worth talking about with someone. If you're struggling with substance use, we're here for you. You can also call or text 988 any time, day or night.

10/30/2026

👻 Some things are scarier than ghosts.

Like admitting you're struggling. Telling someone you're not okay. Or asking for help when you need it.

Whether you're feeling overwhelmed, worried about someone you love, or facing challenges with substance use, reaching out can feel intimidating. But you don't have to face those challenges alone.

Asking for help is a normal, healthy part of taking care of yourself. And sometimes, one conversation can make a real difference. 💙

🎃 Wishing everyone a safe and Happy Halloween!

Need someone to talk to? We're here for you.

24/7 Helpline: 844-722-5327 (call or text)

10/26/2026

It’s not even Halloween yet and here we are talking about the holidays. But if Michaels, Target and HomeGoods can do it, why can’t we? 🎃➡️🎁

Our Holiday Toy Drive is open! Every gift goes home with a Sussex County kid at our annual client and community holiday party on December 5.

Two ways to give:
🛒💻 Shop our Amazon Wishlist and ship it straight to us
📦 Drop off a gift at our office (61 Spring St., Newton) or at Ivy Rehab Physical Therapy locations in Andover, Montague, Newton or Vernon.

🧸🪀 Would you like to be a Toy Drive collection location? DM us!

We’re collecting for ages 2 to 18, so don’t forget the teens. Headphones, journals, art supplies and sports gear are all on the list for the older kids.

Not sure what to buy, or which age to shop for? Let us do the shopping for you with an Amazon gift card. Last-minute needs always come up, and gift cards help us fill in the blanks.

(Amazon Wishlist link in the comments)

10/26/2026

🎃👻 It’s not a trick, just support. Our Spring Street Harm Reduction Center is here to offer support, connection, referrals, and resources without judgment.

🐈‍⬛You matter. Your life matters.

Need overdose prevention supplies or have a question? Stop by Monday-Friday 9-4; 61 Spring Steet, Newton. Or call or text our 24/7 Helpline: 844-722-5327.

10/23/2026

Got old meds in the cabinet? Bring them in tomorrow, 10am – 2pm for National Prescription Drug Take Back Day!