Roots to Wellbeing

Roots to Wellbeing We offer a range of activities to support your mental, emotional and physical health.

Were back to My Time - Chair and Mat Based Yoga at the Stow from Monday 7th September 11am - 12pm at Moot Hall CM20 3AG ...
03/09/2026

Were back to My Time - Chair and Mat Based Yoga at the Stow from Monday 7th September 11am - 12pm at Moot Hall CM20 3AG with happychildyoga

Also we are running the welcoming Community Cafe at Moot House Harlow - in main building 9.30am - 2.30pm for a cuppa, snacks or nice Jacket 🥔 Potato if you would like to rest before or after Yoga or just pop in for a chat

These sessions are great for all levels, supporting your mind, body and soul. We have mats but you are welcome to bring yoir own and a bottle of water

Dates for this half term:
1. Mon 7th September
2. Mon 14th September
(No session Monday 21st September)
3. Mon 28th September
4. Mon 5th October
5. Mon 12th October
6. Mon 19th October
(October half term holiday)

Then we are back after half term

Booking link in comments or just come a couple of mins early to register for 1st time

Truly love the diversity of our team, which is growing through love ❤️ with the CommUnity and our many individual and co...
01/09/2026

Truly love the diversity of our team, which is growing through love ❤️ with the CommUnity and our many individual and collective facets, skills and abilities.

Trying new things like our Julie, Nordic walking instructor, cycle admin extraordinaire. maker and teacher of pasta, God's eye 👀 bling medalions for the Harlow Town Show

It was great to have support from Roni who got to meet potential skaters for skateandelevate sessions and sprinkle magic and positivity ❤️

The children trying new things in the park, including seeing the majestic horses abd huge camels.

As well as John popping over to rest between sets at RHIANNON FAITH COMPANY acts of care where Marlie was also performing ❤️

Millie who performed well at her choirs set, and supported many people with acts of kindness. Dympna getting stuck in to tent setup and supporting children, and Simon from Fun Filled Games with his bubbles and spending quality time with children and families ❤️✨️❤️

Harlow Town Show was wonderful, much to see and do. The teams including Harlow Council staff, security, safety, artists, sound and lighting, cleaning and maintenance from HTS was amazing

Were back to groups next week and looking to restart Reach soon 👀 watch this space 👀

We have many different groups, services, and therapies including Counselling which are affordable and run professionally, in confidence and from a team of therapists and volunteers with lived experience - pop us a message for more info

Lovely Nordic walk today at Harlow Town Park near Pets' Corner Harlow Tranquillity at the lake, and under dappled sunlig...
24/08/2026

Lovely Nordic walk today at Harlow Town Park near Pets' Corner Harlow

Tranquillity at the lake, and under dappled sunlight beneath the trees 🌳

While the park is getting ready for the Town Show this weekend

Come join us on:

Wednesday 9.30am meeting at the Moorhen where Julie will be leading a Nordic River walk

Or Friday 12pm at Parndon Wood Nature Reserve where Carol is leading a Nordic Walk with Tai Chi for health

We had a lovely time on Friday at skateandelevate Skate Jam outside Moot House Harlow in the StowWelcoming new skaters ...
23/08/2026

We had a lovely time on Friday at skateandelevate Skate Jam outside Moot House Harlow in the Stow

Welcoming new skaters of all ages, learning new moves, skating in the wind and the early Autumn 🍂 leaves 🍃

Lovely to meet Victoria and the girls from This is Harlow | Your Local Guide

Follow us and Skate and Elevate for next dates where we will be offering:

Beginners skating 5pm - 6pm

Main Skate 6.30pm - 8.15pm

Keeping it affordable at:
£4 Adults
£3 Children
£2 Skate Hire

Beautiful Nordic walk today with our lovely Julie, taking a slightly more shady walk all the way towards Roydon and admi...
19/08/2026

Beautiful Nordic walk today with our lovely Julie, taking a slightly more shady walk all the way towards Roydon and admiring the reflections in the River and lovely canal boat art 🎨

Julie also leads our Monday walk which is a great place to start 9.30am at Harlow Town Park meeting at the Greyhound car park

We are out again on Friday Parndon Wood Nature Reserve 12pm for a Mindful Nordic walk with Tai Chi for health - come join us for a free 1st walk with poles provided - You will burn more calories, support your joints and become an efficient 4 limbed human 😊

17/08/2026

Come and join us for a Summer Skate Jam with skateandelevate this Friday 21st August 2026

From 5.30pm - 7.30pm, outside Moot House Harlow

Come practice, learn, show us your moves ♥️

Skate hire available

Simon from Fun Filled Games will be there too

Space to chill and refreshments available as part of booking

Booking link or QR code or here:
https://widget.eola.co/1661/activities/skate-and-elevate-summer-jam?utm_source=marketplace

As we approach the last weeks of the Summer Holidays, we just wanted to share the fun of a box and cardboard Simon at Fu...
17/08/2026

As we approach the last weeks of the Summer Holidays, we just wanted to share the fun of a box and cardboard

Simon at Fun Filled Games has been supporting our sessions with a range of fun things to do, including Big Box Builds where we have built many things to include: helmets, masks, pirate ships, houses, castles, tunnels and shields

So much fun to be had recycling ♻️ and using the imagination

Address

Moot House, The Stow
Harlow
CM20 3AG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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