10/10/2026
Every lived experience deserves to be heard. Every story has the power to create connection.
This World Mental Health Day, we're recognizing the importance of real voices and the meaningful change that can happen when people feel safe sharing their mental health experiences.
For Sarah Merritt Ryan, co-facilitating a NAMI support group became more than an opportunity to help others. It became a place to find community, share experiences, learn from others, and continue her own journey of recovery.
Her story reminds us that when we listen to people with lived experience, we create opportunities for understanding, belonging, and hope.
This , let's make space for real voices, meaningful conversations, and connections that remind us we're not alone. đź’š
Read Sarah's story about the power of connection: https://bit.ly/4ifEB3d