Muskegon YMCA

06/01/2026

Happy Pride Month! For us here at the Muskegon Y, Pride Month is an opportunity to live up to our mission of providing a safe, welcoming community for all 🏳️‍🌈

05/29/2026

We're sharing two final tips to wrap up Water Safety Month, but water safety is a priority for us year round. Learn more and get involved at
muskegonymca.org/safety-around-water/

05/25/2026

In memory of many, in honor of all. On this Memorial Day, we express our gratitude and say thank you.

05/15/2026

We're back with two more tips for Water Safety Month. Get ready for a safe and fun summer.

05/14/2026

May is High Blood Pressure Education Month, and we’re here to help you take charge of your heart health!

Join us or a free virtual Nutrition Seminar on May 18 from 7–8pm to learn about the DASH (Dietary Approach to Stopping Hypertension) eating plan. We’ll talk about practical ways to reduce sodium and support long-term blood pressure management.
Open to all, no registration needed! Just hop on Zoom:
https://ymcaalliance.zoom.us/j/84925759036
🗓️ Mark your calendar for the full series:
• Mon, June 15: Reducing Sodium Intake
• Mon, July 13: Shopping, Prepping & Cooking for BP Management
• Mon, August 10: Heart-Healthy Eating for Life

05/12/2026

Take control of your heart health this High Blood Pressure Education Month ❤️

Did you know that knowing and tracking your blood pressure numbers is key to managing it?

Check out our Heart Health Programs for personalized support: muskegonymca.org/cardiovascular-risk-assessment/

05/10/2026

Happy Mother’s Day to all the moms and mom figures in our Y community! Thank you for all you do to keep our families and our community healthy and strong.

05/08/2026

Water Safety Stats:
- Drowning is the number one cause of death for children 1-4 years old. It is also the second leading cause of unintentional injury death for children aged 5-14.
- In Michigan, you are never more than 6 miles from a body of water.
- In 2025, our Safety Around Water Program served 1,080 3rd graders in Muskegon County.

This Water Safety Month, get involved by learning more, giving, or becoming a part of our team at
muskegonymca.org/safety-around-water/

05/07/2026

Check out our COO, Madeline, on the FOX 17 Morning Mix sharing all about YMCA Camp Pendalouan! Want to join in on the fun? Come to Preview Day on May 17th and register for Pendalouan at muskegonymca.org/pendalouan

From day to overnight camps to special weekends, the camp connects attendees to the great outdoors with programs for everybody.

05/06/2026

From arts and crafts to nature walks, we have all the summer adventures covered at our Day Camp at McGraft Park! Spots are still open & scholarships are available. Register your camper today at muskegonymca.org/daycamp