FiA Clinton County

10/31/2026

We’re a FREE women’s fitness community offering 4 peer-led workouts every week. Whether you’re brand new to fitness or have been working out for years, there’s a place for you here! 🩷

We’re all about building strength, friendships, and a supportive community where women cheer each other on. 🙌

We’d love to meet you! Have questions? Drop them in the comments or send us a message. 🩵

10/30/2026

Get your Halloween BOOtcamp workout in with us tomorrow at Northside Park @ 8AM! All levels welcome!

👻 🎃

10/22/2026

🎃👻 HALLOWEEN WALK/RUCK CHALLENGE👻🎃

(FiA Ladies! Please note this is replacing our normal Saturday workout. We will NOT be meeting at 8am in Breese)

In the spirit of all things Halloween, we’re taking on a 5–6 mile walk/ruck around the dam and spillway! 💪

We’ll break it up into segments, so you can do the whole thing or just join us for a portion. The important part is that you show up! 😂🙌

🔥 **Want an extra challenge?** At every mile, we’ll stop for a mini 5–10 minute bodyweight workout!

👯‍♀️ Bring a friend, partner, spouse, or older kids who can keep up with us. The more, the merrier!

🎁 **BONUS:** Everyone who completes the challenge will have their name entered into a drawing for a prize!

Come get some steps in, challenge yourself, and have some fun with us!

10/17/2026

What a great week! 🩷🩵 Hope everyone has an amazing weekend full of fall fun! 🍂 See you on Monday at 5am! 🙌

10/16/2026

🎃 Ready to get SPOOKY strong?! 💪 We’ve got a haunted workout that’s sure to bring the fun! All fitness levels welcome, and everyone goes at their own pace! 🧡 Come sweat, laugh, and connect with us tomorrow! 🙌👻

10/10/2026

🏃‍♀️This morning we showed up together for the Sarcoma Stomp 5K Fundraiser! Some ladies even set new PRs! 🎉

Everyone did awesome, and we’re proud to support a great cause while cheering each other on! 💚💛

10/09/2026

🚨 Reminder! In lieu of the regular workout tomorrow, we are participating in the Sarcoma Stomp. You can still register if you’d like to join us!

The Sarcoma Stomp: Run for Research 5K/10K is on Saturday October 10, 2026. It includes the following events: Sarcoma Stomp: 5K Run/Walk for Research, 1-mile fun run, Virtual 5K/10K run/walk, and Sarcoma Stomp 10K.

10/05/2026

𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐬𝐭𝐫𝐨𝐧𝐠𝐞𝐬𝐭.
𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐛𝐞 𝐭𝐡𝐞 𝐟𝐚𝐬𝐭𝐞𝐬𝐭.
𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮’𝐫𝐞 𝐝𝐨𝐢𝐧𝐠. 🙂

𝑌𝑜𝑢 𝑗𝑢𝑠𝑡 ℎ𝑎𝑣𝑒 𝑡𝑜 𝑠ℎ𝑜𝑤 𝑢𝑝. 🩷

FiA is women coming together to get stronger, encourage one another, laugh a little, sweat a lot, and build a community that makes all of us better. 🩵

Whether you’re brand new to fitness or you’ve been working out for years, there’s a place for you here.🩷

Come as you are.
Bring a friend.
Leave a little stronger than you came. 🩵

Come join us. We’d love to have you. 💪

10/03/2026

This morning, we took some time to slow down, share some coffee, and connect. ☕️

Because getting stronger isn’t just about exercise. Friendship, community, and connection matter, too.

So grateful for this group of women! come join us sometime. We’d love to have you 🩵🩷

10/03/2026

Can’t wait to see y’all tomorrow! 🩵🩷 8 AM at Northside Park — come ready to sweat with a bodyweight workout! Just bring yourself + water. 💦

Then we’ll head to Olde City Cafe to slow down, connect, and hang out! All ladies are welcome. Come join us! 💪

💪☕️ 𝐂𝐎𝐌𝐄 𝐉𝐎𝐈𝐍 𝐔𝐒! ☕️💪

✨ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲, 𝐎𝐜𝐭𝐨𝐛𝐞𝐫 𝟑
⏰ 𝟖:𝟎𝟎 𝐀𝐌 AT NORTHSIDE PARK PAVILION
💪 𝟑𝟎-𝐦𝐢𝐧𝐮𝐭𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭 — all abilities welcome!
☕️ 𝐂𝐨𝐅𝐅𝐢𝐀 𝐚𝐭 𝐎𝐥𝐝𝐞 𝐂𝐢𝐭𝐲 𝐂𝐚𝐟𝐞 — time to slow down, grab some drinks, and connect.

Ready for a little movement, a little coffee (or other beverages!), and a lot of connection? Come hang out with FiA Clinton County for a morning designed to get us moving and bring us together!

You don’t need to be a fitness pro, and you don’t need to know anyone. 𝐉𝐮𝐬𝐭 𝐜𝐨𝐦𝐞 𝐚𝐬 𝐲𝐨𝐮 𝐚𝐫𝐞! Bring a friend, meet some new ones, and spend a little time investing in your 𝑏𝑜𝑑𝑦, 𝑚𝑖𝑛𝑑, 𝑎𝑛𝑑 ℎ𝑒𝑎𝑟𝑡.

Because getting stronger is even better when we do it together. 💕

Sweat + connect with us!