Love 4 HC

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Community fellowship and love for Hobson City.

10/25/2026

Pass this message on to a friend. 💕

Let's empower each other to put our breast health first. And Check our yearly mammogram off out list.

10/23/2026

🎤 WHO WANTS TO SEE USHER & CHRIS BROWN IN ATLANTA?! 👀🎶

Have you entered Love4HC’s concert giveaway yet?

We’re giving away TWO tickets to see Usher & Chris Brown LIVE on November 10th at Mercedes-Benz Stadium!

🎟️ It’s FREE to enter!
👉 https://forms.gle/fxoWmgoukSk37r3GA

❤️ We’re also working toward our $1,000 fundraising goal to support Love4HC’s community outreach efforts. Every donation, big or small, helps!

Donate here:
https://www.zeffy.com/en-US/donation-form/love4hc-randb-concert-giveaway-and-community-fundraiser

Even if you can’t donate, please SHARE this post! Someone on your friends list might love the chance to attend!

⏰ Entries close November 2nd at 11:59 PM CT. Winner selected November 3rd.

No purchase or donation necessary to enter or win. Donations do not increase your chances of winning. Must be 18 or older. Winner is responsible for travel and other expenses. Official rules apply. Void where prohibited.

10/21/2026

Food as medicine! 🥗

You don't need a complete diet overhaul. Start by adding ONE of these to your meals this week. Small steps lead to big changes!

10/18/2026

Research shows regular exercise reduces breast cancer risk by 10-20%. But here's the thing - it doesn't have to be CrossFit or marathon running! 💪

Find YOUR movement!

The best exercise is the one you'll actually DO. 30 minutes, most days. That's it.

What's your favorite way to move? Drop your ideas below - you might inspire someone who thinks they "hate exercise"!

10/17/2026

🆓 FREE MAMMOGRAM ALERT! 🆓

No insurance? No problem! Here are your options:

National Breast Cancer Foundation provides free mammograms

CDC's National Breast and Cervical Cancer Early Detection Program

Local health departments often have programs

Many hospitals offer free screening days

Planned Parenthood provides breast exams

At Love4HC, we can help you navigate these resources and find options in your area. No one should skip screening due to cost.

Please SHARE this post - you might save someone's life. If you need help finding free screening, message us directly. We've got your back!

10/16/2026

Want to reduce your breast cancer risk? Here's what the research says really works:

🏃‍♀️ MOVE YOUR BODY - Even 30 minutes of walking daily reduces risk by 10-20%
🥗 EAT THE RAINBOW - Colorful fruits and veggies = cancer-fighting antioxidants
⚖️ MAINTAIN HEALTHY WEIGHT - Especially important after menopause
🚭 QUIT SMOKING - It's never too late to quit
🍷 LIMIT ALCOHOL - Even small amounts increase risk
🤱 BREASTFEED IF POSSIBLE - Longer duration = lower risk

You don't have to be perfect. Start with ONE thing. Which healthy change will you commit to this week? Share your goal below and let's support each other!

10/15/2026

HALFWAY THROUGH OCTOBER CHECK-IN!

Okay, Love4HC family, let's get real for a minute. We're halfway through Breast Cancer Awareness Month.

Have you scheduled that mammogram yet?
If yes - drop a 🎉 below!
If no - what's stopping you?

Let's problem-solve together:
😰 Scared? That's normal! The anticipation is usually worse than the actual exam.
💰 Cost concerns? We have a list of free/low-cost options.
⏰ No time? Many centers have evening and weekend hours.
🚗 No transportation? Local organizations can help.

Your excuse is valid, but your health is more important. Call TODAY. The number is probably in your phone already. Do it now while you're thinking about it.

Who's making their appointment today? Let's cheer each other on!

10/14/2026

10/13/2026

Young women, this one's for you. 🎀

Think breast cancer is an "older woman's disease"? Think again. 11% of all new breast cancer cases are women under 45.

Young women often face unique challenges:
Fertility concerns
Dating and relationships during treatment
Career interruptions
Aggressive cancer types
Doctors who dismiss concerns due to age

If you're young and something feels wrong, ADVOCATE FOR YOURSELF. Insist on proper testing. Get second opinions. You know your body better than anyone.

Tag a young woman who needs to see this message. Let's protect our younger sisters!

10/12/2026

🎶 **USHER & CHRIS BROWN CONCERT GIVEAWAY!** 🎟️

Love4HC is giving away **TWO tickets** to see Usher & Chris Brown LIVE in Atlanta!

📍 Mercedes-Benz Stadium | Atlanta, GA
📅 November 10, 2026

**HOW TO ENTER:**
Click the link below and complete our FREE giveaway entry form!

👉 **ENTER HERE:** https://forms.gle/fxoWmgoukSk37r3GA

⏰ Entries close November 2, 2026, at 11:59 PM CT.
🏆 Winner selected November 3, 2026.

❤️ We're also raising $1,000 to support Love4HC's community outreach efforts. If you'd like to contribute, we'd appreciate your support!

**DONATE HERE:** https://www.zeffy.com/en-US/donation-form/love4hc-randb-concert-giveaway-and-community-fundraiser

No purchase or donation necessary to enter or win. Donations do not increase your chances of winning. Must be 18 or older. Winner is responsible for travel, lodging, meals, parking, and other expenses. Official rules apply. Void where prohibited.

🎶 Win 2 Tickets to See Usher & Chris Brown Live in Atlanta!Two Tickets. One Unforgettable Concert. One Great Cause!Love4HC is excited to offer an opportunity…

Address

600 Church Street
Hobson City, AL
36201

Website

https://www.love4hc.org/

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