Roots to Wellbeing

Roots to Wellbeing We offer a range of activities to support your mental, emotional and physical health.

13/06/2026

Re learning making God's eyes 'Ojo de Dios' or wand of the eye as part of free crafts for next Saturday - 20th June Community Embrace UK around the world and community funday

Come join on Mondays at Moot House Harlow with happychildyoga  Classes offered on sliding (affordable scale) Very inclus...
13/06/2026

Come join on Mondays at Moot House Harlow with happychildyoga

Classes offered on sliding (affordable scale)

Very inclusive class on chair, wheelchair or mat

Great if your recovering from injury or supporting long term health conditions such as Arthritis, diabetes, cardiovascular or inflammatory conditions

Includes relaxation, stretches, functional positions - that help with dressing and daily skills, spinal flexion for back pain and lovely meditation to finish πŸ™

This weeks groups Moot House Harlow  and the park, River and Parndon Wood Nature Reserve  Starting with Mondays walk at ...
08/06/2026

This weeks groups Moot House Harlow and the park, River and Parndon Wood Nature Reserve

Starting with Mondays walk at the park 9.30am

Chair and mat based Yoga 11am at Moot Hall

Wednesdays River walk 9.30am - 11.15am

Thursday we have Reach under 5s and family group at Moot Hall

Friday Nordic walk.and Tai Chi for health at Parndon Woods

Come and join us πŸ˜ŠπŸ’š

Were not open today due to illnessLooking forward to being back next week Moot House Harlow cafe ❀️
08/06/2026

Were not open today due to illness

Looking forward to being back next week Moot House Harlow cafe ❀️

And rest πŸ§˜β€β™€οΈπŸ™πŸ’šWere taking bookings for Aromatouch essential oil treatment, like the raindrop technique with 8 doTERRA E...
07/06/2026

And rest πŸ§˜β€β™€οΈπŸ™πŸ’š

Were taking bookings for Aromatouch essential oil treatment, like the raindrop technique with 8 doTERRA Essential Oils Europe oils to support the bodies ability re balance

Also Reiki, energy healing with the Violet flame and chakra rebalancing. All working with your highest good and energy Moot House Harlow

You could combine the 2 for a really lovely treatment too πŸ™πŸ˜ŠπŸ’š

Thanks to our dedicated volunteers, all off you who have been donating bikes, Dave Lee Valley Cycles  Sponsorship and gr...
05/06/2026

Thanks to our dedicated volunteers, all off you who have been donating bikes, Dave Lee Valley Cycles

Sponsorship and grant support from Ben and team Leitz Tooling UK Ltd , ecco charity and Essex Community Foundation

We gave out 10 bikes today, that's 252 in total 😊🚲😊 out of landfill, pre loved, restored by our team

We are looking for little bikes aged 2- 4 and balance bikes if you have pre loved ones at home 🏑

Lovely walk and Tai Chi for health today πŸ’šπŸ’šπŸ’šWere out next week on:Monday 9.30am at Town Park - Greyhound Car park near t...
05/06/2026

Lovely walk and Tai Chi for health today πŸ’šπŸ’šπŸ’š

Were out next week on:

Monday 9.30am at Town Park - Greyhound Car park near to Pets' Corner Harlow

Wednesday 9.30am at Mooren/ River walk

Friday 12pm Parndon Wood Nature Reserve for Nordic walk and tai chi for health

All welcome πŸ™ free taster session then sliding scale (affordable) donation

04/06/2026
03/06/2026

Starting your exercise journey with Chronic inflammation or after a physical change - We offer Nordic Walks , Tai Chi for health, Chair and mat based Yoga πŸ§˜β€β™€οΈ and... inclusive Roller Skating or cycling 🚲

Address

Moot House, The Stow
Harlow
CM20 3AG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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