Cebu Universities Confessions is all about creating a medium for students and even civilians to share their interesting stories and ideas publicly. According to experts, expressing one's feeling does so many good benefits to oneself. Three of which are the following:
1. It's healthy for everybody.
>Being able to let out feelings of happiness or even sadness is surprisingly healthy. Scientists hav
e long believed that what we feel can significantly influence the way our body reacts. When we feel happy, our body feels nurtured. When we feel sad or angry, our body gets to release a bit of tension too. Expressing feelings and emotions is important as it allows us to have an outlet. What's dangerous is keeping all the gloomy feelings to ourselves.
2. It helps you grow.
>Expressing feelings and emotions helps you grow as a person. Some feelings might not be as welcome as others, but allowing yourself to feel them makes it easier for you to comprehend what they mean. In a way, it forces you to look at situations minus the rose-colored glasses and teaches you to recognize what other people are feeling as well.
3. It frees you.
>Can you imagine not being able to express your emotions at all? A lot of kids who grew up in a strict household often don't know what it means to be free. They are mostly guarded and at times, even have to deal with repressed feelings. Once they let go of their control, however, they feel light and free. And when a person feels this way, the world is brand new again. The drive to live increases dramatically. CEBU UNIVERSITIES CONFESSIONS is created to be a MEDIUM for students and even civilians to express their thoughts, opinions and emotions publicly without being afraid of getting known for their identity. CUC has 3 main GOALS:
-to help those who lack confidence to express their ideas;
-to be a channel for everyone's connectiveness; and
-to be a foundation of the relationship of the state/university and society. Expressing feelings and emotions is indeed very important. However, it's equally important that we learn how to do it properly. Being angry, for example, does not give you the right to trash someone's room or be mean and hurtful to others. By channeling our emotions the right way, we'll be able to live a meaningful life. Non-related or rubbish post will be deleted or will not be posted as per basis of CUC standards and principles.
2. Requests that does not make sense at all will not be entertained.
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7. Names mentioned in confessions will not be deleted, but will be edited in a subtly to make the person mentioned unknown to other Cebu universities confession readers, but yet obvious enough for people who know him/her.
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