09/03/2026
A check-in doesn’t have to be complicated. Sometimes, a simple “Hey, you good?” is all it takes to open the door to a conversation and let someone know you’re there.
You don’t have to know exactly what to say or have the right advice. What matters is being willing to ask, listen, and give someone the space to be honest. And if you’re the one having a hard time, it’s okay to let someone know that, too.
Throughout Su***de Prevention Month, we’re encouraging everyone to be a little more intentional about checking in. We can all play a part in creating a community where people feel comfortable talking openly, reaching out, and asking for support when they need it.
If you or someone you know is struggling, the 988 Su***de & Crisis Lifeline is available by call or text, 24/7.