Postpartum Resource Center of the Triad

06/16/2026

Have you registered for the Miles for Maternal Mental Health 5k & Fun Run?! Runners, walkers, strollers... this event is for the whole family in 2026!

Are you a local business looking to sponsor? The deadline is June 30th and there are only a few spots left!

The Miles for Maternal Mental Health 5K & Fun Run is on Saturday September 26, 2026. It includes the following events: 5k and Fun Run.

06/08/2026

💚 You’ve asked, so here’s a little more information about sponsoring the Miles for Maternal Mental Health 5K & Fun Run!

There are just a few sponsorship spots left, and we’d love to fill them with community partners who are passionate about supporting moms and families. Your sponsorship helps us raise awareness for maternal mental health and make this event a success.

A friendly reminder that the sponsorship deadline is June 30. If you’ve already signed up, your race entry & volunteer opportunity info will hit your inbox in July!

Visit www.prctriad.com/mmmh2026 for sponsorship details—we’d love to have you join us!

05/11/2026

Registration is officially open for the Miles for Maternal Mental Health 5K & Fun Run this September 26, 2026! 💚🏃‍♀️ Hosted by Postpartum Resource Center of the Triad, this event brings our community together to raise awareness, support mothers and families, and break the stigma surrounding maternal mental health. Don’t wait — register now and join us in making every step count!

Register at www.prctriad.com/mmmh2026 or at link in bio.

04/06/2026

Our next free Postpartum Support Group starts soon! 💚 If you are about to give birth or are within the first year postpartum, this 6 week group is for you.

Where: 905 S Broad St. Winston-Salem, NC

When: Wednesday evenings starting April 22nd

Why: To get support postpartum and learn ways to cope with this transition alongside other postpartum moms.

This group is free and registration is required. These spots fill up quickly! Visit www.prctriad.com/events to register.

04/01/2026

5 years of showing up for moms—together ✨

For five years, this community has helped break the silence around postpartum mental health—sharing stories, offering support, and reminding parents they’re not alone.

We’re building a future where every parent feels supported, mental health is free from stigma and openly discussed, and compassionate, equitable care is accessible to all. 💚

03/24/2026

Pregnancy and postpartum aren’t just physical journeys—they’re emotional ones too. 💚

Perinatal mental health matters. It’s normal to feel a mix of joy, anxiety, overwhelm, or even sadness during this time. You are not alone, and support is available.

✨ 80% of new moms experience baby blues — but if feelings last longer than two weeks or feel intense, speak to your healthcare provider.
✨ Your mental health is just as important as your baby’s health.
✨ Asking for help is a sign of strength, not weakness.

Let’s break the stigma and create space for honest conversations. If you or someone you love is struggling, reach out to a trusted provider or support network. Prctriad.com has an online directory of perinatal providers. Healing starts with being heard.

BreakTheStigma

03/03/2026

Postpartum Resource Center of the Triad (PRCT) is a local nonprofit dedicated to supporting postpartum individuals and families through education, connection, and maternal mental health resources.

Turn up the heat and the vibes! Join us for a Hot 26 Flow benefit class that takes your favorite classic postures and sets them in motion.

The Vibe: We’re ditching the silence for light-hearted music and swapping bright lights for a dimly lit, cozy atmosphere.

The Flow: Forget the static holds! We’re picking up the pace with a seamless flow style designed to keep your energy high and your body moving.

The Full-Body Reset: You’ll hit all 26 postures to realign every joint and revitalize every organ, all while connecting deeply with your mind and breath.

The Heart: Best of all, we’re flowing for a cause! Every drop of sweat supports an important local non-profit, making this a true “work-in” for the community.

📍 Aware Hot Yoga
📆 Friday March 13th
⏱️ 6:30 pm

02/17/2026

Hey PRCT Members, it’s almost time for the first Member Meeting of 2026!

This meeting will include:
💫 A presentation on Perinatal Grief
💫 Upcoming events details
💫 Exciting member updates
💫 and more!

There’s still time to become a Provider Member, visit prctriad.com/joinprct

02/05/2026

NEW NEW Start Date! This weather has thrown some curveballs. Our next Postpartum Support Group is going to start in 2 weeks, on Feb 19th! Same time and place, just a new start date.

There are a couple of spots left, snag yours today!

01/29/2026

Are you a student studying to work in the perinatal field? PRCT is now offering Student Membership! 💚
PRCT student membership brings together those studying to work in the perinatal field and birthing community with those already working in this field. Join a network and find your community, built on collaboration, shared resources, and raising awareness.

✨ Become a student member (https://www.prctriad.com/prctmembership) link in bio. Questions? Email [email protected]