Hope Recovery

04/21/2026

🚨 Good news — we’ve EXTENDED our fundraiser! 🚨

We’re halfway to our goal and still need your help more than ever. So far, we’ve raised $740 toward our $5,000 goal to fund our Zoom expenses — and with this extension, we have more time to get there together!

The best part? You can support us without spending a single dollar. 🙌
Just a little bit of your time can make a big impact.

Want to join in? Here’s how:
✔️ Be 18 years or older
✔️ Live in the United States
✔️ Search “Hope 4 Recovery” after clicking the link

👉 Start here: https://programs.hundredx.com/elevate-your-voice
OR text “ELEVATE” to 90412

03/30/2026

🚨 The time is now!
We’re officially halfway through our fundraiser and we need your help now more than ever.

So far, we’ve raised $300 out of our $5,000 goal to fund our Zoom expenses. That means we still have a long way to go, but with your support, we can get there!

The best part? You can support us without spending a single dollar.
All it takes is a little bit of your time to help make a difference.

Want to join in? Just make sure you:
✔️ Are 18 years or older
✔️ Reside in the United States

Search for "Hope 4 Recovery" when you follow the link.
👉 Start participating here: https://programs.hundredx.com/elevate-your-voice
OR Text “ELEVATE” to 90412

03/24/2026

The following workshops are available for survivors of abuse and sexual trauma. Registration is here. https://www.hope4-recovery.org/register-for-groups-workshops/
Registration is available for any survivor anywhere.

Coping with PTSD Workshop, Saturday, April 18th, 2 to 4:30 PM Eastern
DBT Skills, Sunday, April 26th, 6:00 - 8:00 PM Eastern
I Am Me, Friday, April 3rd, 8:30 to 10:30 PM Eastern
Reclaiming Your Inner Child, Friday, April 10th, 8:30 to 10:30 PM Eastern
Self-Care Workshop, Saturday, April 4th, 4 - 5:30 PM Eastern
Self-Esteem Workshop, Sunday, April 12th, 1 - 3:00 PM PM Eastern
Trauma and Anxiety, Saturday, March 28th, 4:00 to 6:30 PM Eastern
Understanding Addiction, Trauma, & Coping Skills, Sunday, April 12th, 6:00 to 8:00 PM Eastern
Understanding, Coping with Verbal Abuse, & Faith, April 19th, 6:00 - 8:00 PM Eastern

03/24/2026

Here is the last opportunity to join our newly starting groups for adult survivors of abuse and sexual trauma. You can register here.
https://www.hope4-recovery.org/register-for-groups-workshops/

Please share if you are willing.

CPT (Complex PTSD) - Fridays 7:00 to 8:30 - Start Date March 27 (8 weeks)
GLT (Grief, Loss & Trauma) - Saturdays 12 to 1:30 - Start Date March 28 (8 weeks)
R&B (Relationships & Boundaries) - Fridays 7:00 to 8:30 - Start Date March 27 (8 weeks)
SSG (Self Sabotage) - Mondays 6:00 to 7:30 - Start Date March 30 (8 weeks)
S&T (Shame & Trauma) - Thursdays 4 to 5:30 - Start Date April 2 (10 weeks) - this builds on itself week over week. You must be able to commit to a minimum of 8 weeks
TAE (Trauma & Artistic Expressions) - Mondays 8:30 to 10:00 - Start Date March 30 (8 weeks)
TAR (Trauma, Addictions and Recovery) - Mondays 8:00 to 9:30 - Start date 3.30

For survivors struggling with studying for classes or accomplishing tasks and projects, we offer the following group.
Study & Accountability Group (SAG) - Wednesdays @ 3 - 4:30 pm Eastern **(non-talking group)

Please register at least 3 days before the group starts.

03/13/2026

🚨 The time is now!

Our first fundraiser of the year has officially begun, and you can start participating today. The best part? You can support us without spending a single dollar.

All it takes is a little bit of your time to help make a difference.

Want to join in? Just make sure you:
✔️ Are 18 years or older
✔️ Reside in the United States

👉 Start participating here: https://programs.hundredx.com/elevate-your-voice
OR Text “ELEVATE” to 90412

Thank you for supporting our fundraiser! 💙

03/11/2026

🚨 Something exciting is coming this Friday!

Our first fundraiser of the year kicks off, and the best part? You can support us without spending a single dollar.

All it takes is a little bit of your time to help make a difference.

Want to participate? Just make sure you:
✔️ Are 18 years or older
✔️ Reside in the United States

Stay tuned for more details on Friday! 👀

03/08/2026

Classes available to survivors of abuse and sexual trauma. Register at https://www.hope4-recovery.org/register-for-groups-workshops/
We also have the following classes. These require an intake. If you are interested, you will be sent the Class Enrollment Form to complete and return.
NBC (New Beginnings Class) - Sundays @ 4 - 5:30 pm Eastern (12 weeks)
NLC (New Life Class) - Sundays @ 8 - 9:30 pm Eastern (12 weeks)
NLC-Spanish is also available. Mondays at 8 - 9:30 pm Eastern (12 weeks)
PAT (Parenting, Attachment and Trauma) - Thursdays @ 8 - 10 pm Eastern (13 weeks)
TAC (Trauma & Addictions)- Wednesdays @ 6 - 7:30 pm Eastern (12 weeks)
TED (Trauma & Eating Disorders) - Tuesdays @ 6 - 7:30 pm Eastern (12 weeks)

03/08/2026

We have several short-term specialty groups and classes that are available. Short-term specialty groups are limited in weeks and must be started the first week as they are closed groups. Register here. https://www.hope4-recovery.org/register-for-groups-workshops/

· ACT (Acceptance Commitment Skills) - Sunday 12 to 1:30 Eastern – Start Date March 22 (8 weeks)
· ANG (Anger & Trauma) - Thursdays 6:00 to 7:30 - Start Date March 26 (9 weeks)
· CPT (Complex PTSD) - Fridays 7:00 to 8:30 - Start Date March 27 (8 weeks)
· GLT (Grief, Loss & Trauma) - Saturdays 12 to 1:30 - Start Date March 28 (8 weeks)
· ISA (Intimacy After Abuse) Women - Mondays @ 7:00-8:30 PM - Start Date March 23 (9 weeks)
· JUR (Journaling) - Tuesdays 1 to 2:30 - Start Date March 24 (6 weeks)
· R&B (Relationships & Boundaries) - Fridays 7:00 to 8:30 - Start Date March 27 (8 weeks)
· SSG (Self Sabotage) - Mondays 6:00 to 7:30 - Start Date March 30 (8 weeks)
· S&T (Shame & Trauma) - Thursdays 4 to 5:30 - Start Date April 2 (10 weeks) - this builds on itself week over week. You must be able to commit to a minimum of 8 weeks
· SAG (Study & Accountability) - Fridays @ 2 - 4 pm Eastern (Ongoing) **No-talking group
· TAE (Trauma & Artistic Expressions) - Fridays 8:30 to 10:00 - Start Date March 27 (8 weeks)
· TAE - (Trauma & Artistic Expressions) Thursdays @ 8:30 - 10 pm Eastern - Start Date March 26 (8 weeks)
· TAE II (you must have successfully completed TAE to enroll) Thursdays 5:00 to 6:30 - Start Date March 26 (8 weeks)
· TAR (Trauma, Addictions and Recovery) - Mondays 8:00 to 9:30 - 3.30

Hope Recovery is a nonprofit organization that specializes in supporting adult survivors of abuse and sexual trauma on the journey of healing.

03/05/2026

You can now purchase our digital journaling guide with 50+ thoughtful prompts across four meaningful topics, designed to support reflection, growth, and healing.

Keep an eye out for more resources and future fundraisers!
❤️ Like this post if you think it would support your healing journey.
💬 Comment below, what do you enjoy most about journaling?

We’re excited to announce an upcoming digital journaling guide with 50+ thoughtful prompts across four meaningful topics, designed to support reflection, growth, and healing.

Keep an eye out for this new resource!

❤️ Like this post if you think it would support your healing journey.
💬 Comment below, what do you enjoy most about journaling?

01/16/2026

Hope Recovery ofrece nuestra Clase Nueva Vida para sobrevivientes de violencia doméstica con hijos menores. Esta es una clase de 12 semanas y puedes inscribirte completando el formulario en nuestro sitio web. La Clase Nueva Vida es una clase gratuita que se reúne los lunes por la noche a las 8 p.m. (hora del Este), con una duración de una hora y media. Se requiere una entrevista de admisión para participar en la clase.

https://www.hope4-recovery.org/programa-de-apoyo-espanol/