FiA Clinton County

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FiA Clinton County FiA Clinton County is a free women's fitness community offering peer-led outdoor workouts & opportunities to connect, grow, and give back.

Whether you're just starting your fitness journey or looking for a supportive tribe, you are welcome here!

🍂 After that little tease of fall weather, summer is back… hopefully for the last time!☀️The good news? 5:30 AM is a pre...
31/08/2026

🍂 After that little tease of fall weather, summer is back… hopefully for the last time!☀️

The good news? 5:30 AM is a pretty great way to beat the heat!💪

Get your workout in, move your body, enjoy some fresh morning air, and start your day feeling strong and accomplished. 🔥

Who’s joining us next Monday for an early-morning sweat? 👋

Join us for a great cause!!
30/08/2026

Join us for a great cause!!

The Sarcoma Stomp: Run for Research 5K/10K is on Saturday October 10, 2026. It includes the following events: Sarcoma Stomp: 5K Run/Walk for Research, 1-mile fun run, Virtual 5K/10K run/walk, and Sarcoma Stomp 10K.

Saturday morning dance party workout ✅Nothing like starting the weekend with a good sweat, great music, and even better ...
29/08/2026

Saturday morning dance party workout ✅

Nothing like starting the weekend with a good sweat, great music, and even better people!

Aren’t you just the least bit curious?! Come join us!

Thursday morning ruck crew is growing! 💪🥾Not quite ready to “ruck”? No problem! A ruck or weighted vest is completely op...
27/08/2026

Thursday morning ruck crew is growing! 💪🥾

Not quite ready to “ruck”? No problem! A ruck or weighted vest is completely optional. Just come walk with us, get some fresh air, move your body, and start your day with friends. ☀️

It was a warm evening, but everyone showed up, embraced the music & light-based workout, and brought the energy! 🔥 And w...
26/08/2026

It was a warm evening, but everyone showed up, embraced the music & light-based workout, and brought the energy! 🔥 And we officially have our new FiA flag! 💪

Sweat was in the cards for us today 😉 A deck of cards determined the exercises, reps, and just how spicy things got ♠️♦️...
22/08/2026

Sweat was in the cards for us today 😉 A deck of cards determined the exercises, reps, and just how spicy things got ♠️♦️♣️♥️

This is your reminder to set aside some time for YOU. Surround yourself with the right people. The people who encourage ...
20/08/2026

This is your reminder to set aside some time for YOU.

Surround yourself with the right people. The people who encourage you, challenge you, make you laugh, and remind you who you are.

And show up—even when you don’t feel like it. Because more often than not, you’ll never regret showing up. You’ll regret the times you talked yourself out of it.

Make time for yourself. Find your people. Show up.

All smiles after Tuesday evening’s workout! Nothing better than a great workout surrounded by great company. 💪😊Strong wo...
19/08/2026

All smiles after Tuesday evening’s workout! Nothing better than a great workout surrounded by great company. 💪😊

Strong women. Better together. 🩷🩵

Monday morning dance party! 💃🎶 We warmed up to the rhythm, crushed an interval workout, and finished with some core alon...
17/08/2026

Monday morning dance party! 💃🎶 We warmed up to the rhythm, crushed an interval workout, and finished with some core along to the music! 🔥 This is definitely one you should be sad you missed! 😉

Who’s joining us for the next one?! 👀

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