10/25/2026
🏋️♀️ NOVEMBER HIIT & STRENGTH TRAINING KICKS OFF NEXT WEEK!
Looking for a fun way to stay active as the weather cools down? Join Ryan Johns Strength & Conditioning for outdoor HIIT and Strength Training classes designed to improve endurance, build strength, increase agility, and help you reach your fitness goals. With over 15 years of experience, Ryan delivers effective workouts that can be adapted for a variety of fitness levels. 🙌
🔥 Classes begin next week! Don't miss your chance to join the November session.
📅 November Session: Mondays, Tuesdays & Thursdays
🕘 9 - 10am
📍 The Grange Parking Lot
💲 $135 per person
✅ HIIT (Mon/Tue) & Strength (Thu)
✅ Full-body workouts
✅ No class on Thanksgiving
Pre-registration is required. Register at the link below or call The Grange at 303-814-2358. 💪
HIIT & Strength