01/06/2026
🔈 Youth and community groups 🔈
Looking to offer something meaningful, engaging, and truly supportive for the young people you work with?
A study published in the journal “Psychological Science” found that children who participated in mindfulness programmes showed a 15% increase in their overall emotional well-being.
🌿 Mindfulness, Mental Wellbeing & Resilience Workshops 🌿
These workshops are designed to help children and young people:
✨ Manage big emotions
✨ Build confidence and self-esteem
✨ Develop resilience and coping skills
✨ Feel calmer, more grounded, and supported
Through fun, interactive activities, guided meditations, movement, and creative exercises, young people will learn tools they can carry with them long after the session ends.
💛 Suitable for ages 8–24
💛 Tailored sessions for your group’s needs
💛 Delivered in a safe, nurturing and engaging environment
Whether you’re running a summer scheme, youth club, or community programme — these workshops can be a powerful addition to your offering.
📩 Get in touch to chat about availability, pricing, and how we can support your group this summer.
Feedback over the past few years have been very positive and those organisations who rebook each year speaks volumes😊
Simply email [email protected] for info & prices 🤗
✨
