10/20/2026
Eating well and staying hydrated deserve a place on even the busiest calendar.
This morning’s virtual Masterclass, “Food That Fuels You: Nutrition Strategies for Business Professionals,” explored the important role nutrition and water play in our health, focus, energy, and productivity.
Jackie Schneider, MS, RD, LDN, of Baptist Health South Florida, shared practical tips for building balanced meals, choosing satisfying snacks, planning ahead, and making hydration part of the workday. Members left with realistic ideas for taking better care of themselves while managing demanding schedules.
Thank you, Jackie, for sharing your expertise, and to everyone who joined the Boca Regional Chamber for a morning of learning!
Baptist Health