17/06/2026
WALKFIT 🚶♀️ Every Wednesday 8.45-9.25am
✅ Adults aged 50+ who want to stay active
✅ Beginners who are new to exercise
✅ Anyone wanting to improve fitness without high-impact workouts
✅ People looking to boost energy and confidence
✅ Those wanting to improve balance, mobility, and overall health
✅ Anyone who enjoys exercising in a friendly, supportive group
✅ People looking to meet new friends and be part of a community
✅ Those returning to exercise after a break
✅ Anyone wanting to move more, feel better, and have fun!
No experience needed. Everyone is welcome and you can go at your own pace. 💜💗👟
Pilates classes … Every Tuesday 8.45-9.30am
✅ Improve your core strength and stability
✅ Tone and strengthen your whole body
✅ Improve posture and reduce aches and pains
✅ Increase flexibility and mobility
✅ Support better balance and coordination
✅ Strengthen pelvic floor and deep core muscles
✅ Low-impact exercise that’s kind to your joints
✅ Reduce stress and boost wellbeing
✅ Improve everyday movement and functional fitness
✅ Suitable for all fitness levels
Fitness Pilates isn’t just about stretching – it’s about building a stronger, healthier body that moves and feels better every day.
✨ Move better. Feel stronger. Live healthier. ✨
Everyone is welcome, regardless of age, fitness level, shape or size. 💜
