Saratoga Regional YMCA

05/21/2026

We are thrilled to share that thanks to your incredible generosity, the Saratoga Regional YMCA’s LIVESTRONG Luncheon raised $45,000!

Every dollar raised directly supports cancer survivors in our community, offering them a safe, supportive space to reclaim their health, strength, and confidence. 💛 🖤 While the 12-week LIVESTRONG program is completely free to participants, it costs $1,000 to sponsor one survivor through the journey.

This beautiful afternoon wouldn’t have been possible without the powerful voices and dedicated partners in our community. We want to extend a special congratulations and thank you to:

💛Sandy Pugh, our incredible survivor speaker, for sharing her inspiring journey with us.
💛 Shannon Van Hall, recipient of the LIVESTRONG Hero Award.
💛 Goldman Sachs Ayco, recipient of the Partner of Hope Award.

A massive thank you to our major sponsors, the Carroll Family and Saratoga Hospital, as well as our amazing event sponsors, dedicated volunteers, and everyone who attended, and poured their hearts into this event. We couldn't do this without our incredible Y community! 💛 🖤

05/21/2026

In observance of Memorial Day, the Saratoga Regional YMCA branches will have adjusted hours on Monday, May 25th 🇺🇸

OPEN 8:00 AM – 2:00 PM
• Saratoga Springs Branch
• Malta Branch
• Wilton Branch

CLOSED
• Battenkill Branch
• Chestertown Location
• Corinth Branch
• Glens Falls Branch

All members are welcome to utilize any open SRYMCA location on Memorial Day. Regular operating hours will resume Tuesday, May 26th.

🇺🇸 A reminder that our annual Memorial Day Murph Challenge will also be taking place outdoors at the Saratoga Springs Branch on Monday morning. Registration is required at https://bit.ly/4up8B1h

Please check the latest group exercise schedules online before your visit!

05/20/2026

The Glens Falls YMCA officially reopens tomorrow, May 21 at 5:00 AM! 🎉💙

We’re excited to welcome everyone back and reconnect through the routines, friendships, and sense of community that make the Y so special.

Thank you to our members for your patience and support throughout the closure as Phase 1 of our Capital Project renovations was completed. We’re excited for what’s ahead as improvements continue over the coming months.

We’d also like to thank our incredible Glens Falls staff for keeping the community engaged throughout the closure through “Y Without Walls” with outdoor workouts, hikes, kickball, and more. Your dedication helped keep our community connected these past two weeks.

We can’t wait to see everyone back at the branch tomorrow!

05/19/2026

Our group exercise classes are about more than just a workout, they’re about having FUN and building community.

Tom recently led a spin class with a karaoke twist, bringing plenty of energy and great music along the way 🎤🚴‍♂️

Classes are a fun way to stay active, meet new people, and enjoy your workout at the Y!

05/18/2026

Thank you to everyone who joined us on Saturday for Healthy Kids Day at the Saratoga Springs branch, including our amazing community partners! 💙 It was a beautiful day and the perfect way to kick off summer 2026 ☀️

05/15/2026

Tomorrow’s the day! 🎉

Healthy Kids Day is happening Saturday, May 16th from 11 AM – 2 PM at our Saratoga Springs branch!

We’re so excited to be joined by incredible local partners helping bring interactive activities and resources to families.

From literacy and education to health and wellness, these organizations help make this day even more meaningful for our community.

👏 Thank you to all of our amazing partners for being part of this special day!

Saratoga Community Partners:
Saratoga Children’s Literacy League
National Museum of Racing and Hall of Fame
Hop on Home Rabbit Sanctuary
Saratoga PLAN
Girl Scouts
Saratoga Springs Police Department
Saratoga Racers ABA
LifeWorks Community Action

05/13/2026

May is Mental Health Awareness Month ❤️

At the Y, we believe mental health is just as important as physical health, and having a strong, supportive community can make all the difference.

Movement isn’t a solution for everything, but it can be a meaningful part of taking care of your mental health. Whether it’s a workout, a class, or simply showing up, it’s about finding what helps you feel your best.

At the Y, you’ll find more than fitness. You’ll find support, connection, and a place where you don’t have to do it alone.

05/12/2026

📍 Saratoga Springs Branch | Healthy Kids Day

Here’s just a preview of what’s happening on May 16th at the Saratoga Springs Healthy Kids Day! 🎉
This event is free and open to the public, so bring the whole family and join us for a fun, active day at the Y 💙

• Bounce Houses
• Tennis
• Preschool & Toddler Activities
•Open Family Swim
• Family Zumba (Reserve your spot at https://bit.ly/42mrANB)
• Family Yoga (Reserve your spot at https://bit.ly/4uyGRa9)
• Kids Fun Run (Reserve your spot at https://bit.ly/4d3bkpC)
• Slime Wars (Reserve your spot at https://bit.ly/42msEkz)
…and more!

View the full detailed schedule: srymca.org/healthy-kids-day

05/10/2026

🌸💖 Wishing ALL Moms a wonderful Mother’s Day! 💖🌸

Today, we celebrate the love, strength, and endless sacrifices you give every day. Thank you for all you do—you are truly appreciated and loved more than words can express. 💐✨
Enjoy your special day! 💕

05/09/2026

Healthy Kids Day is almost here! 🎉

Join us Saturday, May 16 from 11 AM – 2 PM for a fun, active, family-friendly day at the Y, happening at our Saratoga Springs branch!

From movement and play to creativity and connection, it’s a day full of fun for the whole community!

Stay tuned this week as we highlight what’s happening at each location! 👀

05/08/2026

🏀 Battle of the Northway Championship 🏀

The top teams from our Saratoga Springs and Glens Falls branches faced off in an exciting championship game!

The Saratoga Springs Blue Team finished undefeated all season, while the Glens Falls Red Team lost only one game all year. Both teams played hard and represented their branches with great sportsmanship.

Congratulations to the Saratoga Springs Blue Team on winning the Battle of the Northway! 🎉

Great job to both teams — we can’t wait for the next Battle of the Northway at the Glens Falls Branch! 🏀

05/08/2026

May is Mental Health Awareness Month 💚

Let’s be clear—exercise isn’t a replacement for therapy. But it can be a powerful part of taking care of your mental health.
Moving your body can help reduce stress, improve mood, and give you space to breathe, reset, and reconnect with yourself.
Some days, a workout is about building strength. Other days, it’s just about getting through. Both matter.

Make a plan to take a walk, call a friend, and do something that helps you smile today.

You don’t have to do this alone 💙
https://srymca.org/mental-health-resources

05/08/2026

We’re proud to be named Best Fitness Center in The Saratogian Readers’ Choice Awards! 🏆

This recognition is a reflection of our incredible members and dedicated staff who make the Y such a special place every day. Thank you for allowing us to show up for our community, we’re grateful for all of you ❤️

05/03/2026

So proud to be part of the Corinth Community! Amazing job everyone!!!

04/29/2026

⏰ Time is running out! Register now for the 5K Bound!
Join the group and be part of something great.
Questions?
📩 [email protected]
📩 [email protected]

🏃‍♀️ Get Ready! Set! GO!! 🏃‍♂️
Join our new group at the Corinth Y: 5K Bound!

Ready to crush your next 5K this season? Coach Chris will help set you up for success with: Personalized plans for each participant, meet once per week, and build from where you are today, all while running safely and seeing new stamina and strength.

$80 for Members / $90 for Non-Members

🎉 Bonus: The 13th Annual George Spieldenner Memorial 5K registration fee is INCLUDED in your program cost! Race on June 7th @ 9 am at the Corinth Elementary Track.

Click here to register 👉 bit.ly/4tjIOa7 or Give us a call TODAY 518-583-9697

04/29/2026

We are pleased to recognize two of our exceptional team members on their work anniversaries this month. Congratulations to Ray and Kim. We appreciate having you both on our team!

04/20/2026

🏃‍♀️ Get Ready! Set! GO!! 🏃‍♂️
Join our new group at the Corinth Y: 5K Bound!

Ready to crush your next 5K this season? Coach Chris will help set you up for success with: Personalized plans for each participant, meet once per week, and build from where you are today, all while running safely and seeing new stamina and strength.

$80 for Members / $90 for Non-Members

🎉 Bonus: The 13th Annual George Spieldenner Memorial 5K registration fee is INCLUDED in your program cost! Race on June 7th @ 9 am at the Corinth Elementary Track.

Click here to register 👉 bit.ly/4tjIOa7 or Give us a call TODAY 518-583-9697

04/16/2026

We are SO thankful for the Amazing Generosity and Support from the Hudson River Community Credit Union.

HRCCU is excited to announce that we have made a $20,000 donation in support of the Saratoga Regional YMCA Corinth Branch’s Annual Campaign 💙

The SRYMCA’s Annual Campaign provides critical funding to ensure that individuals and families throughout the community have access to essential services, regardless of their ability to pay. These programs play a key role in promoting overall wellness, supporting working families, and creating opportunities for local youth to learn, grow, and thrive.

We’re proud to support this effort and help local families live healthier lives.

04/09/2026

Please feel free to share. This and other job opportunities are posted on our website under Careers in the top right corner.

04/08/2026

💪 Did YOU know? 💪
You can work one‑on‑one with a Personal Trainer right here at the Corinth Branch!

✅ Open to ages 10 and up
✅ 30‑minute or 60‑minute sessions available
✅ Focus on general fitness or sport‑specific skills like:
🏌️ Golf
⚾ Baseball
🏀 Basketball
…and more!

Whether you’re just getting started or looking to level up your performance, our trainers are here to help you reach your goals.

📞 Call us at 518‑583‑9697
📧 Email [email protected]

Get started today—your fitness journey begins here! 💙

04/06/2026

🌅 Tuesday Early Morning Workout — 5:45 AM 🌅
This class truly checks all the boxes! ✅

💪 Strength training for all major muscle groups using weights and/or bodyweight

❤️ Cardiovascular training to safely raise your heart rate

⏱️ Timed intervals that encourage hard work followed by active recovery or rest

It’s a balanced, effective workout to start your day strong!
🧘 Please bring your water bottle.
📲 Don’t forget to reserve your spot online

Start your Tuesday energized and feeling accomplished—see you bright and early! 💥

04/05/2026