Institute of Lifestyle Medicine

Institute of Lifestyle Medicine A professional non-profit education, research, and advocacy organization, the ILM is uniquely positioned to ignite clinician involvement.

We help clinicians get patients healthier.Our mission is to reduce lifestyle-related death and disease in society through clinician-directed interventions with patients The ILM offers concrete tools and training to healthcare professionals, conducts research to demonstrate efficacy of lifestyle interventions, and is creating a model for national adoption of Lifestyle Medicine. The ILM advocates fo

r changes in our healthcare system by empowering clinicians to facilitate behavior change and stimulate a culture of health and wellness for their patients.

06/17/2026

Thank you to everyone who participated in the 2026 Harvard CME course, Lifestyle Medicine: Tools for Promoting Healthy Change. We look forward to "seeing" you again in 2027 and let ILM know if you have questions or comments regarding the course, [email protected].

Send a message to learn more

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05/29/2026

https://conta.cc/4fKD5Go

Email from Institute of Lifestyle Medicine LIFESTYLE MEDICINE TOOLS FOR PROMOTING HEALTHY CHANGE JUNE 11 - 12, 2026 OPTIONAL PRE-COURSE WORKSHOP June 10th: Mastering the Principles of Motivational Int

Dr. Eddie Phillips quoted in the New York Times, Well section on overcoming "all or nothing" thinking regarding exercise...
05/15/2026

Dr. Eddie Phillips quoted in the New York Times, Well section on overcoming "all or nothing" thinking regarding exercise.

It’s not about discipline.

05/13/2026

The CHEF Coaching Program, hosted by Wellcoaches, is open for registration! We know it's a fantastic course, but check out what one of your peers thinks about her training!

Learn more: https://www.wellcoachesschool.com/chefcoaching

You can also join us at 7 p.m. ET Wednesday, May 13 for our live info session! Register here: https://us06web.zoom.us/meeting/register/_8i4QZplTXCrGpA5XYpHAA

You can also review our last info session hosted in April: https://www.wellcoach.com/audio/April%202026%20CHEF%20Coaching%20Info%20Session.mp4

Questions? Contact Angelat at [email protected]

05/06/2026

Need CMEs or want to expand your knowledge of lifestyle medicine? Register today. Early Bird pricing ends this Sunday, May 10th. https://conta.cc/3P7Lzwi

04/23/2026

In 2025, Dr. Rani P***k, creator of the Clinicians CHEF Coaching Program, along with contributions from Wellcoaches CEO Margaret Moore, Beth Frates, Eddie Phillips, and Jacob Mirsky, had their paper, “Defining Culinary Medicine: A Call for consensus on Competencies to Improve Nutrition,” published.

Culinary medicine, in short, is the science-informed art of helping people learn or rediscover the gathering of ingredients, cooking delicious food, and sharing and savoring a healthy meal.

Read the paper: https://www.mdpi.com/2072-6643/17/9/1403

Learn more about becoming a culinary coach: https://www.wellcoachesschool.com/chefcoaching

04/22/2026

Did you know that most chronic diseases are preventable — and food is one of the most powerful tools we have?

Culinary medicine brings together nutrition science, cooking skills, and behavior change coaching to help people build healthier relationships with food.

Our CHEF Coaching Program — developed in partnership with Harvard Medical School and Spaulding Rehabilitation Hospital — trains health coaches and healthcare professionals to integrate this approach into their work.

CHEF Coaching: The Basics begins April 28.

Save your spot before we begin: https://my982.infusionsoft.app/app/orderForms/THE-Basics_CHEF-2026?

Learn more: https://www.wellcoachesschool.com/chefcoaching

QUESTIONS? Contact Angela at [email protected]

04/13/2026

The Clinicians CHEF Coaching Program is open for registration!

If you have always wanted to add this to your coaching repertoire, now is the time.

You can begin with CHEF Coaching: The Basics in April and complete your training with Beyond the Basics in June!

LEARN ALL ABOUT IT!
Information Session 7 p.m. ET Thursday, April 16, for CHEF Coaching Program (course begins April 28)

Register for the info session (the recording will be emailed to all registrants): https://us06web.zoom.us/meeting/register/xolyApXuTYCIPDD9pizZzw

Read more: https://www.wellcoachesschool.com/chefcoaching

Questions? Contact Angela at [email protected]

Address

300 1st Avenue
Charlestown, MA
02129

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