Stanton Migraine Protocol Incorporated

06/02/2026

Oura Ring 5 Discount!
Most of you know that I have been an avid Oura Ring user for several years. The Oura Ring 5 was just released! I ordered mine and they sent me a discount link: https://ouraring.com/discount/356dee737a?utm_source=user&utm_medium=iac_raf&utm_type=alwayson-cvr&utm_campaign=2026RAF&utm_variant=2026_raf_may
I don't know for how long and how many people can claim this 10% discount, but if you were considering getting an Oura Ring, this is the time!

Enhance your health journey with Oura. The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. Now HSA/FSA eligible.

05/19/2026

A new member in my migraine group wrote a most amazing introduction. She is not a migraine sufferer but joined the group to help her daughter and also herself. I attached her post because it captured my heart!

05/14/2026

Several months ago I was interviewed by a reporter of the Norwegian "Healsemagasinet" about migraine. The reporter asked a ton of questions, all communication by email, and then the article published in March. I was asked to wait for 2 months before sharing the original or the English translation, and I was told that May 13th I can post it.

The link below takes you to the original magazine in a PDF format on my blog and also to the English translation--also provided by the reporter. There were a total 5 parts written, but I am only sharing the English translation for the first 3 parts, which are about me and my protocol.

VOF226_Hele heftet_Dobbeltsider–Norwegian magazine about my protocol-1Download The Original Norwegian Print Several months ago, I received an email from Iver Mysterud, a reporter for the Norw…

05/10/2026

I received the most amazing testimonial today:

8 Years Ago and Now:
April 14, 2018:
“Please bear with me because this will be a bit long. I just wanted to give an update as it’s been a couple months. So I started protocol in December slowly working my way through the learning curve. It took me a while but by February I was about 75% there as far as following things to a tee and getting to baseline. At first it seemed like enough. I had dramatically reduced how much I was taking sumatriptan (3-4, sometimes 5 times a week just to get through it to about 2 times a week). It got to the point though that the bad effects of the sumatriptan started to get worse and worse the less I took it. Which pushed me to take the final step and truly get to baseline and get off of that poison. I knew that meant I had to finally give up my tea and start really tracking, measuring macros and K and Na. Giving up snacking. No cheat meals. Etc. all the small things I was doing wrong were adding up.
I have officially been at baseline for about 10 days now, and guess what? I have not had to take my sumatriptan once. That is the longest in my migraine life (11 years of taking it) that I have gone without it. I’m still tweaking my K:Na ratio to find what’s best for me but I’ve been able to get rid of the onset of a migraine so far just through the salt test. I also wanted to note that I was at Mayo in November begging them to listen to me that I had what I knew was aura 24 hours before the onset of a migraine and ringing in my ears to which my doctors replied that I was basically ridiculous for thinking that any of this could be “true” aura since it wasn’t minutes before a migraine. They were about to send me to an auditory specialist and an occipital neurologist when I found the protocol. And guess what?
As soon as I got myself balanced and to baseline my auras and ringing started to disappear. I am deeply humbled and so grateful to Angela, Kristin, Terri and everyone in this group. I feel a moral obligation to pass the book and group along whenever anyone tells me they or someone they know suffers (I did this when my dental hygienist told me her best friend has migraines this week). I’m sorry this was so long but I’m just beyond thankful to you guys.”
–LD 4/14/2018

May 9, 2026:
“It’s hard to believe it’s been this long but I just wanted to come on here and say thank you again for giving me my life back. There will never be enough praise or thanks to Angela Stanton and the admins here. It’s been 8 years. 8 years being migraine free. My biggest fear was that my children would always remember me as bedridden and sick with migraines 24/7. Now 8 years later, they don’t even know or remember that version of me. They know me as just mom. As a mom, with Mother’s Day approaching, I am filled with gratitude. Thank you.”
–LD 5/9/2026

See more:

Stanton Migraine Protocol Many testimonials in the FB protocol migraine group or from the FB keto migraine group. If you wish to see more, please join the group! The following is a huge list o…

05/04/2026

Dislike the Taste of Meat? It Might Be Zinc Deficiency!

Many people responded to my "Vegan Lie" post very supportively on LinkedIn and X, which I found interesting, given the hostility on FB...

Many doctors and medical professionals responded and one suggested the following:
"An interesting clinical correlation that you might like is that the dislike for the taste of meat correlates directly with zinc deficiency."
Since I have never heard this before, I decided to double check and I found the following amazing information:
"Zinc deficiency leads to impaired taste and smell. Zinc is essential for taste and smell function via enzymes like carbonic anhydrase VI in saliva. When zinc is low, people can develop, reduced taste sensitivity, distorted taste, and foods tasting bland, metallic, or “off”."
There is clinical evidence that:
--Zinc deficiency can alter perception of meat flavor.
--Some patients report reduced enjoyment of protein-rich foods.
--Zinc repletion can restore normal taste in deficient individuals.

There is a directional relationship:
--Low zinc → impaired taste → reduced appetite for nutrient-dense foods (including meat)
--Low zinc → reduced stomach acid → poorer protein digestion → meat feels unappealing
--Plant diets high in phytates → lower zinc absorption → negative zinc feedback loop.

Zinc deficiency is also linked to reduced appetite, impaired immune function, and altered neurotransmission.

Send a message to learn more

05/03/2026

Constipated?
Don't eat fiber! That "fiber reduces constipation" is false. Read this paper: https://www.wjgnet.com/1007-9327/full/v18/i33/4593.htm and see for yourself that life and other things "pass" much easier without fiber!

I am glad this article was able to get published! A rare find when something using the carnivore diet publishes and it publishes the truth! A paper like this is a gem.

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms

05/02/2026

Veganism is a money-making industry that many people blindly follow, believing it is healthier for them, saves the animals, and is also better for the planet. But none of that is true. I recently had a "hot" discussion with a vegan on LinkedIn. I copy-pasted our discussion--link to the original is provided in the article: https://cluelessdoctors.com/2026/05/01/the-vegan-lie/

My article doesn't stop at just sharing that discussion. It goes into great detail about the ethical and health claims as well as shows some of the harm veganism causes to the planet.

Previous articles I refer to and analyze the Vegan Burden on the planet in great detail: https://cluelessdoctors.com/2025/10/11/understanding-the-eat-lancet-2-0/ and also here: https://cluelessdoctors.com/2019/01/29/letter-to-dr-gunhild-a-stordalen/

Art by Angela A. Stanton, PhD. © Since the agricultural revolution, humans have converted roughly 4.8 billion hectares — nearly 12 billion acres — of land into agriculture, land that once belonged …

04/29/2026

A LinkedIn friend posted an awesome informative post that I am sharing here (with some modifications):

Do you eat eggs?
Do you ever eat the whites raw?

I always believed that the whites were risky because they are close to the shell and bacteria can be living in them. But the real reason why I should have been scared of eating raw egg whites is completely different!

Egg whites contain compounds that:
— Block biotin absorption
— Interfere with protein digestion
— Slow nutrient uptake

Raw egg whites contain avidin, ovomucin, and ovostatin—three compounds that can reduce nutrient availability and digestive efficiency.

**Cook the whites!**

If eggs are part of your daily routine, this is important.
Dr. Ken Berry breaks down exactly what’s happening. Read the original article here:

Avoid Raw Egg Whites on a Carnivore Diet: The Truth About Anti-Nutrients and How to Stay Healthy The carnivore diet has gained significant popularity in recent years, especially among people seeking weight loss, improved metabolic health, and reduced inflammation. By focusing exclusively on animal-b...

04/17/2026

Fibromyalgia in remission from the Stanton Migraine Protocol:
“Dear Angela, I have written this before, but I feel I must repeat it. I spoke with my daughter today, who is studying in Heidelberg, and asked how her fibromyalgia symptoms are. We haven’t talked about them for a while. She told me that she can go weeks without any symptoms at all, and then occasionally she feels some mild symptoms, followed again by weeks of being completely symptom-free. It’s incredible!

She used to have all the symptoms—pain, brain fog, vision disturbances, and fatigue. We received no help from doctors, so in desperation I eventually asked you, Angela, for advice and learned that the protocol could also work for fibromyalgia. We decided to try it, and after two months she was essentially symptom-free.

Now, a year and a half later, she is still almost completely free of symptoms! Her menstrual cycle is now regular as well, and her skin is perfect. As a mother, I am endlessly grateful to you, Angela.

Thank you for all your advice and all the help along the way.”
Read more:

Stanton Migraine Protocol Many testimonials in the FB protocol migraine group or from the FB keto migraine group. If you wish to see more, please join the group! The following is a huge list o…

04/09/2026

Let me add B3 supplements to the article I posted yesterday about the hazards associated with supplementing glutathione and taurine!
Supplementing B3 (nicotinamide mononucleotide (NMN), nicotinamide riboside (NR) and nicotinamide (NAM)) is quite popular. Most people supplement it. I have never been a fan of supplementing B3 (or vitamin E, B6, and some other supplements).

The biggest hazard associated with unnecessary B3 supplementing is that it reduces the effectiveness of chemo against cancer, thereby supporting cancer growth! See the details in this article: https://www.news-medical.net/news/20260401/Popular-vitamin-B3-supplements-could-weaken-cancer-therapy-effectiveness.aspx

The academic article is open access and can be found here:
Nakazzi, F., et al. (2026). Vitamin B3 derivatives support pancreatic cancer cell survival and chemotherapy resistance. Cancer Letters. DOI: 10.1016/j.canlet.2026.218334. https://www.sciencedirect.com/science/article/pii/S0304383526000972?via%3Dihub

Millions of Americans take daily supplements-nicotinamide mononucleotide (NMN), nicotinamide riboside (NR) and nicotinamide (NAM)-to boost energy, slow aging and protect the heart and brain.