Health in the Hood

Health in the Hood Urban Gardens | Wellness Education | Food Distribution
Expanding access to fresh food and healthy resources across Miami-Dade. đŸŒ±

By bringing healthy lifestyle options to doorsteps in disenfranchised communities, Health in the Hood empowers citizens to be healthy, active, informed and dedicated to creating healthy lives. Using a multi-layered approach to address community health needs, in conjunction with public schools, local businesses, civic leaders and community experts,
Health in the Hood promotes healthy living opportu

nities in communities of need. We offer:
* Free health education workshops
* Free produce give-away events
* Free physical fitness classes
* Urban gardening opportunities

Celebrate our upcoming harvest of eggplant, tomato, and okra with a fresh, veggie-based stew! Ital; a Rastafarian term m...
07/21/2026

Celebrate our upcoming harvest of eggplant, tomato, and okra with a fresh, veggie-based stew!
 
Ital; a Rastafarian term meaning vital, pure, or natural, guides this recipe in prioritizing fresh produce while avoiding heavily processed ingredients.
 
This recipe focuses on rich Caribbean flavors, but spices can be swapped for a Cajun, Indian, Persian, French, or fusion dish using the same base ingredients and preparation!

Don’t want the soccer fun to end with the World Cup? Come out and volunteer with us at an Inter Miami game! This is a gr...
07/16/2026

Don’t want the soccer fun to end with the World Cup? Come out and volunteer with us at an Inter Miami game!
 
This is a great way to help our organization while also getting to experience the excitement of an Inter Miami game firsthand. Volunteers will help operate concessions, raising money for Health in the Hood just by showing up!
 
Let’s turn game-day excitement into action! Register using our Point link in bio.
 
See y’all on the pitch! ⚜
 

Wellness Wednesday💚These quick, less-than-5-minute habits added into your morning routine can help boost energy levels, ...
07/15/2026

Wellness Wednesday💚

These quick, less-than-5-minute habits added into your morning routine can help boost energy levels, help keep you focused, and help you sleep better at night!

Small choices can support big changes.

We are so excited to announce new resources available at our upcoming Harvest Days! Swipe for information on our new par...
07/13/2026

We are so excited to announce new resources available at our upcoming Harvest Days!

Swipe for information on our new partnership with Einstein Bagels and our continued partnership with the Health Council of South Florida.

Sign up with the link in bio to volunteer or receive food on Thursday.

Here’s a look at what we have going on this week!Join Troy in the garden for volunteer hours on Tuesday and Wednesday! B...
07/06/2026

Here’s a look at what we have going on this week!

Join Troy in the garden for volunteer hours on Tuesday and Wednesday! Be sure to register via link in bio.

Join us again in our Pinewood Garden on Thursday for Harvest Day. Registration to receive food and volunteer linked in bio.

Join us as we work with our partner 持田 æł° in Saturday’s Overtown Distribution. Make sure to sign up as a participant or volunteer using link in bio.

Our volunteers make everything we do possible. Whether you come out once or multiple times a week, your impact does not ...
07/02/2026

Our volunteers make everything we do possible. Whether you come out once or multiple times a week, your impact does not go unnoticed. We see you and we are so grateful.
 
If you are around this summer, come visit us and help us work towards our goal of health for all.
 
Groups are an important part of our volunteer base, and help us take on bigger projects, bigger gardens, and bigger distributions. If you are looking for service opportunities for your church, work, school, or any other group, please contact [email protected]
 
To see volunteer opportunities and register via Point, check our link in bio.
 
We can’t wait to see you as we work together to make a difference in our community!
 
FoodForAll

Wellness Wednesday 💚 With the 4th of July coming up, here are some simple, nutritious ideas perfect for any cookout! Sma...
07/01/2026

Wellness Wednesday 💚 

With the 4th of July coming up, here are some simple, nutritious ideas perfect for any cookout!

Small choices can support big changes. 

06/26/2026

There is a mother in Miami-Dade who cannot afford to feed her kids this summer. She is not alone.

Your zip code should never determine your right to healthy food. That is what we believe, and that is what we are fighting for this summer.

Watch our latest video to see what the Summer Food Gap looks like — and what we are doing to close it.

$50 feeds a family for a full week.
$250 stocks fresh food for five families when school meals stop.

Link in bio to give today.

School let out three weeks ago. For thousands of families across Miami-Dade, that means ten meals a week they now have t...
06/25/2026

School let out three weeks ago. For thousands of families across Miami-Dade, that means ten meals a week they now have to cover on their own.

The gap is real, and it is already here.

This week, we launched our Closing the Summer Food Gap Campaign — and we need your help to close it. Every dollar goes directly to fresh food distributions, harvest days, and nutrition education for families this summer.

Give today. A child is counting on it. 💚

https://givebutter.com/summerfoodgap

Address

Miami, FL
33132

Alerts

Be the first to know and let us send you an email when Health in the Hood posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share