13/10/2026
How's your balance?
What's your falls-risk?
Take action now with a comprehensive physical MOT with Maintain Independence Ltd
🚶♀️ YOU SERVICE YOUR CAR… BUT WHEN DID YOU LAST GIVE YOURSELF AN MOT?
We often don’t think about our strength, balance or mobility until something starts to go wrong.
But losing independence rarely happens overnight. For many people, it’s a gradual process. Small changes in strength, confidence, balance and mobility can go unnoticed for months or even years.
What if you could identify those changes early and do something about them now?
At Maintain Independence, we offer a comprehensive clinical assessment designed to give you a clear picture of your current physical health, mobility and functional independence.
🔎 WHAT DO WE ASSESS?
✅ Blood pressure, oxygen saturation and resting heart rate
✅ Grip strength – an important indicator of overall muscle strength and physical function
✅ Lower and upper body strength
✅ Balance, stability and coordination
✅ Walking patterns, gait and mobility
✅ Posture and movement
✅ Reaction times and responses
✅ Falls risk and confidence with everyday activities
✅ Your overall functional ability and Independence Score
📋 WHAT HAPPENS AFTER YOUR ASSESSMENT?
You’ll receive a personalised report highlighting your results, identifying areas of strength and any potential concerns, alongside practical recommendations to help you maintain or improve your independence.
💡 WHY IS THIS IMPORTANT?
You don’t have to be struggling with your mobility to benefit from an Independence MOT.
You might be active, walking regularly and managing perfectly well. But perhaps your balance isn’t quite what it used to be, your strength has gradually reduced, or you’re becoming a little less confident with certain movements.
These are the things we want to identify before they become bigger problems.
Sometimes, small changes to your exercise routine, strength or balance training can make a meaningful difference to your long-term mobility and quality of life.
Our aim isn’t just to help people regain their independence. It’s to help them keep it for as long as possible.
🌿 Move Well. Live Well. Stay Independent.
💚 Comprehensive Independence MOT – £165
📍 Maintain Independence Ltd
Frederick House, Nantwich
📞 01270 417700
🌐 www.maintainindependence.co.uk
📩 Message us to find out more or book your assessment.
Because staying independent starts with knowing where you are now.
