10/18/2026
The way we talk about food matters.
From an early age, children hear the words we use to describe food, and those messages can shape how they think about eating, health, and themselves.
Yvette Quantz, RDN, shares simple ways families can create more positive conversations around food. One place to start? Make mealtimes a time for connection, curiosity, and enjoyment.
Instead of labeling foods as “good” or “bad,” talk about how foods taste, where they come from, what they do for our bodies, and how they make us feel.
▶️ Watch the reel to hear more from Yvette.
Find trusted information and resources to support your family’s health at greauxhealthy.org. 💛