MS Research and Relief Fund

MS Research and Relief Fund Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MS Research and Relief Fund, Nonprofit Organization, Benmar House, Choppington Road, Morpeth.

A Charity providing free Physiotherapy led services such as exercise, therapies, physiotherapy, exercise classes & grant support to people with living with Multiple Sclerosis.

📩 It’s nearly newsletter time!Our September newsletter will be on it's way soon, packed with the latest from MSRRF — in...
03/09/2026

📩 It’s nearly newsletter time!

Our September newsletter will be on it's way soon, packed with the latest from MSRRF — including some incredible fundraising achievements, the impact your support is helping us make and a brand-new way to take on a challenge for the charity.

Not on our mailing list yet? Sign up via our website and get the latest MSRRF news straight to your inbox. 💜

https://www.msrrf.org.uk/contactmsrrf

🔍 GUESS THE STAFF MEMBER! 🔍It’s time for another Guess Who? 👀💜This lovely lady has been part of the MSRRF family for a l...
27/08/2026

🔍 GUESS THE STAFF MEMBER! 🔍

It’s time for another Guess Who? 👀💜

This lovely lady has been part of the MSRRF family for a long time… but can you work out who she is from the clues?

💆‍♀️ Clue 1: If you’re in need of a little relaxation, easing those tired muscles or some well-deserved TLC, this is definitely someone you’ll want to see!

💜 Clue 2: She has the kindest, most caring nature and always makes people feel comfortable, welcome and looked after.

👐 Clue 3: Her skills include a range of therapies, including massage and she certainly knows how to help you unwind!

⏳ Clue 4: She’s been part of our Charity for a long time, so plenty of our members will know her very well.

👭 Clue 5: MSRRF is a bit of a family affair for this staff member… because her sister works here too!💜

🧩 BONUS CLUE: Her sister is a pretty BIG piece of the MSRRF puzzle… 👀

Think you know who our mystery therapist is? 🤔

👇 Pop your guesses in the comments!💜

It’s been a busy day in the office as we send out vests to our Great North Run team.This year is a record for MSRRF as 3...
27/08/2026

It’s been a busy day in the office as we send out vests to our Great North Run team.

This year is a record for MSRRF as 30 people will be taking part.

Keep an eye out for them 💜

Thank you to everyone who is flying the MSRRF flag!

🔍 GUESS THE STAFF MEMBER! 🔍We’re back with another round of Guess Who? 👀Can you work out which member of our team we’re ...
26/08/2026

🔍 GUESS THE STAFF MEMBER! 🔍

We’re back with another round of Guess Who? 👀
Can you work out which member of our team we’re talking about from these clues…

🏉 Clue 1: If there’s rugby involved, you’ve already got their attention.

😂 Clue 2: A session with this person is pretty much guaranteed to come with plenty of laughs.

💪 Clue 3: They’ll put you through your paces as a PT… but they’ve also got Sports Therapy training up their sleeve, so they know a thing or two about keeping bodies moving!

😏 Clue 4: If something has gone wrong, there’s one thing you can be absolutely certain you’ll hear…

👕☕ Clue 5: Their favourite catchphrase has become so legendary, it’s even made its way onto T-shirts AND mugs!
So… WHO IS IT? 🤔

Drop your guesses in the comments below! 👇

⚠️ And remember… whatever happened… it definitely wasn’t them! 😂

👀 GUESS THE STAFF MEMBER! 👀We’re back with another mystery member of our team! 💙Think you know who it is? Here are your ...
25/08/2026

👀 GUESS THE STAFF MEMBER! 👀

We’re back with another mystery member of our team! 💙

Think you know who it is? Here are your clues… 🤔

Clue #1 💪
I’ve been part of the team for longer than any of our other PTs you could almost say I’m part of the furniture! 😂

Clue #2 🎶
If you come to one of my exercise classes, you’ll definitely get a workout… but you can NEVER be quite sure what’s going to come through the speakers! My music choices could politely be described as… eclectic! 😂

Clue #3 🤸‍♀️
I love helping people keep active, build strength and get moving and my exercise classes are rarely quiet!

Clue #4 😂
You don’t necessarily need to see me to know I’m in the building… you’ll probably hear my laugh first! It has been known to travel from one end of the building to the other!

Clue #5 🤦‍♀️
Despite spending my working life encouraging everyone else to move safely and confidently… grace and coordination aren’t always my own strongest qualities! If there’s something to trip over, bump into or drop, chances are I’ll find it. 😂

So… WHO AM I? 👀

Pop your guess in the comments below! 👇

We’ll reveal our mystery staff member soon…

👀 GUESS THE STAFF MEMBER! 👀How well do you know our team? 💙We’re starting a new Guess the Staff Member challenge! We’ll ...
24/08/2026

👀 GUESS THE STAFF MEMBER! 👀

How well do you know our team? 💙

We’re starting a new Guess the Staff Member challenge! We’ll give you a few clues… and you tell us who you think it is. 🤔

Clue #1 👐
I help people manage physical symptoms and work towards maintaining their independence.

Clue #2 🚶
I assess things like movement, walking, balance, strength and mobility to understand what might be causing difficulties.

Clue #3 🧠
When it comes to MS, no two people experience exactly the same challenges — so every rehabilitation plan needs to be individual.

Clue #4 🩺
My toolkit isn’t limited to exercise! I can use hands-on techniques, movement assessments and rehabilitation to help with pain, stiffness and mobility.

Clue #5 💪
If the way your body is moving has changed, I’m one of the people you might come to see to work out why and what we can do to help.

WHO AM I? 👀

Think you know? Pop your guess in the comments below! 👇

We’ll reveal our mystery staff member soon… 💙

🧠 Ever walked into a room and completely forgotten why you went in there? For some people living with MS, cognitive chan...
24/08/2026

🧠 Ever walked into a room and completely forgotten why you went in there?

For some people living with MS, cognitive changes, often called “brain fog” can be a very real part of everyday life.

It might mean struggling to find the right word, losing your train of thought, forgetting what you were doing or finding it harder to concentrate.

💙 It can be frustrating, especially when it’s a symptom that other people simply can’t see.

Do you experience brain fog? What helps you on the more difficult days?

Share your tips below, something that works for you might help somebody else too. 👇

🌦️ When the weather changes, MS symptoms can too 🌦️As we begin to move towards cooler days, did you know that changes in...
21/08/2026

🌦️ When the weather changes, MS symptoms can too 🌦️

As we begin to move towards cooler days, did you know that changes in temperature can affect some people living with Multiple Sclerosis?

While heat sensitivity is more common, colder temperatures can also make certain MS symptoms feel worse, including muscle stiffness, spasms and mobility difficulties.

And because MS affects everyone differently, one person might struggle during a heatwave while another finds the colder months much more challenging.

Have you noticed the weather affecting your MS?

We’d love to hear what helps you manage changing temperatures sharing your experience might just help somebody else.

💜 MS, friendship and the power of a “messy” voice! 💜Last Friday we had the absolute pleasure of meeting up with Voice MS...
20/08/2026

💜 MS, friendship and the power of a “messy” voice! 💜

Last Friday we had the absolute pleasure of meeting up with Voice MS, otherwise affectionately known as “Messy Voices” and what a great bunch they are!

Messy Voices is a WhatsApp group made up of people living with MS who support one another through the ups, downs and everything in between.

But it’s become about so much more than MS.
It’s about friendship, laughter, understanding and having people around you who just get it. 💜

There was plenty of chatting and lots of laughs on Friday, and it was lovely to see the genuine friendships that have formed through the group.

Living with MS can sometimes feel isolating, and having a group of people you can message who understand exactly where you’re coming from can make such a difference.

And judging by Friday’s get together, Messy Voices certainly aren't short of things to talk about! 😂

A huge thank you to everyone who came along.

Have you made a friendship that has made a difference to you? We'd love to hear about it in the comments. 👇

Just a little note: Messy Voices is an independent, peer-led group created and run by MSRRF service users. The WhatsApp group is not managed or monitored by MSRRF staff; it is simply a space for members to connect, chat and support one another.

Great news!Our phones are now up and running!
12/08/2026

Great news!

Our phones are now up and running!

Address

Benmar House, Choppington Road
Morpeth
NE612HX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

Telephone

+441670505829

Website

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