Conscious connected community

Conscious connected community A place to discover a conscious community. Individuals who see the value in friendship, growth and support. "Rediscover your roots in community"
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Women’s circles to honour seasons, life and creativity.

Did you know that by learning to honour your yes and no you can heal parts of you that learned the belief that you’re no...
02/09/2026

Did you know that by learning to honour your yes and no you can heal parts of you that learned the belief that you’re no important and your voice isn’t important.

It goes without saying that children have very limited influence on their own lives and most of us are trained to go along with what we are told and expected to go along with.

This behaviour can then transfer into our adult lives where we struggle to have boundaries, speak up for ourselves and have a limited understanding of our true desires.

You can start to address and heal these parts of yourself when you start saying yes when you mean yes, and no when you mean no.

Before giving an answer to anyone, allow yourself the time to sit with how you really feel and honour the decision your body is telling you.

It’s a skill that you have to learn, it doesn’t come naturally and we have to learn to be okay with disappointing others.

Rescue yourself and that inner maiden!

I’m going to rearrange the online women’s circle to October. I have been in major burnout the last 3 weeks and I don’t w...
27/08/2026

I’m going to rearrange the online women’s circle to October. I have been in major burnout the last 3 weeks and I don’t want to put myself back into that place.

So instead I’m sharing what’s going on in the CC Community for September and hoping some of you can join these instead.

4 spaces left for the 8th
4 spaces left for AFTH on the 15th
7 spaces left for the Autumn Equinox circle on the 23rd
5 spaces left for the day retreat on the 26th

Slowly making a come back into the online space, thanks for being patient whilst I lose my mind and dye my hair.

Love ya!

There is still availability for some of the events I’m hosting this month.Women’s circle and Laughter yoga in Skipton, t...
09/08/2026

There is still availability for some of the events I’m hosting this month.

Women’s circle and Laughter yoga in Skipton, tomorrow; 4 spaces still available.

Women’s circle “becoming your own best friend” Tuesday 11th, 4 spaces available.

Women’s circle “transmuting pain to power”, Tuesday 25th, 4 spaces available

Share with anyone who you feel would benefit from filling up their wellbeing cup with a bunch of lovely ladies ♥️😌

Upcoming events with Conscious Connected Community 🖤🌙4 spaces for the laughter yoga and Women’s circle collab 🙏🏻6 spaces...
07/08/2026

Upcoming events with Conscious Connected Community 🖤🌙

4 spaces for the laughter yoga and Women’s circle collab 🙏🏻

6 spaces for the Women’s circle on the 11th August

5 spaces for the Women’s circle on the 25th August

6 spaces for the day retreat on the 26th September

07/08/2026

You may or may not have noticed I’ve been quiet on here the last few days, I’ve been mentally and physically drained.

So, I’ve been very much practicing the mantra I utilise when I’m having to really slow down, pay attention and keep myself from dropping into survival mode.

I learnt “be present, be mindful, watch the thinker” from reading “The Power of Now” by Eckhart Tolle. The book that helped me to save my own life.

So, this is your daily reminder to practice the skill of being present. To pay attention to your internal world every moment you remember to and watch what’s going on inside your mind.

I have the date for the first online Women’s circle via Zoom. This first ever call is going to be free of charge for any...
04/08/2026

I have the date for the first online Women’s circle via Zoom.

This first ever call is going to be free of charge for anyone who shows up.

This is pushing me out of my comfort zone in regards to using technology I don’t know how to use, so whilst I navigate this I’m offering the space for free.

Drop your email below and I’ll send you the link if you’d like to attend 🖤

The way you speak to yourself really does shape your whole reality. I cannot stress the importance of paying attention t...
04/08/2026

The way you speak to yourself really does shape your whole reality.

I cannot stress the importance of paying attention to this. It gives you so much insight to your internal and unconscious world.

All of us carry an inner critic, but this critic isn’t developed by ourselves. It’s collected criticisms that you’ve gathered throughout your life.

Realising this and understanding where these beliefs come from gives you the power to unlearn and relearn.

Once you stop allowing yourself to speak to yourself in a derogatory way, you find your patience for other people’s criticism lessens… basically you stop letting other people treat you like s**t too!

Pay attention, fill in the journal prompts, make different choices.

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