The Thursday Club Nantwich

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The Thursday Club Nantwich A community group to support the Crewe & Nantwich and Rural community for those living with Dementia

29/10/2026
29/10/2026
21/10/2026

Have you been to our 50+ Club?

Held every Wednesday at Nantwich Civic Hall, the club offers everything from badminton and table tennis to board games and a chance to catch up with friends.

Come along between 9.30am and 12pm for just £2.50 per person!✨

25/09/2026

🌿 7 Easy Exercises for the Week 🌿

You don’t need a complicated exercise programme to make a difference. A little bit of movement every day really does add up.

Here are 7 simple exercises — one for each day of the week — designed to help maintain strength, balance, mobility and, most importantly, independence. 💚

Save this post, send it to a parent or grandparent, or even better… do it together!

The aim isn’t perfection. Move at your own pace, use a chair or support when needed, and build up gradually.

At Maintain Independence, we’re passionate about helping people stay stronger, more confident and independent for longer — whether that’s at home, in the community or following illness or a hospital stay.

✨ A little movement each day adds up to a stronger, more independent you.

Address

Nantwich

Telephone

+447488285861

Website

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