19/05/2026
Sound Bath
Relax . Reset . Restore
Come and join us for a sound bath and experience the relaxing, calming and healing power of sound.
Book here: https://www.tickettailor.com/events/elementalsounds/2216444
No previous experience needed.
A Sound Bath is a deeply relaxing, meditative experience, which can take you on a journey of deep relaxation, healing and self discovery.
The vibrational nature of sound works at a cellular level to heal, calm and relax the physical and emotional body.
Sound therapy bathes you in gentle, layered frequencies, guiding your nervous system from fight-or-flight into rest-and-repair—melting tension, calming busy thoughts and supporting deeper sleep, emotional balance and circulation.
The session begins with a few minutes of gentle guided breathing and settling. Let go, relax and be carried on a sonic journey that soothes the mind, nourishes the heart and re-energises the body.
By working therapeutically with the instruments, we stimulate your brain wave frequencies associated with meditation, enabling a clear and peaceful state of mind:
* Reducing stress and anxiety
* Improving circulation and increasing blood flow
* Deeply relaxing
* Relieves pain
* Increases mental and emotional clarity
* Promotes stillness, happiness and well being
* Stimulates the immune system
* Balances the body’s energy centres (Chakras)
Wear loose comfortable clothing. Be well hydrated and eat lightly before the sound bath
What to expect:
* A friendly, inclusive, welcoming space.
* To be bathed in the tones of the Symphonic Gong, Crystal Singing Bowls, Tibetan Bowls, Chinese Wing Gong, Shamanic Drum and more.
* Gather for refreshments at the end, before heading off for your weekend.
Good to know:
* Parking available
* Bring a yoga mat, duvet, sleeping bag or blanket, a pillow and a bottle of water
* An eye pillow is great for extra comfort.
* Wear layers to regulate your temperature
If lying on the floor isn’t comfortable, or you have any other accessibility needs, let Amanda know and she can adapt your setup.
