Therapeutic and Specialist Services

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YMCA Chiltern Group Therapeutic and Specialist Services.

💛 Domestic and Sexual Abuse Support
💜 Signpost Counselling


We believe that everyone should get the opportunity to belong, contribute and thrive in their community. We are offering 4 different Therapeutic and Specialist Services:
TALK:4M - Our award winning domestic abuse support service for males ([email protected])
Horizons - Our women and children domestic abuse support services ([email protected])
OYNX - Our sexual violence support service ([email protected])
BRIDGE - Our perpetrators of domestic abuse support programme ([email protected])

This month is Men’s Mental Health Month, and we’re encouraging everyone to check in with the boys and young men in their...
01/11/2026

This month is Men’s Mental Health Month, and we’re encouraging everyone to check in with the boys and young men in their lives 💙

Sometimes it can be difficult to say when things aren’t okay. A simple message, a chat on the way hone, or asking someone how they really are can give someone the opportunity to open up.

This Domestic Abuse Awareness Month, we’re reminding everyone that support is here when you need it 💛Need to speak to so...
17/10/2026

This Domestic Abuse Awareness Month, we’re reminding everyone that support is here when you need it 💛

Need to speak to someone?

If you need support, our Bedford Domestic Abuse team is here to help. You can speak to a member of the team quickly and confidentially through the Live Chat service on our website.

Whether you’re experiencing abuse yourself, you’re worried about someone else, or you’re looking for advice, reaching out could be the first step towards getting the support you deserve.

💬 Visit our website and click the Live Chat icon to connect with our team.

If you or someone else is in immediate danger, always call 999.

🔗 ymcacg.org/dasas-domestic-abuse-support-services-bedfordshire

Supporting someone with OCD can be difficult, and knowing what to say or do isn’t always easy.Sometimes, understanding, ...
16/10/2026

Supporting someone with OCD can be difficult, and knowing what to say or do isn’t always easy.

Sometimes, understanding, patience, and knowing how to support without becoming part of the OCD cycle can make a meaningful difference 🩵

OCD can feel like a never-ending cycle, with anxiety and uncertainty driving the urge to seek relief.Understanding the c...
14/10/2026

OCD can feel like a never-ending cycle, with anxiety and uncertainty driving the urge to seek relief.

Understanding the cycle is an important step towards breaking it 🩵

OCD is more than being organised or liking things a certain way. This OCD Awareness Week, we’re helping to change the mi...
12/10/2026

OCD is more than being organised or liking things a certain way. This OCD Awareness Week, we’re helping to change the misconceptions, increase understanding, and remind people that OCD can look very different from person to person 🩵

08/10/2026

October is Domestic Abuse Awareness Month 💛

No one should face domestic abuse alone. Our Bedford Domestic Abuse Support Hub provides free, confidential support for anyone affected by domestic abuse, helping people access the guidance, safety and resources they need.

Find out more about the support available: Visit ymcacg.org/dasas

If you are in immediate danger, always call 999.

This week is World Wellbeing Week 🌿Here are some things you can try during this week ✨Signpostcounselling.org.uk
23/06/2026

This week is World Wellbeing Week 🌿

Here are some things you can try during this week ✨

Signpostcounselling.org.uk

When loneliness shows up, having a small “connection kit” ready can help you feel a little less alone. Fill it with thin...
20/06/2026

When loneliness shows up, having a small “connection kit” ready can help you feel a little less alone. Fill it with things that remind you of warmth, comfort, and the fact that connection is still within reach 📦😊

singpostcounselling.org.uk

We’re here for boys and young men – every emotion, every day 💜signpostcounselling.org.uk
18/06/2026

We’re here for boys and young men – every emotion, every day 💜

signpostcounselling.org.uk

When loneliness feels heavy, pause and ground yourself in the present: notice what’s around you, breathe slowly, and rem...
17/06/2026

When loneliness feels heavy, pause and ground yourself in the present: notice what’s around you, breathe slowly, and remind yourself that this feeling will pass and you deserve connection 💛

signpostcounselling.org.uk

Address

28-30 Meadway
Bedford
MK419HU

Opening Hours

Monday 8:30am - 4:30pm
Tuesday 8:30am - 4:30pm
Wednesday 8:30am - 4:30pm
Thursday 8:30am - 4:30pm
Friday 8:30am - 4:30pm

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