Revive Counselling & Wellbeing CIC

03/11/2026

Create and Thrive Group is back this Thursday!
2pm at the Tin hat centre in Selston.

Our local creative support group for Mental Health.
It's totally FREE, all are welcome and each week helps you to develop a new creativity stratagy for supporting your mental wellbeing.

Meet new friends, learn new skills and have fun. We look forward to seeing you there.

Supported by Ashfield Creates.

02/11/2026

We continue our 'Meet the team!' series:

Amanda is a qualified integrative counsellor, ACC & BACP member, experienced in supporting adults and young people across public, private, and charity sectors.

She has worked with a wide range of issues, including eating disorders, substance misuse, self-harm, NEURODIVERSITY and low self-esteem.

Using the integrative approach of Schema Therapy, to to help clients explore underlying concerns and build healthier mindsets.

Amanda is passionate about empowering people to grow in self-understanding and self-worth, particuarly around autism and adhd.

She works with both Christian and non-Christian clients, drawing on her own faith as a source of inspiration and is currently studying a masters at Waverley abbey college.

28/10/2026

“I felt listened to a lot and can’t remember the last time I felt like self-harming.”

— 14-year-old client

Every young person deserves a space where they feel heard, valued, and safe to navigate life’s heaviest moments.

Reaching out takes immense courage, but change is possible. To anyone currently finding things hard: you don’t have to carry it on your own. Support is here whenever you’re ready.

💬 Learn more about our youth counselling and wellbeing services via the link in our bio.

And If you or someone you know needs urgent support, please reach out to trusted services like Childline (0800 1111) or text SHOUT to 85258 for free, 24/7 confidential help.

27/10/2026

REMINDER
Create and Thrive is NOT on this Thursday.
The next session is Thursday 5th November at 2pm, Selston Tin Hat centre.

Our fortnightly creative group for mental health welcomes everyone who needs support in a creative way.

Come along and enjoy two FREE hours of relaxation 🧘🏽‍♂️, creativity 🎨 and companionship 🧑‍🤝‍🧑.

Just turn up. Our lovely team are really looking forward to seeing you.

26/10/2026

26/10/2026

A little milestone moment for our community today! 💛✨

We’re at the Selston Wellbeing Show today, and it feels like the perfect moment to pause and celebrate something truly special.

Revive Wellbeing has now been delivering accessible, warm counselling support from the Tin Hat Centre for just over a year. Even more exciting? Today marks 15 whole months since our wonderful Create & Thrive group first opened its doors there! 🎨🌱

What started as an idea to nurture mental health through creativity, connection, and gentle expression has blossomed into a safe, uplifting space for so many local people. Week after week, we’ve seen the quiet power of simply coming together, picking up a paintbrush, trying something new, and finding breathing room alongside others who get it.

To every single person who has walked through the doors at the Tin Hat Centre, trusted us with their journey, or shared a laugh and a cuppa in Create & Thrive—thank you. You are what makes this community thrive.

If you’re at the Selston Wellbeing Show today, do pop over, say hello, and find out more about our counselling services and creative groups. We’d love to see you! 🌿👇

25/10/2026

Looking forward to seeing you there tomorrow for this free family wellbeing day. Our Create & Thrive team will be there with our creative art mural and gratitude tree along with a chance win a wellbeing hamper. Also a chance to come along to find out more about our affordable counselling services for children, young people at Tin Hat Centre, Selston and above the Kirkby Community Grocery. Love to see you there ❤️❤️❤️

REMINDER FOR MONDAY 26TH OCTOBER!

🎨 Come get creative with Revive Wellbeing at the Selston Family Wellbeing Roadshow! 🎨

Revive Wellbeing will be exhibiting at this fantastic, free community day! Join us at our stall to take part in hands-on, creative wellbeing activities and help us design a giant community mural celebrating "Life in Selston." Bring your ideas, make your mark, and celebrate what makes our local community special.

📅 When: Monday 26th October

⏰ Time: 10:00am – 2:00pm

📍 Where: Selston Parish Hall, Mansfield Road, NG16 6EE

🎟 Admission: Free entry for all!

Alongside our interactive mural project, the roadshow—brought to you in partnership by Ashfield District Council and Carers Roadshows—is packed with fun, family-friendly attractions:

🦸 Special opening by Councillor Dale Grounds, Chairman of Ashfield District Council (featuring one of his famous superhero appearances!)

🥤 Pedal-powered smoothie bike & free health checks with Your Health Notts

⚡ Blazepod challenge, kinetic sand & garden games from the HAF Team

⚽ Fun football challenges with DP Soccer Schools

💪 Inclusive family fitness sessions with Women’s Fitness Collective

🎨 Free face painting with Butterfly Effex

🎾 Large outdoor games, body tennis, and sports gear from Ashfield District Council

✨ Interactive games and activities at every single stall!

Keep an eye out for our team delivering leaflets across Selston and Jacksdale next week to make sure everyone in the community gets the word.

Tag a neighbour, bring the whole family, and come say hello to the Revive Wellbeing team on Monday 26th October!

21/10/2026

Create & Thrive – Cultivating peace in a busy world

Join us tomorrow, Thursday 22nd October, for an afternoon of creativity, conversation and a little time to slow down.

We’ll be making coping cards and positive affirmation cards to keep in our peace boxes, with words and reminders to help when life feels overwhelming. If you haven’t made a peace box yet, it’s not too late. We’ll bring some along so you can get started.

We’ll also revisit our safe place meditation and have another go at the coffee art we explored last time. You might like to create a picture of your safe place to keep in your box.

This week there will be:

🌿 Safe place meditation
💛 Coping and positive affirmation cards
☕ Coffee art
💬 Time to chat, reflect and enjoy some cake!

Our family table will have these activities alongside Lego, games, colouring and other creative materials.

You don’t need any artistic experience. All materials are provided, and you’re welcome to join in at your own pace.

📍 The Tin Hat Centre and Cafe
📅 Thursday 22nd October 2026
⏰ 2pm–4pm

We’d love to see you, whether you’ve been before or are joining us for the first time.

Sponsored by Ashfield Creates

21/10/2026

REMINDER FOR MONDAY 26TH OCTOBER!

🎨 Come get creative with Revive Wellbeing at the Selston Family Wellbeing Roadshow! 🎨

Revive Wellbeing will be exhibiting at this fantastic, free community day! Join us at our stall to take part in hands-on, creative wellbeing activities and help us design a giant community mural celebrating "Life in Selston." Bring your ideas, make your mark, and celebrate what makes our local community special.

📅 When: Monday 26th October

⏰ Time: 10:00am – 2:00pm

📍 Where: Selston Parish Hall, Mansfield Road, NG16 6EE

🎟 Admission: Free entry for all!

Alongside our interactive mural project, the roadshow—brought to you in partnership by Ashfield District Council and Carers Roadshows—is packed with fun, family-friendly attractions:

🦸 Special opening by Councillor Dale Grounds, Chairman of Ashfield District Council (featuring one of his famous superhero appearances!)

🥤 Pedal-powered smoothie bike & free health checks with Your Health Notts

⚡ Blazepod challenge, kinetic sand & garden games from the HAF Team

⚽ Fun football challenges with DP Soccer Schools

💪 Inclusive family fitness sessions with Women’s Fitness Collective

🎨 Free face painting with Butterfly Effex

🎾 Large outdoor games, body tennis, and sports gear from Ashfield District Council

✨ Interactive games and activities at every single stall!

Keep an eye out for our team delivering leaflets across Selston and Jacksdale next week to make sure everyone in the community gets the word.

Tag a neighbour, bring the whole family, and come say hello to the Revive Wellbeing team on Monday 26th October!

20/10/2026

When your mind won’t switch off at night, everything during the day feels heavier.

At Revive, we support young people through the messy, overwhelming moments—giving them a calm, confidential space to unpack racing thoughts, manage anxiety, and learn practical tools that actually fit their routine.

Here is what one young person shared after working with us on their sleep:

"I tried most of the things we talked about in Counselling sessions and now my sleep is much better."

Sleep difficulties are rarely just about bedtime habits—they are usually about what the nervous system is carrying into the night. You don't have to figure it out alone.

📩 If you or a young person you know needs support, get in touch with our team or visit the link in our bio to find out more about our youth counselling services.