Walk with a Doc - Central Ohio

06/23/2026

It’s looking like a fantastic few days ahead of us!

Are you looking to join a Walk during the week??

If so… check out our Walks at Coffman Park and Town Center Park on Wednesday and Thursday!

Can’t wait to see some new faces out there! Click the link in our bio for more info!

06/18/2026

Happy Thursday!

Are you all planning on getting some steps in this weekend??

We have a few fantastic Walks lined up and can't wait to see you all there, rain or shine!

Click the link in our bio for more info!

06/16/2026

Looking to get a WWAD Walk in during the week??

We got you covered! There are a few Walks on Wednesday and Thursday of this week and we'd love to see you out there, even if it's not your usual chapter!

Stay tuned for this weekends schedule!

Click the link in our bio for more information!

06/15/2026

Did You Know??

In May 2026, more than 375 people joined us at Walk with a Doc events across Central Ohio! 💚👟

Every walk represents something bigger:
🌿 More movement
🤝 More connection
❤️ Better health
😊 Stronger communities

Now let's see what we can accomplish together for the rest of June! Invite a friend and bring your family, we'd love for them to join us!

Have you attended a Walk with a Doc event this year?

Tell us your favorite chapter or walking location in the comments below ⬇️

Not a walker yet? We'd love to have you join us! Find a walk near you at the link in our bio!

06/12/2026

Are you joining us at Walk with a Doc this weekend???

We have plenty of Walks lined up for you this and some awesome health topics from our leaders.

This is the perfect opportunity to learn a little more and also get a healthy amount of steps in!

Can't wait to see you out there!

Click the link in our bio to learn more information about these Walks!

06/10/2026

💚 Ohio Wellness Fact

Heart health remains an important focus for Ohioans of all ages.

The good news? One of the best things you can do for your heart doesn't require a gym membership or fancy equipment.

👟 Regular walking can help:
❤️ Lower blood pressure
❤️ Improve cholesterol levels
❤️ Support circulation
❤️ Strengthen your heart

Even a 20-minute walk can make a difference.

What are you doing for your heart health today?

Source: Ohio Department of Health

06/08/2026

06/05/2026

🌳 Did You Know?

Central Ohio is home to more than 28,000 acres of Metro Parks, giving us countless opportunities to get outside and enjoy the benefits of nature. 🌿

Research has linked time spent in green spaces to lower stress levels, improved mood, and better overall well-being. Whether you're exploring Highbanks, Blacklick Woods, or your favorite local trail in Central Ohio, every walk is an opportunity to support both your physical and mental health. 👟💚

What's your favorite Central Ohio WWAD chapter location to walk? Let us know below! ⬇️

06/03/2026

Hope you're all having amazing time on this beautiful Wednesday!

We have some great Walks lined up for this weekend at Highbanks, Woodward and Marion Franklin!

Can't wait to see you all out there!

Check our website for more info:

walkwithadoc.org/columbus