West Sussex Mind

West Sussex Mind We are a local mental health charity providing support to people & their families across West Sussex

We offer help to people on their road to recovery and support them to lead a fulfilling life within their community. People are offered help and advice on:

* Improving their physical health and mental wellbeing
* Strengthening their self-esteem and self-confidence.
* Building strong relationships with family, friends and communities
* Learning new skills and ways of solving problems
* Getting into education, training and work
* Achieving their personal and social goals

This Refugee Week, we're sharing a video from the Scottish Mental Health Arts Festival, which explores the challenges ex...
17/06/2026

This Refugee Week, we're sharing a video from the Scottish Mental Health Arts Festival, which explores the challenges experienced by Bircan, Zozan, Lydia and Virginie when they arrived in Scotland. ⁠
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At a unique tea party, these four immigrant women discuss the misunderstandings they encountered when dealing with the mental health system about their post-traumatic stress disorder and related depression.⁠
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Watch the video here: https://www.mhfestival.com/explore/revolution/we-depend-on-each-other/⁠
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Are you passionate about supporting people struggling with their mental health and looking for an exciting and rewarding...
16/06/2026

Are you passionate about supporting people struggling with their mental health and looking for an exciting and rewarding new role? We are looking for an enthusiastic and resilient Peer Support worker to help us run this vital out of hours service. Interested? Go to; https://www.westsussexmind.org/jobs/peer-support-worker-crisis-cafe-3

It's Loneliness Awareness Week, an annual opportunity led by The Marmalade Trust to shine a light on loneliness and its ...
16/06/2026

It's Loneliness Awareness Week, an annual opportunity led by The Marmalade Trust to shine a light on loneliness and its effects.
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Loneliness is not uncommon or a personal failing.

Check out the article on our website, which explores loneliness, its relationship with mental health and offers strategies to help: www.westsussexmind.org/news/2026/loneliness-is-a-hidden-but-widespread-issue⁠
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It's Men's Health Week.This week we raise awareness of men's health, not just physical but also mental. If you're strugg...
15/06/2026

It's Men's Health Week.

This week we raise awareness of men's health, not just physical but also mental.

If you're struggling with your mental health please reach out for support ❤️

Today marks the start of Refugee Week, an arts festival celebrating the creativity and resilience of refugees. This year...
15/06/2026

Today marks the start of Refugee Week, an arts festival celebrating the creativity and resilience of refugees. This year's theme is courage, acknowledging the immense courage shown by refugees to face unknown journeys, learn new languages, navigate unfamiliar systems and step into an uncertain world.⁠
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At West Sussex Mind, we recognise that, once people have fled to safety, they often face trauma and challenges with their mental health - and that it can be difficult for them to find the support they need 💜⁠
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We can all show courage ourselves and help refugees in our communities through simple acts of kindness that help refugees feel more welcome and reduce their sense of isolation - because healing doesn't happen in isolation. ⁠
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Refugee Week commissioned artwork from Quentin Blake for this year's theme, encouraging simple acts such as: ⁠
🗣️ Having a courageous conversation with someone⁠
🎞️ Watching a film together⁠
🥣 Sharing food and stories⁠
🚶🏾‍♂️Walking and talking together⁠
📕Reading a book to educate yourself⁠
🎨 Getting drawing and painting⁠
🐝 Letting nature inspire you ⁠
🏃🏾‍♀️ Moving together for mental health and connection.⁠
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What will you do this week? ⁠
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Visit Linktree in our bio to find out more about Refugee Week⁠
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© Quentin Blake⁠
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Do you know a child or young person who could do with building stronger resilience? ⁠⁠We have a video resource that can...
14/06/2026

Do you know a child or young person who could do with building stronger resilience? ⁠
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We have a video resource that can help.⁠
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Our video, Building resilience: a guide to supporting children and young people for parents and carers provides useful advice.

Watch our video here: www.youtube.com/watch?v=icpYq4FZOIc

If you feel like you are struggling, our Staying Well Service in Worthing is here for you.⁠⁠In central Worthing, our Sta...
13/06/2026

If you feel like you are struggling, our Staying Well Service in Worthing is here for you.⁠
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In central Worthing, our Staying Well service offers a safe space at evenings and weekends for people experiencing a mental health crisis.⁠
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Please call ahead to plan your visit.⁠
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📍 Methold House, North Street, Worthing BN11 1DU⁠
🚪 Open Saturday and Sunday 3pm to 10.30pm; and Monday to Friday, 5pm to 10.30pm⁠
📞 01903 268107⁠
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See Linktree in our bio for more information about Staying Well Worthing.⁠
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For more information about Staying Well in Brighton, Crawley, Eastbourne and Hastings, visit www.sussexpartnership.nhs.uk/staying-well⁠
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What if you felt more confident supporting men’s mental health, so that people feel able to express themselves, and supp...
12/06/2026

What if you felt more confident supporting men’s mental health, so that people feel able to express themselves, and support happens earlier, before things reach crisis point.

Understanding how to spot when someone might be struggling, how to start a conversation and how to respond in a supportive, safe way.

The Men’s Health Strategy for England (2025) shows that many men are less likely to seek help – which is why awareness, confidence and early support matter so much.

Here at West Sussex Mind, we offer practical training such as Su***de First Aid and Mental Health First Aid, as well as tailored sessions to meet the needs of workplaces and communities.

Get in touch to find out more: [email protected] 📩

With Men’s Health Week starting 15 June, it’s a great time to take a step towards better support.

***dePrevention

Take a look at the Men's Health Strategy here: https://www.gov.uk/government/publications/mens-health-strategy-for-england/mens-health-a-strategic-vision-for-england-accessible-version

We are currently seeking 3-4 new volunteer trustees to join our Board. We welcome candidates from all backgrounds, howev...
12/06/2026

We are currently seeking 3-4 new volunteer trustees to join our Board.

We welcome candidates from all backgrounds, however we would particularly like to hear from those with experience working in equality, diversity and inclusion, especially with embedding anti-racism practice, to help guide us with our active pledge to becoming an anti-racist organisation.

No previous trustee experience required - just a willingness to learn, self-motivation and committed to achieving positive outcomes for people with mental health problems. ⁠

Deadline for applications is 9am on Monday 29th June 2026.

For more information - https://www.westsussexmind.org/jobs/volunteer-trustees

In June we celebrate the strength, diversity and resilience of the LGBTQIA+ community, but also recognise the challenges...
11/06/2026

In June we celebrate the strength, diversity and resilience of the LGBTQIA+ community, but also recognise the challenges the community faces and the potential impact on mental health.

If you identify as LGBTQIA+ and are struggling with your mental health, you can find support face to face or online with our peer support groups.

Find out more here: www.westsussexmind.org/help_and_support/specialist-services/lgbtqia-peer-support

Address

The Gateway, 8-10 Durrington Lane
Worthing
BN132QG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
6pm - 7pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443003035652

Website

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