06/12/2026
π FREE In-Person NAMI Peer-to-Peer Class Begins June 23rd! π
Are you living with a mental health condition and looking for tools, support, and hope in your recovery journey? Join us for NAMI Peer-to-Peer, a FREE 8-session educational program created by and for people with lived experience of mental health conditions.
This recovery-focused course provides information, practical skills, and support to help participants better understand themselves and strengthen their wellness journey.
π
Tuesdays, June 23 β August 11, 2026
β° 4:00 PM β 6:00 PM
π Center Point Counseling
1050 Elephant Trail, Gainesville, GA 30501
What You'll Learn:
β¨ Class 1 (6/23): Getting Started: Mental Health and Recovery
Create a personal vision statement and practice diaphragmatic breathing.
β¨ Class 2 (6/30): The Brain and the Body
Learn about the brain and how to create SMART goals.
β¨ Class 3 (7/7): Telling My Story
Share personal stories and practice progressive relaxation techniques.
β¨ Class 4 (7/14): Strengthening Relationships
Develop effective communication skills and practice using "I" statements.
β¨ Class 5 (7/21): Growing Support Networks
Learn how to build and maintain a strong support system.
β¨ Class 6 (7/28): Tools for Enhancing Recovery
Explore stress management, therapies, and medication options.
β¨ Class 7 (8/4): My Story, My Strengths
Prepare for conversations with mental health providers.
β¨ Class 8 (8/11): Moving Forward
Learn problem-solving skills and celebrate graduation!
This class is offered at no cost, but registration is required.
π Register today: https://forms.gle/TvWUr1ih5a1nFhm49