Helpers Advocate Student Organization - UPHSD Molino CES

06/02/2026

FitFam, Fit Future 💪👨‍👩‍👧‍👦
As part of the Community Extension Services of University of Perpetual Help Molino Campus, this outreach initiative reflects continued commitment to promoting health, wellness, and active lifestyles within the community. The program was conducted last January 30, 2026, and emphasizes the importance of family participation in fitness and well-being, fostering stronger bonds while encouraging positive and sustainable health habits.

The LINGAP: Fit Fam, Fit Future with the theme of "Towards Strengthening the Helpers of God: Mindset, Spirituality and Charisma" was conducted through meaningful engagement, shared activities, and community collaboration, Fit Fam, Fit Future aims to empower families with knowledge and motivation to prioritize physical health as a foundation for a better quality of life.

The program was opened by Ms. Mhel Rose A. Sadiwa (CES Coordnator - SHS Dept.), and facilitated by Mr. Ariel L. Borja, Ms. Rosalyn A. Colorje, and Ms. Jenelyn Eulatriz from the PEH & AD Department Faculty. The cooking demonstration was conducted by Ms. Nicole G. Pimentel assisted by Mr. Christian E. Locre, along with the senior high school students.

"Ang kalusugan ay pundasyon ng masayang pamilya at masaganang pamayanan".

09/01/2026

Today, we unite for the SHS Community Extension Service – LINGAP.
(Literasi, Inobasyon, Kalakalan, Patnubay, Pangangalaga, at Pagtuturo)

TAHANAN TALKS: Strengthening Family Connections is a significant event designed to promote open dialogue, mutual understanding, and enhanced relationships among family members. Scheduled on January 9, 2026, from 1:00 PM to 5:00 PM at the IHM Function Room, this event provides an opportunity for learning, sharing, and reconnecting—highlighting that the home is the cornerstone of every flourishing individual and community.

LINGAP- a CES program of SHS, led by Ms. Mhel Sadiwa, CES Coordinator, in coordination with the LACs of SHS, under Principal Mr. Cristito Maclid, and the BED Director Dr. Erlinda Arguelles.

Under the guidance of Mr. Benny U. Ramos, this session emphasizes the significance of family as a foundation for support, love, and development. Indeed, LINGAP represents more than a mere initiative—it embodies a dedication to support, mentor, and nurture, enhancing not only families but the entire community. 🏡✨

05/12/2025

🌍 Happy International Volunteers Day! 💙✨
Today, we honor the remarkable individuals who pour their time, effort, and hearts into serving others — our student volunteers, non-student volunteers, community partners, and every helping hand who chooses kindness every day.

To all volunteers, within and beyond the Helpers Advocate Student Organization, thank you for embodying compassion, generosity, and steadfast love. Your service reflects what it truly means to be a Helper of God — sharing light, offering hope, and lifting others through selfless action. 💛

Because of you, communities are strengthened, lives are touched, and more people experience the warmth of genuine care. Your dedication, no matter how simple or grand, creates real and lasting impact.

Today, we celebrate you:
Your passion. Your sacrifices. Your unwavering commitment to serve. 🤍

May we continue to spread love, uphold compassion, and shine God’s light wherever we are called to serve. ☀️

Happy International Volunteers Day to all our incredible volunteers!
Thank you for making the world a better, kinder, and more hopeful place. 💙🙏✨

15/10/2025

🌟 Day 2: The Giving Spirit Shines Brighter! 🙌
A huge thank you to everyone who dropped by and supported our Bazaar for a Cause today! Your generosity and kindness truly warm our hearts — every purchase you made helps us make a difference. 💚

We’re beyond grateful for your continued support! 🥰
Although face-to-face classes are suspended for the rest of the week, don’t worry — the bazaar isn’t over yet! We’ll be back from October 20–24, 2025 at the UPHSD-Molino Main Lobby. 🛍️

See you then for more fun, meaningful finds, and giving for a cause! ✨

14/10/2025

✨ Day 1: Bazaar for a Cause Kickoff! 🎉

A huge THANK YOU to everyone who dropped by, purchased, and supported our Bazaar for a Cause at the UPHSD-Molino Main Lobby today! 💖 Your generosity and participation truly make a difference. 🌟

Don’t miss out — we’re here until October 17! Come shop, support, and make a difference. 🛍️

See you at the lobby! Let’s make every day count for a cause! 🙌

31/08/2025

🌿✨ S.I.K.A.P. 2025: Turning Vision into Impact ✨🌿

Last August 27, 2025, our school community came together for Sustainable Inclusion through Knowledge, Action, and Participation (S.I.K.A.P.)—a symposium on leadership, unity, and cooperation among our organizations, councils, and departments. 💡🤝

Through this event, we were reminded that true leadership thrives in collaboration and that every shared effort brings us closer to creating meaningful, lasting impact. 🌎💚

Here’s to continuing the journey of turning vision into action, and action into impact! 🌟

19/08/2025

📦Donation Drive Update – August 12, 2025 📦

We were blessed to bring 35 relief packages to families in Brgy. Niog who were affected in the recent storms. In the midst of hardship, every smile, every “thank you,” and every hand we held reminded us why compassion matters. 💙

This wouldn’t have been possible without the voluntary kindness and teamwork of:

🤝CES Helpers Advocate Student Organization
🤝Supreme Student Council
🤝Student Affairs and Services Office
🤝UPHSD Molino Reserve Unit 12th AMTC
🤝Grade School Department
🤝Junior High School Department
🤝Senior High School Department
🤝 And all the dedicated student leaders and volunteers who gave their time and energy.

Your generosity is proof that Bayanihan is alive. That when we come together, we bring not just food and aid, but also hope and strength. 🌟
🙏GIVE HELP. GIVE HOPE.

13/08/2025

❤️‍🩹 𝐓𝐚𝐤𝐢𝐧𝐠 𝐜𝐚𝐫𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐝𝐨𝐞𝐬𝐧'𝐭 𝐚𝐥𝐰𝐚𝐲𝐬 𝐫𝐞𝐪𝐮𝐢𝐫𝐞 𝐛𝐢𝐠 𝐜𝐡𝐚𝐧𝐠𝐞𝐬. 𝐒𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬, 𝐢𝐭 𝐬𝐭𝐚𝐫𝐭𝐬 𝐰𝐢𝐭𝐡 𝐬𝐦𝐚𝐥𝐥 𝐬𝐭𝐞𝐩𝐬.

Here are some 𝐪𝐮𝐢𝐜𝐤 𝐬𝐞𝐥𝐟-𝐡𝐞𝐥𝐩 𝐭𝐢𝐩𝐬 you can try anytime to feel more grounded and supported. 🧠✨

✨ Breathe deeply and slowly
📝 Put your thoughts on paper
🧑‍🤝‍🧑 Connect with someone you trust
✅ Tackle tasks in small steps
🛏 Give yourself permission to rest

𝐓𝐡𝐞𝐬𝐞 𝐬𝐦𝐚𝐥𝐥 𝐚𝐜𝐭𝐢𝐨𝐧𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐛𝐢𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞. 𝐁𝐞 𝐤𝐢𝐧𝐝 𝐭𝐨 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟, 𝐭𝐚𝐤𝐞 𝐛𝐫𝐞𝐚𝐤𝐬, 𝐚𝐧𝐝 𝐫𝐞𝐚𝐜𝐡 𝐨𝐮𝐭 𝐢𝐟 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐬𝐮𝐩𝐩𝐨𝐫𝐭. 💖

📩 The UPHSD University Guidance Center – Molino is here for you.
You matter. Always.

10/08/2025

📦Donation Drive Update – August 5, 2025 📦

A huge thank you to our Senior High School Volunteers, staff, and all those who joined us this day as we delivered 70 relief packages to the families in Brgy. Buhay na Tubig. The dedication and hard work of our volunteers helped us reach those who need it most, bringing much-needed support after the devastating effects of the recent storms.

This mission was made possible with the collaborative effort and voluntary donations of:

🤝CES Helpers Advocate Student Organization
🤝Supreme Student Council
🤝Student Affairs and Services Office
🤝UPHSD Molino Reserve Unit 12th AMTC
🤝Grade School Department
🤝Junior High School Department
🤝Senior High School Department
🤝 And all the dedicated student leaders and volunteers who gave their time and energy.

Together, we’re showing that compassion and kindness know no bounds. Your efforts are truly making a difference. Thank you for embodying the spirit of Bayanihan.

🙏GIVE HELP. GIVE HOPE.

10/08/2025

📦 Donation Drive Update – August 4, 2025 📦

Thanks to the voluntary donations of our students, faculty, and staff, we were able to distribute 97 relief packages to 97 families affected by the Habagat and recent typhoons. These packages reached communities in Sitio Sampalucan and UPHSD Molino employees who were also impacted by the disaster.

This effort was made possible through the collaboration of:

🤝 CES Helpers Advocate Student Organization
🤝 Supreme Student Council
🤝 Student Affairs and Services Office
🤝 UPHSD Molino Reserve Unit 12th AMTC
🤝 Grade School Department
🤝 Junior High School Department
🤝 Senior High School Department
🤝 And all the dedicated student leaders and volunteers who gave their time and energy.

Every donation, no matter how small, made a difference. Thank you for showing that together, we can bring hope and support to those in need.

🙏 GIVE HELP. GIVE HOPE.

29/07/2025

24/07/2025

📢 CALL FOR DONATIONS 📢

In response to the urgent needs of our fellow Perpetualites and nearby residents affected by the typhoon, the Supreme Student Council, Student Affairs and Services Office, in collaboration with the Community Extension Services (CES), UPHSD Molino Reserve Unit 12th AMTC, and various college student leaders and volunteers, as helpers of God are initiating a donation drive.

Please see the attached poster for the donation guidelines:

May God repay you for your kindness! 🙏