Culpeper Wellness Foundation

09/03/2026

Events this month ... free & open to the public!
Parkinson's disease support group: An informal gathering addressing the needs of individuals and caregivers facing the impact of PD and supporting the exchange of experiences and information. 11:30 am, 9/9
Fall prevention program: Join UVA Health physical therapist Shane Devlin to learn how to support your balance and prevent falls. 11 am - noon, 9/17
Energy Medicine Yoga: Open to all levels of fitness and familiarity with yoga. Energy Medicine Yoga is an integrative practice, uniting the ancient healing methods of energy medicine and the tradition of yoga. 11:30 am - 1:00 pm, 9/19
https://powellwellnesscenter.org/event/

08/24/2026

Free & open to the public!

Mark your calendar for Energy Medicine Yoga® on September 19! This class is free & open to the public, all levels of familiarity with yoga welcome!

Energy Medicine Yoga is an integrative practice combining Energy Medicine techniques like tapping, and neurolymphatic and neurovascular self-massage on the body with a classic yoga practice using breath, movement, and meditation. The practice can done in a chair as well on a mat.

EMYoga works with the nine energy systems of the body, including the chakras in Indian medicine and the meridians in traditional Chinese medicine. When these energy systems are in balance, they help to keep you strong, vital, healthy, and focused. They especially address your immune, endocrine, and lymphatic systems.

To register, please call our front desk, 540-445-5406. Participants are welcome to use one of our fitness mats or bring their own yoga mat.

08/21/2026

Rockin' the retro vibe at yesterday's team appreciation event! Wonderful to gather with friends from Powell Wellness Center, PATH Recreation & Fitness Center, the Free Clinic of Culpeper and Piedmont Regional Dental Clinic! Very grateful to Bounce VA Shawn's Craft Barbecue Chick-fil-A Culpeper Colonnade and volunteers for supporting our team building! 🌟SHOUT OUT🌟 to our ace event planning team: Suzanne, Francesca, Holly, Allie, Lauvita & Stephanie!

08/13/2026

Awesome partnership!

07/31/2026

An important reminder that water safety measures such as wearing life jackets and developing swim skills can make a difference. So glad there was a happy ending and kudos to the young men for their response.

07/31/2026

Applauding the wonderful lifeguarding team at Powell Wellness Center and their support & attentiveness during lap swims, exercise classes, aqua volleyball, swim lessons, therapy sessions, special events ... all the many happenings at the PWC pool!

📣💕Today is International Lifeguard Appreciation Day!💕📣
A special shout out today to our certified lifeguards, whose vigilance we appreciate EVERY day! Thank you G, Josh, EJ, Alexis, Lexi, Karen, Kristie, Graham, Connor, Josie, Jan & Brian!

07/27/2026

Great cause, great food, great time! https://freeclinicofculpeper.org/event/oyster-fest/

This is getting serious when the banner goes up!
Our biggest fundraiser of the year!
Saturday Oct 3rd 4-8pm
Prince Michel Vineyard & Winery
Blue Ridge Seafood, Bob's Blue Ridge BBQ, music by AP Project! Silent Auction, and more!!!
Get your tickets and sponsorships now!!!
https://freeclinicofculpeper.org/event/oyster-fest/
https://events.readysetauction.com/freeclinicculpeper/oysterfest2026
Follow our events page for updates:
https://www.facebook.com/FreeClinicofCulpeperOysterFest

07/20/2026

Free pelvic health program Fri 7/24!

An opportunity next week to learn about pelvic health and how physical therapy can provide support! Free & open to the public.
Friday, July 24, 11:00 am - noon

06/30/2026

Summer fun for kids continues at PATH Rec & Fitness!

More youth camps in July! ⚽️🏀🏋️‍♀️
Please call 540-825-0000 for registration/camp scholarship inquiries.
⭐️CLUBHOUSE ON THE COURTS for ages 3-6
July 6-10, 12:00 – 2:00 pm, $120
Age-appropriate court-based games, obstacle courses & more, plus imaginative play & crafts – all to encourage movement, curiosity and creativity!
⭐️SOCCER SKILLS (U6-U10) with coach Clay Warner
July 13-17, 2026, 12:00 – 4:00 pm, $180
Sharpen technique, improve decision making, and build confidence on the ball in a fun and competitive environment. Activities include:
Skill development through reps, shooting on the goal, mini games and futsal match play, dribbling and 1 vs. 1 skills (moves, speed, control in tight spaces)
⭐️BASKETBALL coed skills program for middle school-age players with coach Bobby Zajkowski
July 13-17, 2:30 – 4:30 pm, $120
Skills work and game play; improvement of muscular endurance, cardiovascular fitness, balance and coordination; and development of fundamental movement skills.
⭐️SOCCER SKILLS (U11-U13) with coach Clay Warner
July 20-24, 2026, 12:00 – 4:00 pm, $180
Sharpen technique, improve decision making, and build confidence on the ball in a fun and competitive environment. Skill development through reps, shooting on the goal, mini games and futsal match play, dribbling and 1 vs. 1 skills (moves, speed, control in tight spaces)
⭐️ATHLETIC PERFORMANCE CAMP with personal trainer Edson Appleton
July 20, 22, 24, 2026
Ages 9-11, 12:00 – 2:00 pm; camp fee: $80
Ages 12-15, 2:00 – 4:00 pm; camp fee: $80
Youth athletes, move better, get faster, and build confidence through structured, age-appropriate training. Campers receive safe, science-backed instruction focused on long-term athletic development — not just drills, but real skill-building that transfers to sport.
⭐️BASKETBALL with coach James Thompson
Advanced basketball clinic for high school boys
July 27 – 31, 2026, 2:00 – 4:00 pm, $120
Advanced basketball skills and drills for high school athletes (boys) focusing on overall player development. Passing, dribbling, defensive, shooting, rebounding & ball handling drills with 1 on 1, 2 on 2, 3 on 3 and full court game play!
Full program info: https://pathrecreationandfitnesscenter.org/kids-summer-camps/
Call our front desk to register: 540-825-0000!