What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Roots to Wellbeing

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Roots to Wellbeing

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We offer a range of activities to support your mental, emotional and physical health.

04/11/2026

Come see us in the warm at Moot House Harlow main hall tomorrow at Reach - as it takes a village to truly raise a child ❤️

Time to play, craft, snack, sing, be supported by our team and Rainbow Services (Harlow) who are with us offering advice and community support

Truly grateful to our team, families and The National Lottery Community Fund for support with this inclusive, supportive group ❤️

30/10/2026

Just a reminder we're back at My Time chair and mat based Yoga on Monday . Suitable for all aged 9 and up and all levels

11am - 12pm for YOUR hour of...

🧘‍♀️ Stretching

👐 Re connecting

⚖️ Re balancing

🕙 Time out

At Moot House Harlow main hall with happychildyoga. Come and try something for you 🫶

30/10/2026

Pop over to see Millie and Kat on Monday Moot House Harlow Warm Welcome cafe

We have kept the prices affordable so you can come, chill out, bring your children or home school from here

We will be adding to menu soon and are open to suggestions . Our Millie bakes lovely cakes and cookies and will be adding some soon

29/10/2026

Beautiful trees and leaves 🍃 out on Wednesdays Nordic walk with Julie 🧡

Were out:

🧡 Monday 9.30am - 10.30am at Harlow Town Park

🍃 Wednesday morning 9.30am - 11.15am at the River Stort - meeting at the Moorhen/ car park nearby

🌳 Friday lunchtime 12pm.- 1.30pm Parndon Wood Nature Reserve for a mindful Nordic walk with Tai chi for health

Free 1st Nordic walk, poles and teaching provided in a fun, supportive and inclusive way. Then we offer a sliding scale of £5/ £3 concessions and free 6th walk to encourage you to get out, get fit and burn calories. Nordic walking supports your joints, posture, uses 90% of your muscles and is a great way to release stress and tension

27/10/2026

✨️🫶❤️ Hearts are full 🫶❤️✨️

What a wonderful launch evening at Moot House Harlow

The Mindset Nook with Sam and her vision to support others alongside Roni at skateandelevate

A true partnership power team of strong Women alignining and inspiring through sharing their truth and authenticity.

Thankyou to all who came, 'showed up' and were curious.

Alongside these amazing Women we had space for babies and children to chill, play, explore cystals and be part of an inclusive, heart based group

📚 Books and authors that offer hope, advice and support

🙏 A chance to feel into what we are grateful for

✨️ Manifesting, setting goals and reaching for thr stars

🫒 With a beautiful grazing platter from

🍰 Truly indulgent cakes from baked with love

🥂 A plenary of fun, fruity, fizzy and healthy drinks

🍪 Bougee biscuits including from our Millie Jones

☕️ A good hot cuppa

🎸 Adam Eldrett for the ambient music

We are back for the next instalment and weekly Weds morning groups:

📌 Weds 4th November

⏰️ 10am - 12pm

🗺 Moot House Cafe

Come and be inspired ✨️✨️✨️

Ps... if you want to be involved and are ready to be inspired drop us a message 📧

25/10/2026

Really grateful to the team and all who have donated bikes into our free Cycle Recycling ♻️ scheme

Also the legend who is Justin Hopwood who does so much for our CommUnity and at Pets' Corner Harlow for your support 🙏

Couldn't do this without the support of Dave a true cycle Tsar over at Lee Valley Cycles at the Stow. Genuinely best place to get your bikes fixed, advice and great new bikes.
.. Not only has he supported our cycle mechanics Sjaak and Mark with space, tools, knowledge but he supports us to get accessories like these lovely new helmets funded by London Stansted Airport community fund and shiny new cycle pumps too

We have many Adult bikes ready and have been swapping some children's bikes in for larger sizes . So if your an adult or have a tall teen - 5ft and over pop us a message

Also big thanks to Mitch at Full Circuit Solutions Harlow for this lovely toddler bike which went straight to.a good home 🏡

22/10/2026

We had a lovely morning at Reach

Thankyou to all our volunteers, you our families and all the lovely siblings who were off today and played together

Were back in 2 weeks - Thursday 5th November at Moot House Harlow look forward to welcoming you then 🫶

22/10/2026

We still have space for tomorrow's Roller Skate with skateandelevate at 6.30pm

Thankyou London Stansted Airport community fund for your support, we have been buying many new skates and some protective wear

Were Moot House Harlow main hall

You can expect a ......

😊 Friendly, supppirtive team of volunteers

🛼 Chance to go at your pace, rolling with confidence

🎵 A mix of great tunes

🫶 Inclusive prices, snacks and drinks

We have space to pay on door, message for more info 😊🛼😊

21/10/2026

We still have spaces this Friday 23rd October Moot House Harlow for our main skate. All levels welcome ❤️🛼❤️

Address

Moot House, The Stow
Harlow
CM20 3AG

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Website

http://Www.rootstowellbeing.org/

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