Buffalo Strong

06/02/2026

We’re excited to have a space at the 🎉Grand Opening🎉 of the new Buffalo Area Community Center!

Stop by and see us 💜

Join our Grand Opening Celebration on Tuesday, June 9th 5pm-8pm at the Buffalo Area Community Center 114 Commerce Circle. Park in the Covenant Church Parking Lot if you're able to walk over. This event will kick off our extended hours! Monday - Saturday 8am-8pm, Sunday 12pm-6pm.

05/30/2026

Research shows that spending just 20 minutes outside in nature can help reduce stress and improve mood.

Whether it's a walk around the block, sitting on your deck, enjoying a local park, or dipping your toes in the lake, a little fresh air can go a long way.

Take a few minutes for yourself today.

Your mind will thank you. 💜

05/26/2026

With summer quickly approaching, we would like to enable you to create healthy snacks for your kids to enjoy. It is so important to have healthy options right at your fingertips to avoid reaching for other unhealthy, processed options.

Here is a nutrient-packed cool treat that is very easy to make and also easy to throw into a freezer container for the kids to take out at a moment's notice! Feel free to mix up the fixings and share your favorites with us!

05/25/2026

Today we pause to honor and remember the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

This Memorial Day, Buffalo Strong stands with gratitude, reflection, and respect for those who served our country with courage and selflessness.

05/21/2026

Reminder: your brain needs good things to look forward to, too!

Coffee with a friend.
A summer concert.
A workout class.
A walk around the lake.
Ice cream after dinner.
Five quiet minutes outside.

Joy doesn’t have to be life-changing to matter. Small moments count.

What’s one thing you’re looking forward to this week? This month? This summer?

05/20/2026

We are proud to announce Buffalo Strong’s newest initiative: YOUth Rising!

YOUth Rising - A Buffalo Strong Initiative is excited to foster a healthier, more vibrant community alongside our future leaders.

Is your child passionate about health and wellness? We invite them to become a driving force for positive change in the Buffalo community

Please review the attached flyer for details and application instructions 💜

05/16/2026

Big shoutout to our friends at Anytime Fitness Buffalo for honoring Buffalo Strong this month.

Pictured here: Buffalo Strong board member Lindsay and trainer Zak- proof that fitness is about so much more than muscles. It’s about connection, encouragement, and showing up for yourself and each other.

Regular exercise can help:
-Reduce stress and anxiety
-Boost mood and energy
-Improve sleep
-Increase confidence
-Create healthy routines and structure
-Support emotional resilience

And one of the most overlooked benefits? Community.

Group classes and supportive gym environments can help people feel connected and more motivated. A workout can turn into a friendship, a support system, or simply the best hour of someone’s day.

Thank you to Anytime Fitness for supporting mental health awareness and for creating a space where people can grow stronger- both physically and mentally!

05/15/2026

Sunshine, fresh air, and a weekend ahead!

Here’s your reminder to slow down, soak it in, and take care of yourself however you can this weekend. Whether that means getting outside, connecting with people you care about, moving your body, or simply resting- it all matters.

Here’s to brighter days ahead!